2 Pros and a Cup of Joe
All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.
Episodes
Today on 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the John Harbaugh introduction presser for the Giants which peeks into a potentially awkward dynamic between Harbaugh and GM Joe Schoen. Plus, the guys chat it up with Dean Blandino, the country western return in The Good, the Bad, & The Ugly, and more!!
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On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington, recap John Harbaugh's introduction press conference for the Giants which showed a wrinkle in his partnership with GM Joe Schoen. Plus, the guys talk about Duke suing Darian Mensah, an early Heisman odds edition of ICYMI, and more!
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In Hour 2, the guys go over Nick Saban's comments on how the northern NCAA football conference such as the Big 10 are generating more money in the NIL over the conferences in the south like the SEC. Plus, the guys bring up a reignited beef between Kevin Stefanski and Baker Mayfield in the NFC South, what really went to down in Buffalos front office leading to Sean McDermott's firing, a country western return in The Good, the Bad, &...
In Hour 3 of the show the guys recap what Jay Glazer was talking about relating to Mike Tomlin which may peel back the curtain to how the Steelers organization was kept up. Plus, Dean Blandino stops on by, a Mendoza edition of the Leftovers, and more!
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Today on 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap Indiana winning the College Football National Title over the Miami Hurricanes with a very excited Fernando Mendoza. Plus, the guys hear Coop's Denver trip this weekend where he had a chance encounter with a bum, Mario Cristobal deserving credit, and more!!
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On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington, recap Indiana winning the College Football National Title by beating Miami. Plus, the guys hear Coop's Denver trip this weekend where he had a chance encounter with a bum, an All-Star edition of ICYMI, and more!
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In Hour 2, the guys discuss the Buffalo Bills firing Sean McDermott and state that the team is definitely looking for a different type of change. Plus, the guys make the claim that Mario Cristobal deserves credit for turning Miami around, talk about the Titans hiring Robert Saleh as head coach, and more!!
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In Hour 3 of the show the guys recap the National Title win for Indiana by chatting it up with Petros Papadakis on NCAA. Plus, the guys discuss Jeff Hafley getting hired by the Miami Dolphins as their new head coach, an NBA edition of the Leftovers, and more!
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Today on 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington recap the Rams beating the Bears in an OT game for the ages in the cold. Plus, the guys talk about how much of an ass kicking the Seahawks gave to the 49ers, a funny ICYMI, and more!!
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On this Monday edition of 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington, recap the Rams beating the Bears in an OT thriller to advance to the NFC Championship. Plus, the guys discuss CJ Stroud having a horrible game in the loss, a Green Day edition of ICYMI, and more!
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In Hour 2, the guys get talk about the Bills choking against the Denver Broncos in the divisional round and Bo Nix's ankle injury. Plus, the guys go into depth on the Seahawks putting a beatdown on the 49ers, FSR I.R, and more!!
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In Hour 3 of the show the guys talk whether the Bears should have gone for the 2-point conversion in the 4th quarter. Plus, the guys chat with Pete Prisco on the entire divisional round, another edition of the Leftovers, and more!
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LaVar, TJ, and Plax are joined by Cuffs the Legend to talk about the Lakers recent struggles, preview the NFL Divisional Round Playoffs coming up on Sunday, the CFP Final between Miami and Indiana, and more!
#2pros #fsrweekends
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LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress talk about former Ravens head coach John Harbaugh landing in New York with the Giants and how he may reshape that organization, previewing Saturday's NFL Divisional round playoff action, and more!
#2pros #fsrweekends
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On this edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to the Giants hiring John Harbaugh as their new Head Coach. The guys also talk NCAA shop with Petros Papadakis and other funny topics. Plus, Jonas calls upon the shows own fine system to appeal some of his on show fines, a tattoo related ICYMI, and more!
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Paulie & Tony Fusco tell you why you shouldn't believe the LYING MEDIA who claim the Philadelphia Eagles "LOST" to the San Francisco 49ers. Also, they explain the FOOLISH mistake the Steelers, Ravens, and unfortunately, the Eagles made too. Plus, the main reason why Caleb Williams was able to lead the Bears in that comeback against the Packers. And also, Eagles legend LeSean McCoy is the guest on the show... well, until the idi...
Today on 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap their meet and greet in Houston with some fun stories. Plus, the guys go into whether AJ Brown will or won't be traded by the Eagles, give their NFL Divisional Round picks, and more!!
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On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, recap their stay in Houston for one of their events. Plus, the guys react to the questionable Sam Darnold oblique injury and discuss the severity of the injury, have a Nacua edition of ICYMI, and more!
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In Hour 2, the guys get to discuss some Golf talks with some controversy of LIV Tour golfers jumping ship to go back to the PGA tour. Plus, the guys talk about Travis Hunter still being a two way player in 2026, Quinn's Wins, and more!!
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In Hour 3 of the show the guys discuss whether or not AJ Brown will be traded this offseason by the Eagles and go more in depth on that offense as a whole. Plus, the guys give their Divisional Round picks in the Picks Against The Spread, a Kawhi Leonard edition of the Leftovers, and more!
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Hosts And Creators
Brady Quinn
LaVar Arrington
Jonas Knox