Episode 62: EP 62. Summer Body | Get motivated, prepared and ready to take your shirt off this Summer.

EP 62: SUMMER BODY
High probability you will end up on the beach or at a BBQ with your shirt off. Act now before its too late.

Donny and Jem share new and revisit some of the antique podcasts to share key tips and the motivation behind getting healthy, and also getting rid of some of that hibernation layer. Don't wait. Listen and get on the summer body bandwagon. Get moving!

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Limitations
This information and related podcast should not be considered medical advice, but rather information for general advice as we do not know your individual detail, conditions, or needs. Consult your doctor or a medical professional if need be.

Hosts

Jem Bolt and Donny Singe talk about the "big" issues, in their Short, Sharp, and Fitness podcast. Sponsored by Old Bull Health. (www.oldbullhealth.com).  

 

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Disclaimer
The contents of these podcasts and notes are intended to bring awareness to listeners of certain information of a general nature, to be entertaining, and are not intended in any way to be advice or recommendations. Every individual and their needs are different, as such the podcasts, opinions, and information shared therein should not be considered health advice or recommendations of any nature. Please consult a health professional before starting or changing a diet or exercise. Listen at your own risk.