Episode 5: Meet Sora Vernikoff: Educator, Speaker & Author of "Eat What You Want! Stop When You Want!"

Sora Vernikoff is a No Diet, Weight-Loss Coach at www.nodieting.net. Over 20 years ago, Sora healed herself of compulsive overeating by transferring her classroom “management” techniques to food “management” techniques thanks to her educational expertise teaching really challenged kids in East New York, Brooklyn. This led to the development of an easy to use no-diet, weight-loss system that she went on to teach to hundreds of unhappy dieters. Sora’s book "Eat What You Want! Stop When You Want! A No-Diet, Weight-Loss Program" became a #1 Amazon Best Seller when it was published; also her book became the 2018 Distinguished Favorite by The New York City Big Book Award Contest. As an educator, speaker and author, Sora teaches her no diet system both online and offline. She likes to say, “If you want to eat what you want, stop when you want and become forever thin and healthy, then visit nodieting.net and start making peace with food today.” Credit: Sora Vernikoff; NoDieting.net.