2 Pros and a Cup of Joe
All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.
Episodes
On this edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, react to the Giants presser introducing John Harbaugh as Head Coach and the interesting dynamic between Harbaugh and GM Joe Schoen. Plus, the guys chat with Petros Papadakis the day after the National Title game, Dean Blandino on some officiating talks, a funny edition of The Good, The Bad, & The Ugly, and more!!
Today on 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the Jesse Minter hire in Baltimore as the new Head Coach, leading them to wonder if Lamar Jackson had any involvement. Plus, the guys go over the Dolphins presser with Jon-Eric Sullivan and Jeff Hafley discussing Tua and the QB situation, a funny ICYMI, and more!
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On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington, discuss the Ravens hiring Jesse Minter as their new Head Coach and wonder how much Lamar Jackson was involved. Plus, the guys take a look at the CFP National Title game TV ratings, an Eric Cartman edition of ICYMI, and more!
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In Hour 2, the guys preview the NFL Conference Championships such as wondering if Jarrett Stidham will get the Broncos a win, or if Sam Darnold can shake some narratives. Plus, the guys go over the Dolphins presser introducing GM Jon-Eric Sullivan and HC Jeff Hafley and what they could do for their QB situation, a morbid Jim Irsay story, and more!!
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In Hour 3 of the show the guys list the remaining head coaching openings in the NFL and rate them. Plus the guys give their Conference Championship picks against the spread, another drama edition of the Leftovers, and more!
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Today on 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the Bills dysfunction regarding Terry Pegula and that entire front office. Plus, the guys get fiery on a debate about Eric Bieniemy returning to the Chiefs, follow up on Darian Mensah getting sued, somehow yeast gets thrown in, and more!!
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On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington, discuss Terry Pegula and the Bills recent presser regarding the firing of Sean McDermott and the drafting of Keon Coleman. Plus, the guys follow up on the Darian Mensah suing business, fun talks about yeast, a Joe Mixon edition of ICYMI, and more!
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In Hour 2, the guys go over the return of Eric Bieniemy to the Chiefs kingdom in a fiery debate about whether his return really impacts the offense or not. Plus, the guys go over the Charles Bediako going back to college to finish his playing eligibility, name our Express Pro of the Week, and more!!
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In Hour 3 of the show the guys chat it up with Albert Breer on this weeks NFL news and rumors. Plus, we have some explanations from John Lynch regarding Brandon Aiyuk's next steps and the electrical substation, another fun edition of the Leftovers, and more!
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Today on 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the John Harbaugh introduction presser for the Giants which peeks into a potentially awkward dynamic between Harbaugh and GM Joe Schoen. Plus, the guys chat it up with Dean Blandino, the country western return in The Good, the Bad, & The Ugly, and more!!
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On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington, recap John Harbaugh's introduction press conference for the Giants which showed a wrinkle in his partnership with GM Joe Schoen. Plus, the guys talk about Duke suing Darian Mensah, an early Heisman odds edition of ICYMI, and more!
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In Hour 2, the guys go over Nick Saban's comments on how the northern NCAA football conference such as the Big 10 are generating more money in the NIL over the conferences in the south like the SEC. Plus, the guys bring up a reignited beef between Kevin Stefanski and Baker Mayfield in the NFC South, what really went to down in Buffalos front office leading to Sean McDermott's firing, a country western return in The Good, the Bad, &...
In Hour 3 of the show the guys recap what Jay Glazer was talking about relating to Mike Tomlin which may peel back the curtain to how the Steelers organization was kept up. Plus, Dean Blandino stops on by, a Mendoza edition of the Leftovers, and more!
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Today on 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap Indiana winning the College Football National Title over the Miami Hurricanes with a very excited Fernando Mendoza. Plus, the guys hear Coop's Denver trip this weekend where he had a chance encounter with a bum, Mario Cristobal deserving credit, and more!!
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On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington, recap Indiana winning the College Football National Title by beating Miami. Plus, the guys hear Coop's Denver trip this weekend where he had a chance encounter with a bum, an All-Star edition of ICYMI, and more!
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In Hour 2, the guys discuss the Buffalo Bills firing Sean McDermott and state that the team is definitely looking for a different type of change. Plus, the guys make the claim that Mario Cristobal deserves credit for turning Miami around, talk about the Titans hiring Robert Saleh as head coach, and more!!
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In Hour 3 of the show the guys recap the National Title win for Indiana by chatting it up with Petros Papadakis on NCAA. Plus, the guys discuss Jeff Hafley getting hired by the Miami Dolphins as their new head coach, an NBA edition of the Leftovers, and more!
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Today on 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington recap the Rams beating the Bears in an OT game for the ages in the cold. Plus, the guys talk about how much of an ass kicking the Seahawks gave to the 49ers, a funny ICYMI, and more!!
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On this Monday edition of 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington, recap the Rams beating the Bears in an OT thriller to advance to the NFC Championship. Plus, the guys discuss CJ Stroud having a horrible game in the loss, a Green Day edition of ICYMI, and more!
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In Hour 2, the guys get talk about the Bills choking against the Denver Broncos in the divisional round and Bo Nix's ankle injury. Plus, the guys go into depth on the Seahawks putting a beatdown on the 49ers, FSR I.R, and more!!
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Hosts And Creators
Brady Quinn
LaVar Arrington
Jonas Knox