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The Yogi Mic is a five‑minute mindfulness break for real life. Hosted by a longtime radio voice turned yoga guide, each episode blends storytelling, breath, and simple reflections that remind us that yoga isn’t just a class, but a way of living. No poses, no pressure, just a moment to reconnect. I’ve spent over 20 years behind a microphone and the last 10 immersed in the world of yoga. Now, I’m bringing both worlds together, the voice that has guided conversations for decades, and the practice that has grounded me through all of them. My goal is simple: to share something positive, honest, and useful in under five minutes. Because yoga doesn’t only happen on the mat… it happens in the way we breathe through traffic, the way we listen, the way we choose kindness, even on the hard days. You can also catch me on the air on Mix 96.1, tus favoritas de siempre, and La Preciosa, mas y major variedad.
The Moment is all about unpacking these complicated times with the legendary journalist Jorge Ramos and acclaimed author and MSNBC contributor Paola Ramos. Together, this powerhouse father-and-daughter team will sit down with politicians, artists, activists, and thinkers to bring you depth and analysis from a unique Latino perspective.
Este espacio está dedicado al autocuidado y el bienestar. En cada episodio, comparto y exploro consejos de bienestar, invito a expertos y conduzco conversaciones sobre cómo vivir una vida feliz y equilibrada. ¡Únete a nosotros para descubrir cómo mejorar tu salud y bienestar de manera integral!
Celebrated actress, producer, and humanitarian, Eva Longoria, is taking us back to the very foundation of what makes us human - our desire to authentically connect with others. In open and honest conversations with some of the brightest thought leaders of the moment, Eva seeks to reinvigorate our focus on the power and critical importance of connection. Eva and her guests take on complex topics that affect us all and break them down into lively, meaningful conversations. Covering a wide range of topics, from spirituality, to money, romance, food, politics, and parenting, Eva’s signature style will give you a new perspective on your most powerful connections - with the world around you, and with yourself.