The NOBO Podcast

The NOBO Podcast

The NOBO Podcast is a live call-in show where listeners can join in on thought-provoking discussions about a wide range of topics. Tune in to hear a variety of voices and perspectives, as our hosts and guests delve into the topics that matter most. From current events to personal experiences, every episode is a unique journey. Join the conversation and become a part of the NOBO community.

Episodes

August 5, 2024 62 mins

Boys are back for season 3! Talking about the upcoming CrossFit games event this week.

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The boys chat about their first jobs and why it is important

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June 16, 2024 115 mins

Happy Fathers day! The boys talk about contractors, doomsday prep, crossfit, and life.

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June 9, 2024 82 mins

Boys take a couple calls and go into Tennis, Pickleball, and Assisted Suicide.

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June 7, 2024 71 mins

Luke interviews Matt and Sam on their upcoming Local CrossFit Competition.

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June 5, 2024 69 mins

Luke has found him self with multiple career opportunities and seeks out help to decide which direction to go.

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June 3, 2024 86 mins

Boys go deep into CrossFit and effort

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May 28, 2024 92 mins

Boys talk about CrossFit hero WOD Murph. They also dive into some scary places back in their home town

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May 20, 2024 81 mins

Luke's sister joins the podcast and the boys goes explore deep into one of the hardest times of her life.

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May 13, 2024 97 mins

Boys talk about coaching the advanced athlete and have a special guest on to talk about the holidays. We also get into some discussion on travel and groups.

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May 9, 2024 80 mins

We host a special Wednesday episode where Luke reveals the real him. The boys take questions from the guest on CrossFit Comps and workout releases.

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May 5, 2024 116 mins

Luke talks about his mountain bike crash. The boys also get into CrossFit as a sport and the problems arising with that. To close out a special guest comes on to discus relationships.

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April 29, 2024 81 mins

Luke goes on a ride along with the police and the boys deep dive into that experience.

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April 21, 2024 83 mins

Luke gets back from the Bahamas and the boys chat about people watching. They get into some CrossFit quarterfinals chat as well.

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April 13, 2024 94 mins

The boys talk about values and mantras.

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April 9, 2024 63 mins

The boys play catch up on what they have been up to. Dig into experiences and mentorship with this late night rendition of the NOBO Podcast.

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March 24, 2024 87 mins

Luke vent's about SoCal living. The boys reflect on CrossFit and Snowboard. On coaches corner they discuss mastery and intensity withing a CrossFit Workout.

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March 17, 2024 71 mins

The boys debate the value of the CrossFit Open

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March 11, 2024 76 mins

The boys talk about what makes a good driver and if cops are actually bad drivers. They share stories of their tickets and traffic violations.


They also get into CrossFit as a sport and how far it can really go from a professional athlete level.

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March 3, 2024 79 mins

The boy's talk about the CrossFit Open and workout 24.1. As well as the competition as a whole and the changes CrossFit makes.


They dig into the past hobbies of photography and adventure.


They also have special guest Chris on for some insights on journaling and enjoying Ventura

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