COOKING ON A BUDGET 01/08/26

January 8, 2026

COOKING ON A BUDGET 01/08/26

GREG’S FOOD OF THE WEEK:

Market Basket - Blue Diamond Almonds & More - $8.99 (•Smokehouse •Honey Roasted •Roasted Sea Salt)

KELLY’S BEER SALE FOR THE WEEK:

Market Basket – •SmuttyNose •Dogfish Head •Elysian Space Dust- $14.99 (12 packs)

•Founders All Day IPA •Goose Island •Harpoon Day Drifter - $15.99 (15 packs)

ROADKILL’S TREAT OF THE WEEK:

Hannaford - Peanut Butter Filled Double Dutch Muffins - $3.99

KAYLA’S PICKY FOOD SALE OF THE WEEK:

Market Basket – Slicing Pepperoni Salami - $4.99 lb.

HANNAFORD (SALES END SATURDAY) – https://www.hannaford.com/weekly-flyer

Boneless Chuck Roast - $6.99 lb.

Whole Young Chicken - 99 cents lb.

Salmon Fillets - $8.99 lb.

Cara Cara Navel Oranges - $3.99 lb.

Boneless Center Cut Pork Chops - $1.99 lb.

Fresh Express Salad Kits or Salad Blends – 2 for $5

Progresso Reduced Sodium Soup - $1.99

Ken’s Salad Dressing – 2 for $5

Nature’s Promise 85% Lean Ground Turkey – 2 for $7

ALDI (SALES BEGAN WEDNESDAY) – https://www.aldi.us/en/weekly-specials/our-weekly-ads/

Avocados – 49 cents each

Perfect Pairing Grapes - $6.99 (3 lb. pkg)

Cara Cara Oranges - $2.69 (3 lb. bag)

Red Cherries - $3.49 lb.

Seedless Cucumbers – 89 cents each

Flat Leaf Spinach - $1.49

Grass Fed Stew Meat - $6.99 lb.

Protein Waffles - $3.79

Bananas – 33 cents lb.

Blueberries - $2.85

SHAW’S (SALES START ON FRIDAY) - https://coupons.shaws.com/weeklyad/?s=a/21_41_SHW_WC_S/1rito

All Week Digital For U Sale:

Signature Select Boneless Chicken Breast or Thighs - $2.49 lb. (Limit 2)

Russet Potatoes, Yellow Onions, Whole Carrots - $1.49 (Limit 3 bags)

Raw Shrimp - $7.99 lb. (Limit 2)

Cuties or Navel Oranges - $2.79 (Limit 2)

Cabot Bar, Shredded or Sliced Cheese - $2.29 (Limit 4)

Birds Eye Vegetables, Healthy Choice Steamers or Marie Callender’s Bowl - $1.99 (Limit 6)

Lay’s Potato Chips, Keebler Sandwich Crackers, Cheez-It, Planters Peanuts, Tortiyahs! - $2.29 (Limit 2 each)

Kellogg’s or Quaker Cereals, Quaker Chewy Granola Bars, or Instant Oatmeal - $1.99 (Limit 4)

Sumo Mandarins - $3.97 (2 lb. bag)

Tide Detergent, or Pods - $7.99 (Limit 1 each)

Michelob Ultra, Ultra Zero or Heineken Silver 12 Pack - $8.99 ($5 digital rebate)

OTHER DEALS:

Fresh Boneless Pork Loin Chops and St. Louis Pork Ribs - $2.99 lb.

Coho Salmon Fillets - $8.99 lb.

Strawberries, Blueberries, Raspberries, Blackberries – Buy 2 get 1 free

Haagen-Dazs Ice Cream or Signature Select Ice Cream – 2 for $6

Thomas’ Bagels and Eggland’s Best Cage Free White Eggs – Buy 1 get 1 free

Coca-Cola 12 Pack Cans or 8 Pack Bottles – Buy 2 get 2 free

Signature Select Pasta, Canned vegetables, canned tomatoes, canned beans, 2 liter soda, seltzer, value paper towels – 10 for $10

Perdue Chicken – 2 for $6

MARKET BASKET 

https://www.shopmarketbasket.com/preview-weekly-flyer/

Fresh Center Cut Pork Chops - $1.99 lb.

Personal Size Watermelon - $4.99 each

Dave’s Organic Bread - $4.99 (Wide Pan)

Poland Spring Water – 3 for $12

Eggo Waffles – 2 for $5

Red Dragon Fruit - $3.99

Salad Blends - $2.29

Ken’s Salad Dressing – 2 for $5

Giant Meatball - $3.99

Sara Lee Artesano Bread – 2 for $7

Salad Blends - $2.29 (7 varieties)

Imported Seedless Green Grapes - $2.49 lb.

RECIPES:

SPINACH AND CAULIFLOWER MAC AND CHEESE – Cut your cauliflower and boil until tender but not mushy. Drain and season with salt and pepper. In a food processor combine spinach, parsley, and some milk, set aside this mixture. In a large pot make a roux with some butter, flour and then add in some milk, garlic and onion powder, paprika, salt and pepper and mix until smooth, add in some shredded cheddar cheese and cook until combined and smooth then add in your spinach mixture. Coat your cauliflower with the is sauce and put in a casserole dish and top with some more shredded cheddar cheese and broil until the cheesy is crispy on top.

MUSHROOM QUESADILLAS – I absolutely love mushrooms – I know not for everyone so when we do quesadillas at our house, I have different options . . . shredded chicken, beef, etc. In a skillet, cook some chopped cremini (baby bella) and chopped white mushrooms in olive oil and add in some fresh minced rosemary and thyme, season with salt and pepper and cook until soft and tender. Remove the mushrooms, scrape skillet clean, add some more olive oil and put your tortilla down (I like whole wheat but you can use white flour too), put some thinly sliced brie cheese down (brie gives it such a gooey cheesiness that I love) and then top with arugula (this will add a pepper taste) then put down some of your mushrooms and drizzle some hot honey on top, fold over your tortilla and cook on both sides for a couple minutes until golden brown or until cheese is melted.

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