On this week's Courtney On Health : Health Bites, my topic is sports drink usage among children and teenagers. Sports drinks do serve a role among athletes but their use goes way beyond the child or teenage athlete and sports performance. Sports drinks are big business! Learn if your student would benefit from a sports what to look for and what to avoid. The American Academy of Pediatrics has updated recommendations on caffeine limits among children and teenagers. Many energy/sports drinks exceed those limits! Thanks for listening.
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