How Harry Styles Prioritizes His Mental Health Amid A Hectic Work Schedule

Harry Styles has a chaotic work schedule, but that doesn't stop him from prioritizing his mental health.

The "Watermelon Sugar" standout sat down with Ryan Seacrest to celebrate the release of 2022's Harry's House, and zoom in on ways he keeps his mental health in check.

"I think generally just trying. You know at times, there is no version of getting everything perfectly, but I think trying to just find like a healthier balance in my life is what I'm kind of striving for."

The star continued, revealing mental health matters he's been working on in recent years:

"So I think whether that's like taking enough time to be with friends or taking enough time to be by myself or, you know, things like that. And I think even little things for me I guess...like I always used to miss therapy and stuff because of work and stuff would happen and it would kind of get away from me. I didn't prioritize it and now I kind of block it out as time I'm going to take for myself."

Check out the full interview below!