Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Many of us have those days that just feel like
a grind and take its mental toll. So on World
Mental Health Day, it's a good reminder to focus on
the things that keep our emotional well being in check.
Speaker 2 (00:10):
It's definitely coffee, coffee, and trying to find hobbies to
keep my self amused.
Speaker 3 (00:15):
Hobby hobby. I play a lot of disc golf.
Speaker 4 (00:18):
Talking to yourself is the best thing, I think. So
do you ever chalk yourself all the time? Yeah, it's
pretty good.
Speaker 5 (00:24):
And you know I work with all men, so that's
my mental health over there.
Speaker 1 (00:29):
You know, today is also a day to break the
stigma around mental health issues. Meanwhile, Matt over here thinks
one mental health Day isn't enough.
Speaker 3 (00:37):
Yeah, I think you should be more in today now,
you should be.
Speaker 1 (00:39):
A week or a month in Medford. James Rojas w
b Z, Boston Snooze Radio
Many of us have those days that just feel like
a grind and take its mental toll. So on World
Mental Health Day, it's a good reminder to focus on
the things that keep our emotional well being in check.
Speaker 2 (00:10):
It's definitely coffee, coffee, and trying to find hobbies to
keep my self amused.
Speaker 3 (00:15):
Hobby hobby. I play a lot of disc golf.
Speaker 4 (00:18):
Talking to yourself is the best thing, I think. So
do you ever chalk yourself all the time? Yeah, it's
pretty good.
Speaker 5 (00:24):
And you know I work with all men, so that's
my mental health over there.
Speaker 1 (00:29):
You know, today is also a day to break the
stigma around mental health issues. Meanwhile, Matt over here thinks
one mental health Day isn't enough.
Speaker 3 (00:37):
Yeah, I think you should be more in today now,
you should be.
Speaker 1 (00:39):
A week or a month in Medford. James Rojas w
b Z, Boston Snooze Radio
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