Fundamental Expressions

Fundamental Expressions

To listen to Fundamental Expressions is Meditation. The basic human predicament can not be solved by any positive explanation or statement. It is rested when you notice it. There is only one step; you have to disregard silently, spontaneously the relief offered by books, gurus, techniques, various entertainments and so on against your present state, which you call unsatisfactory. Just listen or go through. there is nothing to practise or implement. The point automatically takes root while you listen or go through.

Episodes

Episode 111: Do rich people experience higher levels of happiness, or does wealth create unique psychological pressures

April 20, 2025 • 2 mins
Human beings have different genetic, physical, social, financial status. What is the common element that is present in every human being? Every human being has the same experiencing structure, experiencing resistance and satisfaction from moment to moment. Once you are able to notice this, you are on the Original ground.----
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Episode 110: How Do I Know If I Am Making Right Decision

February 21, 2025 • 1 min
Choice comes before us as something painful-what would be the right choice. If one can bear this pain, this feeling because no choice seems to be flawless and one can not know the result of exercising choice before hand. One tastes freedom. Whatever choice emerges is the right choice.
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Episode 109: Why We Do Not Know the Origin and Purpose of Life

December 29, 2024 • 3 mins
‘Why or How life originated’ ‘what is the purpose of human life’ – these questions arise within the Human Mechanism. We have to understand the Human Mechanism.------- One wants to do away with the fear of going wrong, the fear of committing errors. Mind is under the illusion that it may make some wrong choices. One fears one may go wrong. This fear, this feeling can not be dealt with, undone or escaped. Now any action...
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Episode 108: You and Your Death Can Not Meet At any Point

December 2, 2024 • 2 mins
’Why or How life originated’, ‘what happens after death’ – these questions arise within the Human Mechanism. We have to understand the Human Mechanism. https://www.fundamentalexpressions.com/excerpts.htm
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Episode 107: Why We Have to Suffer To Ultimately Die

November 3, 2024 • 2 mins
No one consciously chooses disease, poverty, losses, conflicts. *Then is it a punishment? Punishment for what?
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Episode 106: Limit of Knowing

September 13, 2024 • 1 min
You can learn, practise anything. But what you will do, think or what will happen at a particular moment cannot be pre set. Every action is experiment.
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Episode 105: The Origin, Format of Life and Death

August 13, 2024 • 1 min
Any discovery about the Origin of the Universe, if as you are now is not included, is guess work, a work of fiction. Whatever is before you at this moment, that is, within the purview of your senses – apart from this enclosure, everything is memory, imagination, thinking. *Someone close to me died a few days ago, where he is now? He is in the field of your memory now. He is out of the field of your senses. But you can n...
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Episode 104: Immortality

August 1, 2024 • 1 min
Once you see this, every moment become ‘live’. Wait for immortality does not entice you. As every moment comes out of the womb of not being. The timeless, endless process.
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Episode 103: Mental Health and Psychological Laziness

April 5, 2024 • 4 mins
It is not because of more stress, more discomfort, more tenseness but because we feel so much relieved, satisfied, assured or want to feel secured, satisfied, assured by addition to possessions, relations, ideas that we do not recognize the fact that brain operates though contrasts only.
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Episode 102: The Search for a Universal Solution

March 18, 2024 • 2 mins
Instead of feeling the uneasiness, any problem creates within us, we seek diversion by fanciful ideas like, it is all one’s fate, future will be alright, God will take care and so on or we seek relief by entertainment, intoxications to bypass the feeling of uneasiness. To become aware of the diversion is to stop it.
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Episode 101: No One Consciously Chooses Disease, Poverty, Losses, Conflicts

February 10, 2024 • 1 min
No one consciously chooses disease, poverty, losses, conflicts. Then is it a punishment? Punishment foe what?
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Episode 99: Frustration Despite Advances in Technology, Knowledge--

November 16, 2023 • 2 mins
Any discomforting or irritating situation and uncertainty creates uneasiness in your nervous system. One tries to throw away this uneasiness by solacing explanations or by diversions like entertainments, religious-spiritual ideas. Mind is enamoured as if it will resolve this uneasiness. Unless this uneasiness is experienced ‘as it is’, energy is not concentrated. One becomes addicted to escapes. Loses contact with the Life...
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Episode 98: Work as Compulsion is the Cause of all Complications of Living

October 3, 2023 • 3 mins
We are consumed by compulsion and relief pattern in daily life. One does not see that this pattern, this inclination is the cause of all troubles. One is so much attached to ‘relief’ offered by holidays, entertainment, religious and spiritual activities that one’s other days, other activities automatically become ‘compulsive’. This divide does not let one see ‘what is True’. All complications arise for the individual as ...
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Episode 97: Past, Present and Future are related in a Tense Mode

September 12, 2023 • 2 mins
Past, present and future are related in a tense mode. There is no way, this tension can be undone. You can not feel the comfort of amending the past (memory) now. You can not feel the comfort of solving the future (imagination) now. 
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Episode 96: Is There a Purpose or Meaning To Human Existence

June 5, 2023 • 3 mins
Can you see that any answer will satisfy or dissatisfy you, it can not go further. You have to see the format of life to see the complete picture. Whatever is before you at this moment, that is, within the purview of your senses – apart from this enclosure, everything is memory, imagination, thinking. This is the Total Field, the field of senses and the field of memory, imagination, thinking. This structure does not cha...
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Episode 95: The Format of Time

May 7, 2023 • 2 mins
You can not feel the comfort of amending the past (memory) now. You can not feel the comfort of solving the future (imagination) now. This gap is uneasiness, tenseness, friction for the brain. The illusion becomes busy in covering up this friction as if to secure stable relief. To see that this friction can not be covered up or solved automatically attunes one to Now.
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Episode 94: Enlightenment and Philosophies

March 6, 2023 • 1 min
Once you do not run away from uneasiness generated from compulsion of work or from discomforting, irritating situations – your whole energy is here. You begin to see the meaning of your life, your existence from moment to moment. This is ever revealing. 
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Episode 93: Beyond Genetic Mold

March 1, 2023 • 1 min
Whatever may be your genetic make up, one thing is common to all. You are essentially experiencing discomfort-relief from moment to moment.
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Episode 92: Enjoyment and More Money

February 2, 2023 • 1 min
Even if you are king of the world, desire to have more or tension that your securities may be lost will develop. Brain can not operate as psychologically relieved, whatever you may possess or know.
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Episode 91: Recognising Totality Now is Your Attunement to The Magical Ground

January 3, 2023 • 2 mins
You can not feel the comfort of amending the past (memory) now. You can not feel the comfort of solving the future (imagination) now. This gap is uneasiness, tenseness, friction for the brain. The illusion becomes busy in covering up this friction as if to secure stable relief. To see that this friction can not be covered up or solved automatically attunes one to Now.
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