This is mildly amusing banter at its mildly amusing best! We’re Jono Pryor, Ben Boyce, and Megan Papas—your favourite breakfast trio on The Hits. We bring you weekday mornings full of life misadventures, big interviews, fun games, and plenty of LOLs. OK, we can’t promise LOLs, but hopefully, you stopped reading after we said LOLs the first time.
Life moves fast. The noise is constant. And finding a moment of peace can feel impossible. That’s where Slow It Down comes in. Join PJ Harding every Sunday for your weekly dose of wholesome, a moment of 'me time,' and a gentle reminder to slow it all down. Back for a second season, this podcast continues to be your sanctuary from the chaos - a space to unwind, reflect, and reconnect. Season 2 brings fresh conversations with inspiring guests who’ve embraced a more intentional way of living, alongside experts sharing practical tools to help you feel a little more zen. Whether it’s mindfulness, rituals, or simply learning to breathe again, Slow It Down is your hub for conscious living made achievable. Tune in, take a breath, and slow it down. Follow: PJ Harding
Like most teenagers, Sienna Boyce is still figuring out what she wants to be - an actor, scientist, rugby player, singer, chef… maybe even a TikTok star. So, she’s teamed up with her Dad, Ben Boyce, to chat with incredible women from New Zealand and around the world who’ve built inspiring careers. Each episode dives into their journeys - from humble beginnings to big achievements - and the lessons they’ve learned along the way. The goal? To give Sienna (and young people everywhere) the confidence to dream big and discover what’s possible. And the best part? It proves that even the most successful people didn’t have it all figured out when they were young either! Follow The Podcast on Socials: TikTok: Ben | Sienna Instagram: Ben | Sienna | The Hits
Talking Pit is your all-access pass to the world of Formula 1! Join Megan Papas and Anthony Capaldi (yes, that Capaldi - Lewis’s brother), as they break down the racing, rivalries, and regulations of F1 in a way that actually makes sense. Whether you’ve been watching since the days of screaming V10 engines or you just figured out what a pit stop is last weekend, you’re in the right place. No jargon overload, no insider snobbery, Megan and Anthony bring a genuinely fun, accessible take on the fastest sport in the world!
All the best songs from the '90s.
Nothing but epic tunes for an epic day of the week.
The Hits - a mix of Jono Pryor's favourite rock and hip hop tunes!
The Hits - all of Ben Boyce's favourite tracks!
The Hits - Megan Papas' fave songs to help you power through the day!