James B. LaValle, R.Ph., CCN is Here for Our Health

By Kayla Austin

December 9, 2024

Healthy home workout: Sporty black female exercising on stationary bike
Photo: jacoblund / iStock / Getty Images

Dr. Wendy is talking to James B. LaValle, R.Ph., CCN, here to shed light on this exercise challenge. As the Chief Science Officer for Life Time, and former clinical Director for the Pro Football Hall of Fame Health and Performance Program, he specializes in using cutting-edge nutraceuticals and lifestyle hacks to speed up recovery and keep athletes in peak condition. He’s here to help us discover how to overcome the pain and fatigue of exercise and stay on the path to a healthier, more active life.

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