The Herd with Colin Cowherd

The Herd with Colin Cowherd

The Herd with Colin Cowherd is a thought-provoking, opinionated, and topic-driven journey through the top sports stories of the day.

Episodes

March 5, 2026 49 mins

John opens the show breaking down a massive shake-up in the NFL as the Rams and Chiefs pull off a blockbuster trade that could shift the balance of power in the AFC and NFC. Who won the deal? Who’s taking the bigger risk? And what does it mean heading into the season?

We also dive into the latest drama surrounding Maxx Crosby and the Raiders.

Plus, John mentions the news of Stefon Diggs being released by the Patriots.

An...

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Fat Joe and Jadakiss are joined this week by FERG, who tells Joe and Jada about his most recent project Flip Phone Shorty, the history behind A$AP Mob, the "Shabba" lyric fans recite to him the most, his newfound emergence as a visual artist being commissioned by Adidas, being tapped to redesign Rucker Park, and his new The Scythe rap collective with Denzel Curry, TiaCorine, Bktherula, and Key Nyata.

Joe and Jada is now S...

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Indiana Fever star Sophie Cunningham and Bravo’s West Wilson are back in New York (freezing in Midtown) fresh off a Marriott shoot, debating the proper pronunciation of “gyro,” breaking down West’s go-to NYC bars, Sophie’s fear of subway snakes, and asking the important questions — like whether it’s acceptable to kill spiders in your house.

But then things get real.

Sophie gives a raw, unfi...

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Richard Sherman reacts to the Los Angeles Rams trading a huge package for Kansas City Chiefs All-Pro corner Trent McDuffie—what does that say about their “win now” mindset? Plus, are the Chiefs quietly setting up a mini rebuild with those extra picks and new cap space? Sherman discusses Trey Hendrickson hitting free agency, which contenders like the San Francisco 49ers, Seattle Seahawks, Philadelphia Eagles, or Gr...

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Colin also shares his first NFL mock draft with a surprising pick at number 2 overall

He talks to NFL reporter Albert Breer about the Rams trade with the Chiefs, the NFL Draft, and more

See omnystudio.com/listener for privacy information.

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St. John’s & 2x National Champion head coach Rick Pitino joins the show to discuss how basketball has changed in his over 4 decades of coaching and the number 1 thing you need in order to win in the tournament

See omnystudio.com/listener for privacy information.

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Colin Cowherd reacts to BREAKING NFL NEWS: the Chiefs trade 2x Super Bowl Champ Trent McDuffie to the Rams. Colin explains what this means for the Rams Super Bowl chances and why the Bears could be the next team to take a big swing.

The Honeymoon is over for the Lakers and Luka Doncic

See omnystudio.com/listener for privacy information.

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March 4, 2026 40 mins

Colin Cowherd reacts to BREAKING NFL NEWS: the Chiefs trade 2x Super Bowl Champ Trent McDuffie to the Rams. Colin explains what this means for the Rams Super Bowl chances and why the Bears could be the next team to take a big swing.

St. John’s & 2x National Champion head coach Rick Pitino joins the show to discuss how basketball has changed in his over 4 decades of coaching and the number 1 thing you need in order to win ...

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John is joined by his friend and longtime NFL QB, Derek Carr to talk about his life since retiring from the league, the possibility of him returning, the conversations that he's had with Max Crosby on his future, and how the John Gruden situation played out in the locker room.

Later, John dives into the latest around the NFL from the Bears being the betting favorites to land Max Crosby, why NFL teams aren't using the franchise...

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Colin’s joined by NBA legend Julius Irving to discuss his new documentary Soul Power: The Legend of the American Basketball Association.

Finally, Colin reacts to the shocking retirement from Chicago Bears Center Drew Dalman. How will this impact Caleb Williams and the Chicago Bears going forward? 

(Timestamps may vary based on advertisements.)

Follow Colin and The Volume on Twitter for the latest content and updates!

&nb...

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Nick Wright recaps a wild weekend of basketball, starting with Luka Doncic and JJ Redick’s sideline spat with the Los Angeles Lakers, and Giannis Antetokounmpo returning to the Milwaukee Bucks. Then, Nick breaks down the seeding in the Western Conference and how he thinks the standings will shake out. Later, Nick dives into the Lu Dort-Nikola Jokic drama and why it may have a severe impact on the Thunder's chances of repeatin...

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NFL free agency officially begins next week, so betting expert Chad Millman and professional gambler Simon Hunter look ahead to next season! Today we kick off our two-part episode on early 2026 NFL season win totals.

In this episode, our hosting duo discusses the highest win totals on the board, as ten familiar NFL franchises are currently installed with win totals of 10.5 at Hard Rock Bet. Can the Buffalo Bills stay afloat in the ...

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As people complain on social media about the Dodgers “buying” back-to-back World Series titles, Colin Cowherd shares a survey from The Athletic painting a much different picture of Major League Baseball and how its popularity continues to grow despite the dominance of LA.

He believes the Lakers have a serious problem brewing between Luka Doncic and head coach JJ Redick.

See omnystudio.com/listener for privacy information...

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Nick Wright from First Things First joins the show telling Colin why he buys the Knicks as a serious championship contender and why he’s not sold on Fernando Mendoza as franchise changing QB

More on the Lakers and the rift between JJ Redick and Luka Doncic

See omnystudio.com/listener for privacy information.

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Colin talks to Alexi Lalas about the USA chances in the World Cup, his thoughts on England, and more

He talks about the free agent QB market and who teams should be interested in

See omnystudio.com/listener for privacy information.

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March 3, 2026 45 mins

As people complain on social media about the Dodgers “buying” back-to-back World Series titles, Colin Cowherd shares a survey from The Athletic painting a much different picture of Major League Baseball and how its popularity continues to grow despite the dominance of LA.

He believes the Lakers have a serious problem brewing between Luka Doncic and head coach JJ Redick.

Nick Wright from First Things First joins the show...

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John is back with another massive mailbag diving into the biggest stories around the NFL. He opens the show by discussing the Lions trading David Montgomery to the Houston Texans and predicts which team will make the next trade. Later, John talks the upcoming draft and what it really means to be a first-round talent, explaining why scouts and analysts see only 15-20 players with first-round talent. All that and MORE!

Foll...

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During the NBA All-Star Weekend, Fat Joe and Jadakiss were joined by Jalen Rose and God Shammgod for a special live edition of Joe and Jada. They talk about the media's treatment of Jalen's Fab Five Michigan team, the emergence of NIL in college basketball, Shammgod's memories of training a young Kobe Bryant, Jalen's famously immaculate hairline, LeBron James vs. Michael Jordan, and how Shammgod invented the move named after him. A...

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The NFL offseason is heating up, and Richard Sherman is breaking it all down. In this episode, Sherm reacts to the Houston Texans trading for David Montgomery from the Detroit Lions, what it means for C.J. Stroud, and how it alters their playoff potential. He then keeps it real on NFL combine hype, 40-yard dash times, and why tape still matters more than testing for draft prospects. Next, Richard dives deep into the Seattle Seahawk...

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Jason reacts to the last week of NBA games to give his latest power rankings including the New York Knicks rising after an impressive win over Victor Wembanyama and the San Antonio Spurs,  the Denver Nuggets in free fall since Nikola Jokic returned from injury, Jaylen Brown leading the Boston Celtics, Shai Gilgeous-Alexander's return for the OKC Thunder, and Luka Doncic keeping the Los Angeles Lakers afloat with wins over weak...

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Hosts And Creators

Colin Cowherd

Colin Cowherd

Jason McIntyre

Jason McIntyre

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