Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
I thought that maybe it's time to take a step back.
Speaker 2 (00:03):
Alisha is a junior at Northeastern, telling me about times
in the past when she's had to catch herself, take
a deep breath and take a step back from social media.
Speaker 3 (00:11):
I couldn't focus on my work.
Speaker 2 (00:12):
This week's been filled with violence around the country, emotions.
Twenty four years after September eleventh, Alicia says, when social
media is getting too much, she knows when to step
back and knows what damage can be done.
Speaker 3 (00:24):
And you're really like letting your emotions get the best
of you.
Speaker 2 (00:27):
Her freshman year, she even did a project on how
to stay connected but also stay centered, researching different meditation
exercises and other forms of mental health relaxation during stressful times.
Speaker 1 (00:38):
I felt like other students would kind of relate to
Speaker 2 (00:40):
That, We're always going to be connected in this digital age,
but there is such a thing it's too much on
the common JIMMYCKAWBZ, Boston's news radio
I thought that maybe it's time to take a step back.
Speaker 2 (00:03):
Alisha is a junior at Northeastern, telling me about times
in the past when she's had to catch herself, take
a deep breath and take a step back from social media.
Speaker 3 (00:11):
I couldn't focus on my work.
Speaker 2 (00:12):
This week's been filled with violence around the country, emotions.
Twenty four years after September eleventh, Alicia says, when social
media is getting too much, she knows when to step
back and knows what damage can be done.
Speaker 3 (00:24):
And you're really like letting your emotions get the best
of you.
Speaker 2 (00:27):
Her freshman year, she even did a project on how
to stay connected but also stay centered, researching different meditation
exercises and other forms of mental health relaxation during stressful times.
Speaker 1 (00:38):
I felt like other students would kind of relate to
Speaker 2 (00:40):
That, We're always going to be connected in this digital age,
but there is such a thing it's too much on
the common JIMMYCKAWBZ, Boston's news radio
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