SFH Presents: One More Podcast

SFH Presents: One More Podcast

How do you address Mental Health with Survivors with humorous, light-hearted, unfiltered conversation? Lifelong musician and depression sufferer Zac Polk and triple amputee Marine Tyler Southern are going to find out! Join us on our exploration of the mental journey of survival!

Episodes

June 10, 2025 90 mins

In this engaging episode, hosts Zac Polk and Ty Southern dive into personal stories, societal issues, and political complexities. Ty shares a wild lightning strike incident that fried his electronics, while the duo tackles community concerns like crime impacting local businesses and the difference between protests and riots. They explore immigration, balancing compassion with law, and discuss the emotional vs. logical appr...

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In this heartfelt episode, brothers Zac and Jake Polk share their journey growing up together, diving into themes of resilience, mental health, and sibling bonds. They reflect on childhood memories, family dynamics, and the challenges of balancing personal struggles with supporting others. The conversation explores the impact of social media, societal pressures on relationships, and the importance of self-discovery and com...

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In this dynamic episode, hosts Zac Polk and Ty Southern sit down with filmmaker Edward Payson to explore resilience, personal growth, and the evolving film industry. They unpack the meaning of "still fucking here" as a symbol of overcoming adversity, share personal stories of trauma and triumph, and dive into Edward’s chaotic filmmaking experiences in Florida and his move to Atlanta. The conversation covers the shifting la...

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In this heartfelt conversation, Zac and Amberlei Oates dive into resilience, mental health, and the power of community. They explore the challenges of modern dating, critiquing online platforms and introducing a new app that fosters real-world connections. Emphasizing empathy, vulnerability, and core values, they share personal stories and societal insights on building genuine relationships. The discussion highlights the s...

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Join host Zac Polk as he talks with Robert Schwenk Jr. about his powerful journey through childhood abuse, addiction, military service in Iraq, and the heartbreaking loss of his son. Robert opens up about battling PTSD, navigating the justice system, and finding healing through vulnerability and community support. This inspiring discussion explores resilience, mental health, and the importance of positive affirmations and ...

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Join us and Earl Granville in a powerful conversation about resilience, military life, and life after service. Earl shares his transformative journey from joining the military for personal gain to facing the harsh realities of war in Iraq and Afghanistan. He reflects on the meaning of "still fucking here," highlighting the importance of community, faith, and the bonds forged in service. The duo dives into nostalgic memorie...

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Join BT Urruela and our hosts as they dive into his journey from military service to professional wrestling and beyond. BT shares the challenges of transitioning to civilian life, the mental resilience needed in combat sports, and the meaning behind his mantra "Still Fucking Here." The conversation explores finding purpose after the army, battling identity and fame as an author and filmmaker, and overcoming dark moments wi...

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In this powerful episode, hosts Zach Polk and Ty Southern sit down with George Eshleman, a veteran who shares his transformative journey of overcoming suicidal ideation and PTSD. George recounts his hike along the Appalachian Trail, carrying the names of veterans lost to suicide, and how it reshaped his sense of purpose. The conversation explores resilience, connection, and the challenges veterans face post-service. Blendi...

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In this episode, hosts chat with Mike Howard about resilience, addiction recovery, and transitioning from military to civilian life. Mike shares his journey through trauma and addiction, emphasizing hope and community support. The conversation explores vulnerability, mental health among veterans, and the complexities of sobriety. They discuss personal experiences with substance abuse, rebuilding lives, and the role of inte...

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 Fresh from their jaw-dropping Shawn Ryan Show episode, Ben and Jess Owen join hosts Zac and Ty for an unforgettable dive into their raw journey from addiction’s abyss to a life of purpose. Once lost in Memphis’ dope houses, this Army vet and his wife beat the odds and now lead "We Fight Monsters" and "Flanders Fields," transforming crack dens into hope for addicts, veterans and trafficking survivors worldwide. Unpacking t...

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In this episode, Zac and Ty talk with combat veteran Jim Artman about resilience, mental health, and the meaning behind "Still Fucking Here." Jim opens up about his PTSD journey, the power of vulnerability, and the tough shift from military to civilian life. They dive into how health, nutrition, and self-discipline—think whole foods and permaculture—fuel recovery, alongside stoic philosophy for healing and self-awareness. ...

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March 10, 2025 63 mins

In this lively episode, the hosts share their recent adventures, from rodeo experiences to sponsoring an iRacing virtual race car. They discuss a viral video featuring Ty Southern, upcoming community events like a music event and golf tournament, and reflect on their podcast's growth. The conversation explores their unique podcasting style, the passionate culture of Philadelphia fans, and the humor in sports superstitions ...

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In this episode, hosts Zac and Ty sit down with Detective Heidi Chance to explore her work in combating human trafficking. They discuss the challenges victims face in the justice system, the evolving role of law enforcement, and the complexities of addiction, prostitution, and immigration. Detective Chance shares insights on the manipulative tactics of traffickers, the importance of community awareness, and the need for be...

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In this episode, hosts Zach Polk and Ty Southern talk with James Geering about the life of first responders, exploring themes of hope, mental health, and physical fitness. From discussing the recruitment and retention issues within the fire service to the personal growth required to transition into new careers like stunt work, Geering provides a unique perspective. The conversation also critiques media portrayal of first r...

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February 5, 2025 84 mins

Join us as we recount our golfing escapades, share laughs, and dive into serious topics like veterans' stories, military health issues, and societal changes. We also discuss sports, culture, and the impact of corporate decisions on public perception. From Super Bowl predictions to the nuances of 'woke culture', enjoy this blend of humor, reflection, and camaraderie.

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