Corporate Homie Podcast

Welcome to the Corporate Homie Podcast! Join Corporate Homie founders Demetra and Bemetra as they discuss topics and tips to help minorities succeed in the corporate workplace.

Episodes

Episode 140: Corporate Homie Episode 140 Work Culture 2022

April 13, 2022 • 18 mins

This week the twins discuss corporate workplace culture changes as homies begin to re-enter their physical office spaces.

Email questions@corporatehomie.com to submit topics or questions. Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLiggins Instagram.com/BKLiggins Twitter.com/CorporateHomie Twitter.com/DemetraLiggins Twitter.com/BKLiggins Hashtag: #CorporateHomie Website: www.CorporateHomie.com

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Episode 139: Corporate Homie Episode 139 Lessons From The Confirmation Hearings

April 6, 2022 • 21 mins

This week the twins discuss lessons they learned from Ketanji Brown Jackson's confirmation hearings.

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Episode 138: Corporate Homie Episode 138 Feedback

March 31, 2022 • 23 mins

This week the twins discuss the importance of receiving and giving feedback in the workplace.

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Episode 137: Corporate Homie Episode 137 Siblings

October 26, 2021 • 44 mins

This week the twins invited their brother on the show to discuss his career journey and what it was like growing up with his twin sisters.

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Episode 136: Corporate Homie Episode 136 Where You Been?

September 22, 2021 • 17 mins

This week the twins discuss what they have been up to during their podcast hiatus.

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Episode 136: Corporate Homie Episode 135 75 Hard

January 12, 2021 • 24 mins

This week the twins engage in a Q&A session as Demetra discusses her participation in the 75 Hard Challenge.

Email questions@corporatehomie.com to submit topics or questions. Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLiggins Instagram.com/BKLiggins Twitter.com/CorporateHomie Twitter.com/DemetraLiggins Twitter.com/BKLiggins Hashtag: #CorporateHomie Website: www.CorporateHomie.com

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Episode 135: Corporate Homie Episode 134 COVID Vaccine

January 6, 2021 • 43 mins

This week the twins welcome Doctors Monique Casey-Bolden and Maurice G. Sholas to the show to share their thoughts and opinions on the newly released COVID-19 Vaccines.

Monique Casey-Bolden M.D. Bio:

Dr. Monique Casey-Bolden is a native of Tennessee who grew up in Memphis. She attended undergraduate college at Austin Peay State University in Clarksville, TN. Dr. Casey-Bolden graduated medical school from Ea...

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Corporate Homie Episode 133 Marriage & Family Therapy

November 10, 2020 • 34 mins

This week the twins welcome Psychotherapist Deatra Martin to the show to discuss the importance of managing your mental health during the COVID-19 Pandemic.

Deatra Martin Bio:

Deatra Martin is a Psychotherapist with a Master of Arts degree in Marriage and Family Therapy, a Bachelor of Arts degree in Psychology and a Bachelor of Science Degree in Sociology. Her clinical journey includes over seven years as an...

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Corporate Homie Episode 132 Making A House A Home

November 4, 2020 • 36 mins

Most of the homies are spending more time at home than ever before. And Bemetra and Demetra had the privilege of chatting with Erika Ward, an interior designer. Erika shares practical tips about making your place homey and getting one step closer to be your dream place. She also lets the homies know when you’re ready to work with a designer and when you’re in the DIY stage!

Email questions@corporatehomie.com to ...

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Corporate Homie Episode 131 Financial Advisors

October 28, 2020 • 43 mins

This week Demetra and Bemetra discuss the importance of financial planning with Chief Investment Officer Jarrett Cohen. Jarrett is a Principal and the Chief Investment Officer of JECohen Holdings, LLC (“JECohen”), a New Orleans-based financial services firm. JECohen, founded in 2015, provides wealth and investment management services. JECohen directs investments on behalf of individuals and institutions in public securitie...

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Corporate Homie Episode 130 Balanced Not Busy

October 21, 2020 • 37 mins

This week Demetra and Bemetra welcome special guest Ciji Townsend to discuss tips on living a balanced professional and personal lifestyle.

Ciji Townsend Bio:

Ciji Townsend is the Founder of Balanced Not Busy a space for go-getters to find rest. She inspires,
encourages and empowers as a public speaker, wellness advocate and host of the being BALANCED
podcast.

Ciji has been intrigued by the word ...

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Corporate Homie Episode 129 Lessons From Verzuz

October 7, 2020 • 20 mins

This week Demetra and Bemetra discuss the corporate lessons they learned from watching various Verzuz episodes during the COVID-19 quarantine.

Email: questions@corporatehomie.com to submit topics or questions. Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLiggins Instagram.com/BKLiggins Twitter.com/CorporateHomie Twitter.com/DemetraLiggins Twitter.com/BKLiggins Hashtag: #CorporateHomie Website: www...

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Corporate Homie Episode 128 Abusive Bosses

September 30, 2020 • 15 mins

This week Demetra and Bemetra discuss tips for managing your relationship with an abusive boss.

Email: questions@corporatehomie.com to submit topics or questions. Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLiggins Instagram.com/BKLiggins Twitter.com/CorporateHomie Twitter.com/DemetraLiggins Twitter.com/BKLiggins Hashtag: #CorporateHomie Website: www.CorporateHomie.com

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Corporate Homie Episode 127 You Are A Limited Resource

September 22, 2020 • 25 mins

The twins are back with a new episode, despite their busy corporate lives. Giving tips on how to hustle hard, but still remembering that you cannot pour from an empty cup.

Email: questions@corporatehomie.com to submit topics or questions. Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLiggins Instagram.com/BKLiggins Twitter.com/CorporateHomie Twitter.com/DemetraLiggins Twitter.com/BKLiggins Hashta...

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Corporate Homie Episode 126 Because I'm Happy

August 19, 2020 • 25 mins

Welcome back to the Corporate Homie Podcast. In this episode Bemetra & Demetra share stories of the positive experiences they've had during the pandemic.

Email: questions@corporatehomie.com to submit topics or questions. Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLiggins Instagram.com/BKLiggins Twitter.com/CorporateHomie Twitter.com/DemetraLiggins Twitter.com/BKLiggins Hashtag: #CorporateHom...

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Corporate Homie Episode 125 Allyship

June 10, 2020 • 19 mins

This episodes focuses on how to be an ally and support your black colleagues, friends, and associates during these challenging times.In a short, but frank conversation that will leave you with tangible things you can implement to support the Black Community. Email: questions@corporatehomie.com to submit topics or questions.
Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLiggins Instagram.com/BKLiggins ...

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Corporate Homie Episode 124 Black Lives At Work

June 10, 2020 • 21 mins

Corporate America is now paying attention to the killing of unarmed black people by the police. In this episode, Bemetra and Demetra discuss everything from corporate statements to conversations with colleagues. Email: questions@corporatehomie.com to submit topics or questions. Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLiggins Instagram.com/BKLiggins Twitter.com/CorporateHomie Twitter.com/DemetraLigg...

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Corporate Homie Episode 123 Questions

May 12, 2020 • 24 mins

Welcome back to the Corporate Homie Podcast! In this week's episode, Bemetra and Demetra answer questions submitted by the Homies.

Email: questions@corporatehomie.com to submit topics or questions. Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLiggins Instagram.com/BKLiggins Twitter.com/CorporateHomie Twitter.com/DemetraLiggins Twitter.com/BKLiggins Hashtag: #CorporateHomie Website: www.Corporat...

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Corporate Homie Episode 122 Still Surviving Corona

April 14, 2020 • 21 mins

Most of the United States is now in Week 4 of sheltering in place and Americans will likely continue like this for at least another month. In this episode, Bemetra and Demetra visit some things they have been working on and lessons learned while working from home for nearly a month.

Email: questions@corporatehomie.com to submit topics or questions. Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLig...

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Corporate Homie Episode 121 Surviving Coronavirus

March 25, 2020 • 29 mins

Quarantines, a slow economy, working from home, Covid-19 has changed the way working professionals execute their daily to-do lists. Listen in as the Twins share Survivial Tips for remaining productive during the Coronavirus pandemic.

Email: questions@corporatehomie.com to submit topics or questions. Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLiggins Instagram.com/BKLiggins Twitter.com/CorporateH...

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Corporate Homie Podcast

Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Episode 140: Corporate Homie Episode 140 Work Culture 2022

.css-r6mb8g{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:1;overflow:hidden;}Episode 139: Corporate Homie Episode 139 Lessons From The Confirmation Hearings

Episode 138: Corporate Homie Episode 138 Feedback

Episode 137: Corporate Homie Episode 137 Siblings

Episode 136: Corporate Homie Episode 136 Where You Been?

Episode 136: Corporate Homie Episode 135 75 Hard

Episode 135: Corporate Homie Episode 134 COVID Vaccine

Corporate Homie Episode 133 Marriage & Family Therapy

Corporate Homie Episode 132 Making A House A Home

Corporate Homie Episode 131 Financial Advisors

Corporate Homie Episode 130 Balanced Not Busy

Corporate Homie Episode 129 Lessons From Verzuz

Corporate Homie Episode 128 Abusive Bosses

Corporate Homie Episode 127 You Are A Limited Resource

Corporate Homie Episode 126 Because I'm Happy

Corporate Homie Episode 125 Allyship

Corporate Homie Episode 124 Black Lives At Work

Corporate Homie Episode 123 Questions

Corporate Homie Episode 122 Still Surviving Corona

Corporate Homie Episode 121 Surviving Coronavirus

Popular Podcasts

Episode 140: Corporate Homie Episode 140 Work Culture 2022

Episode 139: Corporate Homie Episode 139 Lessons From The Confirmation Hearings