Episode 109: Building Better Habits

Well, it’s February and we are long past Blue Monday. That is the third Monday of January. And it’s the day that most New Year’s Resolutions die of abuse, neglect, or abandonment. And what I mean by that is typically by that third Monday, most folks have either had so many “cheat days”, missed so many days at the gym, eaten pizza instead of greens, not written their blog post, or have completely forgotten they even had a dream in the first place. (And yes, I’m guilty of all of these!)

But that doesn’t mean we have to admit to being beaten. We can always recommit to our goal, our dream, our resolution. And the good news is, we’ve already seen what trips us up, so we can more effectively create a path where those obstacles do not get in our way this time.

Full transcript can be found here: https://jimmyglenos.com/2024/02/29/building-better-habits/

 

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