Paralympian Ezra Frech Shares How He Manifested His Golds

Need a little motivation? Check out Paralympian star Ezra Frech's story.

The athlete took home two gold medals, one in the 100m and the other in the high jump, which he essentially manifested with a 100-day plan to realize his goals.

So, how did he do it? Listen back to his full chat with Ryan Seacrest here: