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Relaxing Sounds

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Relaxing Sounds Podcasts

  • Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond meditation, bringing on leading researchers in areas such as social anxiety, bias, creativity, productivity, and relationships. The animating insight of this show is that the mind is trainable. This is what science is showing us. Mental traits such as happiness, calm, generosity, compassion, and connection are not hardwired, unalterable factory settings; they are, in fact, skills that can be trained. On this show, you'll learn how.
  • Sueña para Vivir
    La vida es un viaje increíble y único. Con altas y bajas. ¿Serás el único que está pasando por esto? Resuelve esas dudas, pasa la página y sigue el viaje. Sueña, para vivir.
  • Así como suena
    En Así como suena contamos historias: historias de amor y de odio, de crimen, de política, de corrupción, de vida cotidiana. Nuestro extraordinario equipo de reporteros no se queda en la superficie, en la nota. Cava profundo. Y te ofrece piezas sonoras extraordinarias; historias que merecen ser escuchadas. Authors: Alejandra Del Castillo, Alejandra Guillén, Claudia Itzkowich, Daniela Rea, Diego Luna, Eduardo Limón, Equipo de Así como suena, Eréndira Derbez, Esteban Illades, Fernando Hernández Becerra, Fernando Morales Aguilar, Gabriela Gutierrez, Galia García Palafox, Ilana Sod, Ixchel Cisneros, Jose Pablo Salas, Julene Iriarte, Luis Pablo Beauregard, María Scherer, Mariana Martínez Esténs, Mariana Linares, Nacho Lozano, Natalia Torres, Olivia Zerón, Orsetta Bellani, Pablo Ferri, Ricardo López, Rodrigo Balvanera y Melissa Nieto, Salvador Camarena, Vanessa Job, Victor Hugo Michel.

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