IN BLANKSTARE NEWS: Are you always exhausted?

Are you always exhausted? Seems lots of us are drained of energy these days. In fact, a new survey found that 60% of respondents said they feel more tired than they ever have in their lives. The biggest culprits? A lousy sleep schedule (59%), long work hours (53%), and spending too much time at home (52%). And what’s to blame for our terrible sleep? According to respondents, their lousy sleep schedules are due to working from home (69%), too much screen time (46%), and lack of a routine (41%).