COOKING ON A BUDGET 10/09/25

October 9, 2025

COOKING ON A BUDGET 10/09/25

GREG’S FOOD OF THE WEEK:

Market Basket – Pulmuone Fully Cooked Ready Meals - $4.99 (• CHICKEN PAD THAI • CHICKEN TERIYAKI • KOREAN BBQ BEEF)

KELLY’S BEER SALE FOR THE WEEK:

Market Basket – •Sierra Nevada •Allagash •Great North •Switchback •VooDoo Ranger •Wormtown •Pumpkin Head - $14.99

ROADKILL’S SWEET OF THE WEEK:

Shaw’s – Muffins - Buy 1 get 1 free

KAYLA’S PICKY FOOD SALE OF THE WEEK:

Market Basket – Simply Potatoes Mashed Potatoes - $2.99 (• TRADITIONAL MASHED • GARLIC MASHED • SOUR CREAM MASHED)

HANNAFORD (SALES END SATURDAY) – https://www.hannaford.com/weekly-flyer

Shady Brook Farms Turkey Breast – 99 cents lb.

Whole Bone-In Pork Butt - $1.49 lb.

Boneless Sirloin Tips - $9.99 lb.

Gulf of Maine All-Natural Atlantic Salon - $8.99 lb.

Green Seedless Grapes - $1.99 lb.

Hannaford Red Potatoes or Maine Cauliflower – 2 for $5

Hannaford Salad Blends – 2 for $5

Doritos Tortilla Chips – 2 for $6

Sugardale Shank Portion Ham - $1.79 lb.

Jumbo Chicken Wings - $1.99 lb.

Raspberries or Blackberries – 2 for $5

Green Peppers, Jumbo Red Onions, Spaghetti squash – 99 cents lb.

Hannaford White Mushrooms - $1.99

ALDI (SALES BEGAN WEDNESDAY) – https://www.aldi.us/en/weekly-specials/our-weekly-ads/

Pumpkins - $3.95 each

New York Snapdragon Apple Tote – 99 cents lb.

California Peaches - $1.49 lb.

Caramel Apples - $2.99 (3 pack)

Blackberries - $1.79

Bagged Mini Avocados - $2.89 (6-pack)

Family Pack Boneless Skinless Chicken Thighs - $2.49 lb.

Bone-In Short Ribs - $7.29 lb.

100% Ground Wagyu - $4.99 lb.

Seasonal Favorites – Soft Pretzels, Pumpkin Spice or Maple Vanilla Whipped Toppings, Cranberry Jalapeno or Hot Honey Dip, and more. Check out the flyer!

SHAW’S (SALES START ON FRIDAY) - https://coupons.shaws.com/weeklyad/?s=a/21_41_SHW_WC_S/1rito

All Week Digital For U Sale:

Fresh Ground Beef or Jenni-O Ground Turkey - $2.97 lb. (Limit 2)

Strawberries – $1.97 cents lb. (Limit 2)

St. Louis Pork Ribs - $1.97 lb. (Limit 2)

Avocados – 99 cents each (Limit 5)

Cod Fillets - $7.97 lb. (Limit 2)

Sargento Shredded Cheese, Lucerne Snacker Cut Sliced Cheese - $1.97 (Limit 4 each)

Yoplait Go-Gurt, General Mills Cereal, Mott’s Apple Juice, Nature Valley Granola Bars - $1.97 (Limit 4)

Ruffles or Wise Potato Chips, Pringles Mingles, Doritos, Tostitos or Snyder’s Pretzels  - $2.47 (Limit 4 each)

Tide Laundry Detergent - $14.99 (Limit 1 each)

Budweiser, Bud Light, Miller Lite or Coors Light - $16.99 ($5 digital rebate, 30 pack)

NEW ENGLAND BUSINESS DEALS:

Near East Rice – 99 cents

Prince Pasta – 99 cents

Polar Seltzer – 65 cents each (Limit 10)

Cape Cod Chips – 2 for $5

Friendly’s Ice Cream - $2.88

New England Coffee - $5.99 (Bags, K-Cups)

Ben & Jerry’s Ice Cream - $3.99

Poland Spring 24 Pack Water - $3.99

Hood Sour Cream – 2 for $5

Stoneyfield Yogurt Pouches - $6.49

Cedar’s Reserve Hommus - $2.99

Newton’s Cookies – 2 for $5

Pete & Gerry’s Eggs - $5.99

Dunkin’ K-Cups - $29.99 (44 ct)

Cape Cod Café Pizza - $6.99

Gifford’s Ice Cream - $4.49

Mama Rosie’s Pasta - $4.99

88 Acres Bars – 3 for $5

Maple Grove Farms Syrup - $6.99

Nestle Toll House Morsels - $4.49

Bove Brothers Pasta Sauce - $3.99

OTHER DEALS:

Hormel Bacon and Godshall’s Turkey Bacon - $4.99

Progresso Soups - $1.99 (All Varieties)

Little Leaf Farms Salad – 2 for $4

Thomas’ English Muffins – Buy 1 get 2 free

Muffins – Buy 1 get 1 free

Coca-Cola 12 Pack – Buy 2 get 1 free

Buy one Bounty or Charmin and get one Signature Select Refresh Spring Water 35 Pack Free

GT’s Kombucha – 2 for $6

My Mochi Ice Cream – Buy 1 get 1 free

MARKET BASKET (SALES START SUNDAY)

https://www.shopmarketbasket.com/preview-weekly-flyer

Boneless Skinless Chicken Breast - $1.99 lb.

Fresh Pork Baby Back Ribs - $3.99 lb.

Ready Meals - $4.99 (• CHICKEN PAD THAI • CHICKEN TERIYAKI • KOREAN BBQ BEEF)

Chicken or Pork Potstickers - $2.99

Golden Ripe Pineapples – 2 for $5

Red Seedless Grapes - $1.99 lb.

Brussel Sprouts - $1.99 lb.

Pepperidge Farm Whole Grain Bread – 2 for $5

Cape Cod Potato Chips Party Size - $3.99

Sweet Raspberries – 2 for $4

Caesar Kits – 2 for $5 (•Caesar •Light Caesar •Bacon Caesar •Caesar Supreme)

Grape Tomatoes - $1.29

Thomas’ Bagels – 2 for $7

RECIPES:

MARRY ME CHICKEN MEATBALL SOUP – I am making this on Sunday, and it looks so good! I love making Marry Me Chicken for dinner so I am sure this will be delicious! https://www.delish.com/cooking/recipe-ideas/a67961568/marry-me-chicken-meatball-soup-recipe/

SALISBURY STEAK – I have a nostalgia for Salisbury steak. I know it’s a “cheap” meal, but I loved it growing up. In a large bowl, mix an egg, breadcrumbs, Worcestershire sauce, garlic and onion powder, salt and pepper. And then add ground beef and combine with your hands and form into oval patties and press holes in them (not going all the way through). In a large skillet add oil and brown your patties on each side for 3 minutes or so, remove and set aside, drain most of fat and then add in mushrooms and some water and cook until the mushrooms are cooked through and season with salt and set aside in a bowl. In the skillet, add butter and melt and add in chopped onion, thyme and salt and stir until your onions are soft and then add flour to coat and a small can of tomato paste, stirring constantly and then add in red wine and beef broth and mix and reduce and then add in some Worcestershire sauce and bring to a boil until it gets thick and then add in your mushrooms and your patties.Definitely serve this on top of mashed potatoes!

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.