What's the secret to being an excellent athlete? Could you succeed in being that good in four different sports along your journey as an elite athlete?
In this episode of 'The Sitdown with Sport Endorse', our guest is Megan Henry, a USA athlete that has excelled at four sports, and is now helping athletes herself.
We cover a lot of ground, from life threatening blood clots, the disappointment of missing out on Team USA for an Olympics after being a leading contender ranked 8th in the world, meditation, mindset, food, and much more.
Show Notes:
01:38 How Megan got involved in sport
04:31 D1 collegiate athletic career
05:06 Joining the military
07:13 What Skeleton is all about
13:21 Competing for Team USA
17:31 Important to reach out if needed
19:27 Impact of not making an Olympics
23:29 Getting into Olympic Weightlifting
25:01 Dropping weight in a short time period
29:24 Discovering life-threatening blood clots
33:11 The road to recovery
38:42 What Megan does for 'fun'!
40:36 Who would Megan like to play her in a movie
40:52 Sporting heroes
43:50 Brands that Megan uses regularly
45:28 Cheat meal choice
47:10 Athlete types and locations that Megan would work with
END
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