Partner Content

How To Embrace Fear & Win At Life: This Navy SEAL’s Battle-Tested Mental Fr

By The Clay Travis and Buck Sexton Show

July 23, 2025

📍Are you feeling overwhelmed by the chaos of the world? You're not alone. Former Navy SEAL and CIA contractor David Rutherford shares how the core concepts of his Froglogic framework—embracing fear, forging self-confidence, living the team life, and discovering purpose—can help you survive and thrive through life's darkest moments.

David opens up about his personal battles with fear, failure, and uncertainty, and explains how embracing these emotions can actually become the key to growth. If you're looking for a clear, actionable framework to reclaim control in an out-of-control world, this is the episode you need to hear.

💥 Learn more: https://www.davidrutherford.com

🎯 Take the Embrace Fear Course Today

🔥 Follow @TeamFroglogic and @DavidRutherfordShow on all platforms

TIMESTAMPS:

00:00 - My Time In BUDS

09:50 - I Needed A Mental Framework For Life

27:34 - “Froglogic” Framework

33:16 - Having A Positive Attitude

38:12 - Embracing Fear

47:35 - Team Life

58:00 - We All Need A Framework

 

Follow Clay & Buck on YouTube: https://www.youtube.com/c/clayandbuck

See omnystudio.com/listener for privacy information.

This story originally appeared in The Clay Travis and Buck Sexton Show

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.