COOKING ON A BUDGET 07/31/25

COOKING ON A BUDGET 07/31/25

GREG’S FOOD OF THE WEEK:

Shaw’s – Goldfish - $2.27 (Digital Coupon – Limit 4)

KELLY’S BEER SALE FOR THE WEEK:

Market Basket – •Tuckerman •Harpoon •VooDoo Ranger •Shed •Happy Dad •North Woods •Night Shift - $14.99

ROADKILL’S SWEET OF THE WEEK:

Shaw’s – Brownies (6 count plain or 4 frosted) – Buy 1 get 1 free

KAYLA’S PICKY FOOD SALE OF THE WEEK:

Shaw’s – Perdue Breaded Chicken Nuggets or Cutlets, Short Cuts – 2 for $5

HANNAFORD (SALES END SATURDAY) – https://www.hannaford.com/weekly-flyer

Boneless Skinless Chicken Breast - $2.49 lb.

Assorted Pork Chops - $1.49 lb.

Gulf of Maine All Natural Atlantic Salmon - $7.99 lb.

Peaches or Plums - $1.99 lb.

Seedless Watermelon Quarters or Halves – 69 cents lb.

Hannaford Premium Ice Cream - $2.64

Taste of Inspirations Marinade or Grilling Sauce – 2 for $5

Hannaford Sparkling Chill – 67 cents each

Pork Tenderloin - $2.99 lb.

St. Louis Style Pork Ribs - $2.99 lb.

Pub Style Shaved Steak - $6.99 lb.

ALDI (SALES BEGAN WEDNESDAY) – https://www.aldi.us/en/weekly-specials/our-weekly-ads/

Washington Red Cherries - $2.29 lb.

Peaches - $1.29 lb.

Blackberries - $1.69

Large Seedless Watermelons - $4.65

Zucchini - $1.19 lb.

Cucumbers – 49 cents each

Thinly sliced Chicken Breasts - $2.99 lb.

Fresh Lamb Rack Roast - $9.99 lb.

Fresh Balsamic Rosemary or Parmesan Peppercorn Beef Sirloin Steak Skewers - $6.99 lb.

SHAW’S (SALES START ON FRIDAY) - https://coupons.shaws.com/weeklyad/?s=a/21_41_SHW_WC_S/1rito

All Week Digital For U Sale:

New York Strip Steak, Lamb Loin Chops - $7.97 lb. (Limit 2)

Fresh Ground Beef 80% Lean, Baby Back Pork Ribs – $2.97 lb. (Limit 2)

Fresh Wild Haddock Fillet- $8.97 lb. (Limit 2)

Northwest Cherries - $2.97 lb. (Limit 2 bags)

General Mills Cereal, Nature Valley Granola Bars, Betty Crocker Fruit Shape, Fruit Snacks - $1.87 (Limit 4)

Lay’s or Cape Cod Potato Chips, Goldfish, Chex Mix, Snyder’s Pretzels - $2.27 (Limit 4 each) 

Cabot Bar, Shredded or Sliced Cheese - $2.27 (Limit 4)

Hellman’s Mayonnaise - $3.97 (Limit 2)

Hormel Pepperoni - $2.99 (Limit 2)

Pilgrim’s Chicken Nuggets - $4.99

Tide Laundry Detergent, Downy or Gain Fabric Softener, Downy Beads, Bounce Dryer Sheets 180 ct. - $9.99 (Limit 1 each)

Bounty Paper Towels, Charmin Bath Tissue - $16.94 (Limit 1 each)

M&M’s Family Size Bag - $5.99

Signature Select Pizza - $2.97 (Limit 2)

Planters Peanuts, Skippy Peanut Butter, Quaker Rice Cakes, Nabisco Snack Crackers - $2.27 (Limit 4 each)

Michelob Ultra - $14.99 ($6 digital rebate, 24 pack)

Budweiser, Bud Light, Miller Lite, Coors - $11.99 (18 pack, $5 rebate)

OTHER DEALS:

Strawberries, Pint Blueberries, Raspberries, Blackberries – Buy 2 get 1 free

Raw Shrimp (13-15 ct), Cooked Shrimp (26-30 ct) - $7.99 lb.

Perdue Breaded Chicken Nuggets, Cutlets, Short Cuts – 2 for $5

Coca Cola 12 Pack – Buy 2 get 2 free

Poland Spring Water 24 pack or Refreshe Spring Water 35 pack - $3.99

Brownies – Buy 1 get 1 free (6 count or 4 count frosted)

Friendly’s Ice Cream or Novelties – 2 for $6

Fresh Cut Pasta – 2 for $5

Entenmann’s Mini Desserts – Buy 1 get 1 free

Dole Salad Blends, select varieties Bright Farms Salads, Signature Select Snacking Tomatoes, Cauliflower or Celery Stalks – 2 for $5

MARKET BASKET (SALES START SUNDAY)

https://www.shopmarketbasket.com/preview-weekly-flyer

Fresh Marinated Chicken Breast  - $3.99 lb. (•Original •Cajun •Caesar •Teriyaki •Lemon Pepper •Kentucky Bourbon •Mediterranean)

Fresh Ground Beef (85% lean) - $3.99 lb.

Fresh Pork Baby Back Ribs - $3.99

Haddock Fillets - $8.99 lb.

Green Seedless Grapes - $1.99 lb.

California Pluots - $1.99 lb. (•Dino Egg •Blackberry Burst •Sugar Red •Golden Dragon)

Utz Potato Chips – 2 for $5

Skippy Peanut Butter – 2 for $4

Thomas English Muffins – 2 for $5

Nature’s Own Bread – 2 for $5 (•Honey Wheat •Butter Bread •Whole Wheat)

Entenmann’s Loaf Cakes – 2 for $7

Synergy Raw Kombucha – 3 for $10

Tender Egg Plant – 99 cents lb.

Pork Tenderloin or Loin Fillets - $5.99

Smithfield Slice Bacon - $4.99

Twin Lobster Rolls - $8.99

RECIPES:

CHORIZO ORZO STEW– In a frying pan put some oil, with chopped red peppers, scallions, and then add in chorizo until veggies are soft and chorizo is browned. Add in minced garlic, orzo, paprika, chopped large tomato and then some sweet corn that’s cut off the cob and cook for a few minutes and then add in vegetable stock and then cook until orzo is soft. Then top with fresh chopped parsley and thinly chopped scallions and squeeze on some fresh lemon juice and zest.

SUMMER FRITTATA WITH AVOCADO SALSA – In a non-stick, oven safe pan, add oil and cook thinly sliced onions and cook until soft and golden. Add in madras curry paste (you can get it in the Indian food section of Market Basket), and then add in halved cherry tomatoes, chopped fresh spinach and minced red chili pepper, cook until thick and tomatoes have burst. Add in small pack of coriander that has been chopped, add to 8 large beaten eggs and season with salt and pepper and then pour into pain with your onion and tomato mixture, combine everything and then cook in the oven until the eggs have set.  Top with an avocado salsa: chopped avocado, chopped tomatoes, chopped onions, lemon juice, salt and pepper.