Here's How You Should Sleep for More Pleasant Dreams

By Sierra Marquina

February 29, 2024

Ryan Seacrest shared in today's hack you may be having more nightmares because you're sleeping the wrong way. According to a study, if you sleep on your right side, you'll sleep better.

A study found left-side sleepers experienced significantly more nightmares, while right-side sleepers had calm and comforting dreams.

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