SUMMER BODY
Live near the beach or going to the beach, and there is a high probability you will end up on the beach or at a BBQ with your shirt off. Act now before it's too late.
Donny and Jem share new insights and revisit some of their antique podcasts to share key tips and the motivation behind getting healthy, as well as shedding some of that hibernation layer. Don't wait. Listen and get on the summer body bandwagon. Get moving!
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More at https://oldbullhealth.com/pages/jem-and-donny-podcast-series
Old Bull Health website: https://oldbullhealth.com
Limitations
This information and related podcast should not be considered medical advice, but rather information for general advice, as we do not know your individual details, conditions, or needs. Consult your doctor or a medical professional if need be.
Hosts
Jem Bolt and Donny Singe talk about the "big" issues in their Short, Sharp, and Fitness podcast. Sponsored by Old Bull Health. (www.oldbullhealth.com).
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Disclaimer
The contents of these podcasts and notes are intended to raise awareness in listeners about certain general information, to be entertaining, and are not intended in any way to provide advice or recommendations. Every individual's needs are different; as such, the podcasts, opinions, and information shared therein should not be considered health advice or recommendations of any nature. Please consult a health professional before starting or changing a diet or exercise regimen. Listen at your own risk.
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