Technique of the Week – Cane Sugar vs. HFCS

By Kayla Austin

August 23, 2025

Sugar substitute. Stevioside powder or Stevia sweetener in wooden bowl. Food additive E960. Natural Extract found in the leaves of Stevia rebaudiana
Photo: ALEKSEI BEZRUKOV / iStock / Getty Images

Neil is doing his research. Which is healthier for us, cane sugar or HFCS? You won't believe how much sugar is in some of our fav bites. Take a listen!

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