2 Pros and a Cup of Joe
All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.
Episodes
On this Monday edition of 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington discuss the NBA All-Star game, which happened over the weekend and make a bold claim that the players may be the reason why the All-Star weekend is falling off. Plus, the guys discuss Travis Hunter converting to play more Cornerback mainly and be a part time WR, we have a NFL World Record edition of ICYMI, and more!
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In Hour 2, the guys talk about the NFL Report Cards and why the NFL won a ruling against the NFLPA. Plus, the guys talk about an Olympic cheating controversy, the Price Is Right for Patty's new Timberlands, an epic rant, FSR I.R, and more!!
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In Hour 3 of the show the guys discuss Damian Lillard returning from a recovering torn ACL to just play in the 3pt contest and winning it amidst the All-Star format being subpar. Plus, the guys discuss the possible return of Derek Carr from retirement rumors, a condom shortage edition of The Leftovers, and more!
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Today on 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington blame the NBA players over why the NBA All-Star experience has been so bad lately. Plus, the guys react to a Olympic cheating controversy, a Valentines weekend edition of FSR I.R, and more!
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LaVar Arrington, T. J. Houshmandzadeh, and Plaxico Burress bring you another edition of Up On Game, diving into all the major headlines coming out of Super Bowl LX after the Seattle Seahawks defeated the New England Patriots. The crew breaks down the big game, the halftime show, and the most talked-about commercials before reacting to Trinidad Chambliss being granted hi...
LaVar Arrington, T. J. Houshmandzadeh, and Plaxico Burress are joined by Cuffs The Legend for another edition of Up On Game, diving into all the major headlines around the National Basketball Association. The crew breaks down NBA All-Star Weekend, takes a hard look at the format, and debates what needs to change to bring more eyes back to the festivities. They also react to Chris...
On this episode of 2 Pros & A Cup Of Joe with Jonas Knox, Brady Quinn, & LaVar Arrington, the guys walk back their Super Bowl Prop bets to see how they did for the Super Bowl. Plus, the guys chat with Dean Blandino on his takes on calls and even some chicken parm, talk with Albert Breer post Super Bowl, Petros Papadakis stops by for some halftime talks and more!!
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On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Trinidad Chambliss's new ruling in the NCAA for the time being. Plus, the guys get hyped over their daily Winter Olympics update, an Australian NFL game edition of ICYMI, and more!
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In Hour 2, the guys talk about Travis Hunter's fluidity on continuing to keep his two-way status in the NFL after Liam Coen's recent comments. Plus the guys go over the Texans practice plans, we unveil a new segment called "The Worst Thing We've Heard This Week", and more!!
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In Hour 3 of the show the guys revisit the crucial Seahawks vs Rams game with the two point conversion ruling after recent insights were made public on the play ruling by refs. Plus, the guys take a look at ESPN's Super Bowl marketing for next years Super Bowl, a Friday The 13th edition of The Leftovers, and more!
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Today on 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the court ruling on Trinidad Chambliss for another year of eligibility in the NCAA. Plus, the guys revisit the Seahawks vs Rams two point conversion ruling by the refs after a recent insight from behind the scenes came out, we have some fun with a new segment called "The Worst Thing We've Heard this Week", and more!
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On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, discuss Alex Guerrero somehow being a part of the Raders organization and followed Tom Brady and why that could be a factor in Maxx Crosby wanting to leave. Plus, the guys give a Winter Olympic update, a Seahawk homer edition of ICYMI, and more!
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In Hour 2, the guys talk about Joey Porter going off on his former Steeler teammate Ben Roethlisberger about his opinions on the team. Plus, the guys talk Derek Carr showing some love and maybe a return, give our Pros of the Week, and more!!
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In Hour 3 of the show the guys discuss the Bears possibly moving their stadium to Iowa as an option. Plus, the guys chat with up with Albert Breer, we have a Megan Thee Stallion edition of The Leftovers, and more!
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Today on 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the Raiders situation with Maxx Crosby and why Alex Guerrero being in the organization could be a factor. Plus, the guys give a Winter Olympics update, chat with Albert Breer, and more!
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On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, discuss the Will Campbell criticism from his play in the Super Bowl and Mike Vrabel coming to his defense. Plus, the guys go in depth on a Norwegian Olympian cheating scandal, a follow up edition of ICYMI, and more!
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In Hour 2, the guys talk about the Kalshi and how they function from a betting perspective, and that goes into affecting betting in Nevada. Plus the guys discuss some Aaron Rodgers possible interests, another cowboy edition of The Good, The Bad, & The Ugly, and more!!
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In Hour 3 of the show the guys discuss Fernando Mendoza going to throw at his Pro Day but not at the combine because of a quicker turnaround. Plus, the guys chat it up with Petros Papadakis on his thoughts from the Superbowl, an Alcatraz edition of The Leftovers, and more!
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Today on 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Mike Vrabel defending Will Campbell's play in the Super Bowl. Plus, the guys go into a cheating scandal in the Olympics, but not the cheating you think, chat with Petros Papadakis, and more!
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Hi, 2 Pros and a Cup of Joe listeners! We're excited to share with you a sneak peek at iHeartPodcasts' latest release, Two Guys, Five Rings!
Two Guys, Five Rings: Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics.
Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of ...
Popular Podcasts
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.
Listen to the latest news from the 2026 Winter Olympics.
The 2026 Winter Olympics in Milan Cortina are here and have everyone talking. iHeartPodcasts is buzzing with content in honor of the XXV Winter Olympics We’re bringing you episodes from a variety of iHeartPodcast shows to help you keep up with the action. Follow Milan Cortina Winter Olympics so you don’t miss any coverage of the 2026 Winter Olympics, and if you like what you hear, be sure to follow each Podcast in the feed for more great content from iHeartPodcasts.
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Hosts And Creators
Brady Quinn
LaVar Arrington
Jonas Knox