12 Hour Sound Machines for Sleep (no loops or fades)
The #1 Sound Machine Podcast in the world, downloaded over 300 million times 😴 Brought to you by Dwellspring. Download the Dwellspring App! Apple App Store | Google Play Store 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety. All episodes are available for free in their entirety whether you are a premium subscriber or not. All 12 hours are offered with zero interruptions once the episode gets started. If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 If you'd like to remove the intro & ad at the beginning, you can subscribe to the Podcast at dwellspring.io/podcast. --- My most popular Sound Machines are Brown Noise, Pink Noise, and White Noise. People use the Sound Machines for all sorts of applications but I hear most frequently from people using them to help them fall and stay asleep at home or when they travel, to help them get their baby to sleep and stay sleeping through the night, to help quiet their tinnitus, to mask unwanted noises while sleeping, traveling or studying, and to help calm their anxiety or ADHD. I have also heard from many parents who use it as ambient noise for their children on the Autism spectrum to help mask other anxiety-inducing or stressful sounds. I hope that, however you use them, my Sound Machines are helpful for you and your loved ones as you sleep, meditate, study, or otherwise tune out the world. 😴🧘👨🎓 --- Keywords: Sleep | Insomnia | Brown Noise | White Noise | Pink Noise | Baby | Ambient Noise | Sound Machine | Sound Masking | Noise Masking | Insomnia | Relax | Relaxing | Study | Focus | Concentrate | Concentration | Water | Rain | Thunder | Ocean | Ocean Waves | Stress | Soothing | Colic | Dr. Harvey Karp | 3 S's | Shh | Shhh | Pregnancy | Pregnant | Tinnitus | Travel | Meditate | Meditation | Dohm | Marpac | Panic Attack | ADHD | Anxiety | Peaceful | Mindful | Mindfulness | 8 hours | 10 hours | 12 hours
Episodes
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Entering the temperate water, you feel completely at home. You were meant to navigate this liquid realm with effortless, graceful, and confident movements. Bubbles tickle as they ascend to the surface, beckoning you to follow. Instead, you continue to float naturally and easily, enjoying the freedom. You may surface anytime, but first, relax into this unique experience.
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The sun glistens on the pristine white snow blanketing the mountain. Pushing off slowly, you navigate an icy patch in the mountain's purple shadow. Soon, you glide effortlessly, carving your way down the slope. Weaving gracefully across the face, you trace a path for others to follow. The chairlift carries eager skiers to the summit, but for now, the majestic beauty of this peak is yours...
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Mmm…the sound of a frying egg is so satisfying! It bubbles gently in the pan, dancing with the heat, changing from fluid to solid, from formless to familiar. You know what to expect, and it never disappoints. It is pure, consistent comfort.
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If these Sound Machines have been helpful for you, I'd be so grateful if you'd...
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You are in the zone! Life surrounds you, but you remain focused on your task. The doorbell chimes, an espresso machine hisses, and muted conversation swirls around you—none of it breaks your concentration. The background noise sharpens your attention on your goal. You are impervious to distraction. Forge ahead!
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If these Sound...
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Our tried and true Brown Noise, beloved by 10's of millions of people around the world!
Brown Noise is a much deeper, fuller version of the popular White Noise, with a heavy emphasis on low-end frequencies. Its soothing, calming, constant tones are wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other acti...
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The deepest, fullest Brown Noise you'll find! I took our beloved Brown Noise Sound Machine enjoyed by tens of millions of people worldwide and lowered the lows while also reducing the mids and highs. This is the gold standard for people who love deep, smooth, low soothing tones to help them sleep, study, manage their anxiety, or otherwise block out the world around them.
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Our tried and true Pink Noise, beloved by 10's of millions of people around the world!
Pink Noise is a combination of White Noise and Brown Noise. They are overlaid on top of one another to gain the benefits of both the higher frequencies typically used more for sound cancellation, and the lower frequencies which tend to be more soothing for sensitive ears. Its soothing, calming, constan...
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Our tried and true White Noise, beloved by 10's of millions of people around the world!
White Noise is incredibly effective at canceling out sounds you don't want to hear...period. There is a heavier emphasis on high-end frequencies that can counteract incoming sounds and drown out the most insistent of external interruptions. My White Noise listeners may be my most...
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Considered the "background noise of the world", Green Noise mimics many of the sounds occurring in nature. The frequencies you hear will remind you of rushing water, or waves crashing on the beach. Green Noise falls in the middle of the frequency spectrum a bit above Brown Noise but isn't quite as high as White Noise.
It's used for many applications, but is particularly good at sound mas...
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Deep in this shadowy cavern, water follows the path of least resistance, flowing naturally from the source. It trickles and drips, ultimately finding its home. One drop at a time, it moves rocks and carves mountains. The water knows the way. Follow your own path.
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If these Sound Machines have been helpful for you, I'd be so gr...
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It's a gorgeous day for a ride! The sun is warm, the breeze is cool, and the bike path is easy. Birds chirp in the trees as you pedal, limbs swaying gently with the wind. The path narrows as you switch gears to tackle a small rise; branches tap the bike as you pass. Your progress is exhilarating, motivating you to stay the course. You feel inspired and hopeful, certain of success.
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Your shoes create a satisfying crunch on the gravel beneath your feet. In the distance, children are playing, but you are content to be here, alone with your thoughts. Observe the timeless interplay of shadow and sunlight; nature is in balance. Ground and center yourself, absorbing the tranquility of this scenic place.
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Rays of sunlight filter through the branches, stirring feathered friends into song. They warble, whistle, and chirp, bursting with exuberance. Joy is the theme for their serenade, celebrating the sky above, the stream below, and all woodland creatures coexisting in harmony.
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Under a bright, full moon, the sound of children's laughter echoes through the deserted park. Empty swings sway in rhythmic motion, and the creaking merry-go-round rotates, pushed by invisible hands. Otherworldly whispers – ghostly parents warning of danger? – mingle with the skittering leaves blown by the wind. Do you dare to intrude on their ethereal playtime?
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Moisture seeps in a humid cave, echoing as drops fall into a hidden pool. Twilight arrives, waking a community of tiny bats. Unfurling their leathery wings, wrapped protectively during sleep, they shake off the stiffness. Chattering cheerfully, they venture into the night for food. Satisfied, they return to their safe cavern at dawn.
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The static of the baby monitor – a flat, monotone hiss playing in the background. It's a sound that inspires security. Rest easy, reassured that all is well and everyone is safe.
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If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏
---
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Rolling along mile after mile, you watch the burnished track unspool in your wake. The motion of the steel wheels is soothing, and the boxcar's gentle sway feels like being rocked to sleep. Relax and trust that you are on the right track and will arrive safely.
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If these Sound Machines have been helpful for you, I'd be so grat...
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The steady, continual hum of the floor buffer is surprisingly soothing. It is solid and dependable, relentlessly pursuing a clean, shiny surface. The low vibration shifts as the machine changes direction, whirling brushes adapting to the movement. Be inspired to pursue your goals with the same skillful tenacity.
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If these Soun...
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We just hit 300,000,000 total downloads, guys!!! 🥳
It's hard to grasp the significance of that, so for context, 300M downloads puts 12 Hour Sound Machines in the top 20 most listened to Podcasts of ALL TIME 🤯. Turns out that a lot of people need help sleeping, managing their anxiety, focusing, and living more mindfully. Who knew!? 🙋♂️❤️
Guys...this obviously wouldn't have been poss...
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