Helen Christoni of Make Time Wellness

Helen Christoni is the co-creators of Make Time Wellness. After the personal loss of her grandmother and mother-in-law to frontotemporal dementia, Helen was driven to take action, recognizing the critical importance of brain health.

Helen’s talks about her personal journey, particularly her caregiving experience, the impact of dementia within her family, and how she is proactively approaching her own health, preventing Alzheimer's in women. Take a listen