All Episodes

July 13, 2024 1 min
WBZ's Jordan Rich talks with Mona Dolgov, a nutritional coach and culinary expert, about a delicious glazed salmon. 

Get all the news you need by listening to WBZ NewsRadio 1030 on the free #iHeartRadio app! Or ask Alexa to play WBZ NewsRadio on #iHeartRadio.
Mark as Played
Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:03):
Welcome to Connos Serius Corner. I'mJordan Rich. All kinds of tasty things
to eat and create in your kitchenwith Mona dollgof joining us today and Mona.
I love salmon and I love itwith a nice glaze. You've got
a great recipe for us. Yes, and now I'm just saying it's springtime,
so you know what time it isJordan's to take out that grill.
It's such an easy recipe, makesthe best salmon on the grill. It's
savory and sweet, and I loveserving this maple glaze salmon with brown rice

(00:26):
and a crunchy Asian salad with snuffpeas, carrots and water chestnuts. This is
what you're going to do making themarinate. This is the secret. You're
going to combine a quarter of acup of maple syrup, a tablespoon of
lemon juice, two tablespoons of lowsodium soy sauce or coconut aminos, one
teaspoon of dijon mustard, ground pepper, and dried ginger mix that marinate together.

(00:48):
Leave the marinate a quarter of themarinade in a separate dish because you
could use that later. To basewhile you're grilling, because you don't want
to touch that marinade with raw fish. And then you're going to marinate and
one pound of salmon the three quartersrest of that marinade for about twenty to
thirty minutes. Preheat your girl toabout three fifty, cook the fish and
brush it with that extra marinade doyou have on hand. And then after

(01:11):
it's done, top it with somesliced scullions and toasted almonds, and you've
got the most amazing meal. Herwebsite monadalgoff d lgov dot com. Do
check that out. All part ofconnod Truth's Corner WBZ, Boston's news radio
Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.