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January 21, 2022 13 mins

What are your habits, rituals, and/or disciplines? Do you have any? Listen as I talked about resources used to create new habits and my examples. It's taken a few years but over time I have gotten better at things using the tips and tricks shared in this episode. During this episode, I am using my AirPods and I think they were in noise-canceling mode and I was talking too softly:):)

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