I’m excited about this episode because it truly resonates with me in terms of where I am my balance journey and if I’m honest, I am not balancing much of anything these days. It means a lot to me though to share my journey with those who even care to listen. I realize that I have not done an episode since November when I had my friendsgiving episode with my amazing cohosts. Important to note that my husband and the folks that love me the most have asked several questions around why I had not been recording and honestly I didn’t think it made sense to talk about balance when I really wasn’t balancing. This episode may feel like one of my first episodes when I still had the blog because I had no intention of actually recording an episode. I was in the car so you’ll hear all kind of background noise, and I just felt like talking and sharing what was on my heart, and I thought who better to do that with than the folks that listen to the podcast on a regular basis or for folks that will be listening for the first time. That day I was actually able to tee up about five episodes so literally it’s like when it hits me it just hits me and I’m actually glad to share this one to be transparent, to be honest, to be authentic, but more importantly be unapologetic. I hope you enjoy.
The mic and good sound will be back in two weeks 😂😂.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.