2 Pros and a Cup of Joe
All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.
Episodes
On this Thursday edition of 2 Pros & A Cup Of Joe, LaVar Arrington & Plaxico Burress react to the news that Puka Nacua will be going to rehab for his behavior. Plus, the guys respond to Aaron Glenn's comments on Geno Smith, a J-Cole edition of ICYMI, and more!
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In Hour 2 of the show, LaVar Arrington & Plaxico Burress chat with Albert Breer in Paris on the latest NFL news and fake stories. Plus, the guys react to Jerry Jones saying players must pass physicals, our Pro of the Week, and more!!
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In Hour 3 of the show, LaVar Arrington & Plaxico Burress have a special guest stopping by in NBA Hall of Famer Tim Hardaway Sr. Plus, the guys ponder the front runners to win the NCAA tourney as of now, a chicken edition of The Leftovers, and more!!
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On this episode of 2 Pros & A Cup Of Joe, LaVar Arrington & Plaxico Burress go over the Puka Nacua heading to rehab story that came out the previous day. Plus, the guys chat with Albert Breer, chat with NBA Hall Of Famer Tim Hardaway Sr., and much more!!
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On this Wednesday edition of 2 Pros & A Cup Of Joe, LaVar Arrington & Plaxico Burress go in depth on Florida's AG wanting to abolish the Rooney Rule in which Roger Goodell says it will stay. Plus, the guys react to Tiger Woods stepping away from Golf, we have another record breaking edition of ICYMI, and more!
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In Hour 2 of the show, LaVar Arrington & Plaxico Burress talk about Ryan Day claiming that College Football needs to adapt or die. Plus, the guys discuss the AJ Brown trade rumors circling yet again, The Good The Bad & The Ugly, and more!!
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In Hour 3 of the show, LaVar Arrington & Plaxico Burress chat it up with Petros Papadakis on all things local in California and even Leonidas. Plus the guys go over some of the rule changes for the 2026 NFL season, a UConn fanatics edition of The Leftovers, and more!!
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On this episode of 2 Pros & A Cup Of Joe, LaVar Arrington & Plaxico Burress talk about Ryan Day's comments about College Football needing to adapt or it will die. Plus, the guys chat with Petros Papadakis, we have a fan edition of the Leftovers, and much more!!
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On this Tuesday edition of 2 Pros & A Cup Of Joe, LaVar Arrington & Plaxico Burress go in depth on the replacement refs being hired and prepped as the ref association is having stoppage with the NFL. Plus, the guys ponder the new flag football league that is partnering up with the NFL, a hard knock life edition of ICYMI, and more!
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In Hour 2 of the show, LaVar Arrington & Plaxico Burress talk about the Ravens reputation after the Maxx Crosby botched trade and wonder about Crosby's knee. Plus, the guys wonder about the Shedeur vs Watson QB1 beef, Stephen A Smith does not care, and more!!
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In Hour 3 of the show, LaVar Arrington & Plaxico Burress go over Mike Florio's comments about the NFLPA being ran like Lord Of The Flies. Plus, Pete Prisco comes on to give his take on the comments, a Kit Kat bandit edition of The Leftovers, and more!!
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On this episode of 2 Pros & A Cup Of Joe, LaVar Arrington & Plaxico Burress discuss the Ravens reputation after the Maxx Crosby trade and also wonder about his degenerative knee. Plus, the guys talk about the Browns QB1 battle between Shedeur Sanders and DeShaun Watson, chat with Pete Prisco, and much more!!
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On this Monday edition of 2 Pros & A Cup Of Joe, LaVar Arrington & Plaxico Burress recap the NCAA tourney so as we now have four teams left. Plus, the guys react to Tiger Woods being in another car crash, have some fun hearing Tigers full name, a feel good golfer edition of ICYMI, and more!
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In Hour 2 of the show, LaVar Arrington & Plaxico Burress talk a recent article about Dawn Staley and the claims that student athletes favor money over loyalty in recruitment. Plus, the guys ponder if they are in or out when it comes to the UFL, another fun version of the FSR I.R, and more!!
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In Hour 3 of the show, LaVar Arrington & Plaxico Burress go over the trademark dispute between George Gervin and Caleb WIlliams over the nickname "Iceman". Plus, the guys chat with Cuffs The Legend on all things basketball, we have a Simone Biles edition of The Leftovers, and more!!
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On this episode of 2 Pros & A Cup Of Joe, LaVar Arrington & Plaxico Burress discuss money over loyalty when it comes to college recruiting. Plus, the guys go more in depth on Tiger Woods crashing his car over the weekend, a lost crab cake edition of FSR I.R, and much more!!
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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, the guys chat with Iowa Hawkeyes Head Coach Ben McCollum a day before his big game in the tourney vs Nebraska. Plus, the guys chat with Petros Papadakis for all things Puka Nacua related, Albert Breer and Pete Prisco for NFL news, and more!
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On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the NCAA tourney so far. Plus, the guys discuss Fred Hoiberg's miscommunication of only having 4 players on the court, another rousing edition of ICYMI, and more!
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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington talk about the Tom Brady story where he claimed he inquired in the past to come back to play but was shut down. Plus, the guys have fun with Curt Cignetti ripping a player, the Worst Things You've Heard This Week, and more!!
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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington recap their picks from the previous day and home some fun with each other. Plus, the guys relish in Tom Izzo's old school style for his players, a scary injury edition of The Leftovers, and more!!
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Hosts And Creators
Brady Quinn
LaVar Arrington
Jonas Knox