Shay Mooney's Eye-Popping Weight Loss Transformation Pics Will Motivate You
By Kelly Fisher
January 3, 2023
Shay Mooney posted side-by-side photos to show his impressive fitness progress, and shared a powerful message to motivate others. The Dan + Shay singer, who has previously opened up about losing more than 50 pounds, compared two shirtless selfies that he took standing in front of a bathroom mirror: his previous selfie on the left, and the current image on the right.
Mooney said the key to his successful weight loss journey has been “consistency,” he said as he captioned the post on Instagram. “I changed my entire world in 6 months. No gimmicks or fads. Just consistency. If that tired guy on the left can do it so can you. 💪🏻”
Mooney’s post quickly drew encouragement from hundreds of Instagram users and other country stars, including Thomas Rhett, Brian Kelley, Carrie Underwood, Jessie James Decker, Cole Swindell, Hannah Ellis and more.
The “Good Things” artist has previously shared that he could hardly recognize himself after making a few lifestyle changes, and has “never felt more alive.” In October, Mooney said that his lifestyle changes included: “Eating clean/not drinking alcohol and walking 7 miles a day. And some weights. That’s it! I completely changed my lifestyle and I’ve literally never felt better physically, mentally, and spiritually. If you’re lookin for a sign… Love y’all.”