The Light Seekers' Lounge
The Light Seekers' Lounge (formerly known as 'The Mummalove Podcast') is all about how we continue to seek light and find joy, even when life feels hard. In the podcast, coach Annie Love has raw and honest conversations with guests about how they have navigated challenging moments in their lives and found a way to keep going and to thrive. We'd love you to join us.
Episodes
Jenny Richardson didn't expect to be diving back into the dating scene in her 40s. Or ever, really.
Jen met her husband Will back in university at 20, and they built a pretty great life with two awesome kids and a couple of cats. Until Will passed away unexpectedly at 46, and the future they'd planned vanished in an instant.
Jen spent a few years healing, raising her girls, and retraining in a new career. The...
In this week's conversation, I share a little life update from the Love household. From the chaos of welcoming an unexpected new furry family member to the transformative decision around schooling for my eldest son Sam, it's been a whirlwind of changes and adjustments.
But it’s not all about the changes; it's also about how we handle them. We'll explore strategies for managing uncertainty and share...
While originally studying and working as a nurse, Mel Watt knew she needed a shift and decided to study a Diploma of Photography in 2009. Initially, Mel focused her photography business around kids and families.
However, a personally challenging time led Mel to pivot in 2019 and she found a new purpose in helping women celebrate who they are and reclaim their power through black and white, no makeup portraits.
Emily Osmond is an online marketing strategist and educator who supports solopreneurs to launch and grow online businesses, so they can help more people through their own expertise.
She does this through her online courses, which have helped more than 1,000 business owners across the world, her podcast - The Emily Osmond Show, which has listeners in more than 100 countries, and her events and retreats.
Emily has a Maste...
I have recently re-certified as a Profit First Professional (which we have to do each year to ensure our skills are current and up to scratch!) and realised that means I've been certified for a whole year and STILL haven't shared with you exactly how Profit First works. Sorry for holding out on you!
So here's an overview of Profit First, the basic principles and how it works with habits you probably alre...
Jess Williamson is a 5x Entrepreneur, an award-winning Mindset & Business mentor. She is a TedX speaker, has been featured in Forbes and major publications and now also an author.
Jess’ story is one of audacity, from starting a swimwear brand as a 22 year old with no previous business experience to taking the brand all the way to New York Fashion Week and beyond.
Amelia Ryan is an internationally acclaimed performer, speaker, presenter and speaking coach. Her work has taken her around the globe from New York City to London, Edinburgh and beyond.
Her superpower is helping brands and businesses get to the heart of their story and bring it to life in a way that is both meaningful and masterful. By fusing her training as an NLP practitioner with her 30 plus years as a performer she...
Join me for a very casual check-in as we chat about Easter and balancing work and home life during school holidays.
We also discuss how to recalibrate our goals - both financially and personally - as we transition from Q1 into Q2. As you reflect on Q1, what do you need to Start - Stop - or Continue doing as we step into the next 90 days, and the last quarter before the end of the financial year?
It's a candid conv...
Sam Dhu is a Psychotherapist & Facilitator of Permission, a Mum to two young girls, and passionate advocate for being radically kind and compassionate to yourself.
As a highly sensitive person Sam believes it is possible to be deeply ambitious and successful, AND soft and sensitive at the same time. In fact, she identifies as holding both identities herself.
Terms like ‘self-compassion’ and ‘self-acceptance’ get us...
Are you a chronic overthinker when it comes to making decisions?
If so, you're not alone. I wanted to share some insights into some conversations we've been having at home lately, as well as with my clients.
In this short solo episode, I chat about the common struggle of overthinking decisions and making the same decision repetitively and the toll it takes on our mental energy.
From addressing open l...
For Estee Lee, not being resilient has never been an option. Since her family was in a devastating motor vehicle accident when she was five, Tae has had to overcome life changing setbacks and obstacles which have become pieces of the puzzle and made her life what it is today.
Her passion is working with people and helping them to realise that they have the choice to steer their life in the directions that th...
Confession: I don't think I've ever been great at goal setting. So I'm trying something new this year - starting with deciding on one 12 month goal and breaking it down into strategies, projects and actions.
Let me share this 10 point framework and set of questions with you in case it helps you plan for the year as well. You're welcome to download the worksheet as a guide to as you're mapping ...
Welcome to episode 111 of The Light Seekers Lounge podcast! Today, we're kicking off season six with a deep dive into choosing a word of the year. If you haven't heard of this concept, it's all about setting an intention (as opposed to New Years' resolutions) for the year ahead - and it's a practice I've been doing since 2013!
I'm going to share with you what my chosen word is for 20...
As we farewell 2023 and start easing into the new year, join me as I look back at the highlights and challenges of 2023 in this special recap episode of The Light Seekers Lounge.
In this episode, I reflect on my journey over the past year, highlighting personal and business milestones, challenges, what I'm grateful for, and the valuable lessons learned along the way, including:
- How we have spent our time over t...
Have you ever wondered what your life purpose is? I think it's human nature to want to find our true purpose - whether that's for our life in general or in the work we do. My guest today is an expert when it comes to aligning with our purpose.
Rebecca Kirk is the go-to career coach for people on a spiritual path and author of 'You’re Here For A Reason'.
With Rebecca’s unique ap...
Money can hold so much shame, discomfort and embarrassment for many of us.
Which is interesting. At the end of the day, money is simply an object like a coin or a dollar bill or numbers on a screen. It’s information. But the meaning that we attribute to that money can be SO loaded, can’t it?
We all think about money in different ways, have different beliefs, attitudes and feelings towards money, we have different narra...
Tara Winters is an award winning money and spirituality coach, soul guide, speaker, writer and mother of three.
After years of hiding her spirituality while working as a corporate accountant and downplaying her money wisdom in the spiritual world, she discovered that money and spirituality can, in fact, truly elevate one another.
She now brings her unique medicine to lovingly guide people back to their souls and to radi...
This year marks the seventh year since our son Nicholas died, but I'm conscious that I haven't talked about grief much this year. Here's a little rambly update on grief looks like for me at the seven year mark, including:
- what the milestones looked like this year - his birthday in March and anniversary in May
- how it felt to move out of the house where Nicholas spent his whole life, and how the tramp...
Sharyn Holmes (they/she) is an award-winning coach, writer, speaker, artist and not-for-profit worker. Their work dives deep into social justice, spirituality and personal sovereignty.
Sharyn is the author of the 2023 book, Becoming Gutsy and Formidable: One Life, Out Loud published by The Kind Press. Sharyn is also a multi-passionate artist and creative spirit who believes in living with full expression and joyfully ...
In episode 102, we talked about some really practical strategies that help me feel organised and calm in the busy final months of the year. This time, I want to talk about these final 90 days from a slightly different angle and share five questions I ask myself to maintain momentum in this final stretch of the year. It's not about productivity at all costs, but a gentle approach to working out what's truly i...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The latest news in 4 minutes updated every hour, every day.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.