Toddlers Made Easy with Dr Cathryn
Toddlers Made Easy is a short, 10 minute, bite-sized podcast that gives you the insight, tools, and confidence you need to not only handle anything toddler-related thrown your way —but prevent problem behaviors before they start. Toddlers Made Easy is hosted by Dr. Cathryn, a nationally recognized pediatrician (retired) with more than 35 years of experience and a mother of 4.
Episodes
October 29, 2025 • 13 mins
In this bite-sized episode, we’re cutting through the confusion around potty training readiness.
👉 Big idea: Readiness = willing + able. But the best way to know? Gently start prepping and see how your child responds.
RESOURCES:
Get Free Guide- 5 Must-Do's Before Starting Potty Training Guide: https://www.healthiest-baby.com/5-ways-to-make-potty-training-easier
Potty Training Made Easy course: Discover the unapologetical...
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October 22, 2025 • 11 mins
Struggling with toddler resistance? This episode breaks down why your child says "no" to everything and how to work with their natural instincts instead of against them.
What You'll Learn
What the "You-Can't-Make-Me" reflex is and why it's actually healthy
Why toddler brains react with automatic resistance
Common triggers (commands, transitions, feeling rushed)
What makes things worse (power struggles, taking it perso...
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October 15, 2025 • 9 mins
In this episode, Dr. Cathryn shares powerful lessons learned from years on the soccer sidelines with her daughter.
These stories reveal how resilience, character, and determination are built—and how parents can support their kids in growing these essential life skills.
Key Takeaways:
Turning frustration into fuel: How setbacks and bench time taught Mady determination.
Choosing character over circumstances: Rising abov...
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October 8, 2025 • 11 mins
Kids don’t need to be “tough.” They need simple tools that build an inner voice: I can handle this. I can try again.
In this episode, Dr. Cathryn shares quick, doable ways to grow resilience in everyday moments—no shaming, no lectures.
Why mistakes are teachers (and how to respond in the moment)
How to praise effort so kids keep trying
Small, real responsibilities that build capability
A parent mindset that...
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October 1, 2025 • 10 mins
Does your toddler scream for only Mommy or refuse to let Daddy help at bedtime? You’re not alone—and it’s not a sign you’re doing something wrong. In this episode, Dr. Cathryn explains why toddlers play favorites, what it really means (hint: it’s about control, not love), and how to handle it without taking it personally.
You’ll learn:
Why rejection actually shows trust
How to respond when your toddler insists on “just ...
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September 23, 2025 • 11 mins
In this episode of Toddlers Made Easy, Dr. Cathryn dives into one of the most transformative shifts in parenting: seeing your child not as a problem to fix, but as a person to guide.
Discover how a "Big-Hearted Interpretation" can help you reframe challenging toddler behaviors—from tantrums to hitting—and respond with clarity, empathy, and confidence.
Dr. Cathryn shares real-life examples, like the sandbox meltdown and hitti...
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September 17, 2025 • 6 mins
Learn 3 simple ways to help your toddler feel valued—and watch kindness, confidence, and cooperation grow.
When toddlers feel valued—not just loved, but truly valued—they naturally grow into kind, generous, and helpful kids. In this episode, Dr. Cathryn shares three simple strategies to help your child feel like an important part of the family:
Small moments of genuine attention
Real jobs that let them contribute
...
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September 10, 2025 • 9 mins
Why does “no” stop working with toddlers—and what should you say instead?
In this episode, Dr. Cathryn breaks down why “no” becomes background noise, what to say that actually works, and how small language shifts can transform power struggles into cooperation.
You’ll learn:
Why toddlers tune out “no”
Simple swaps that get better results
Real-life examples you can use today
Ready to go deeper? Check out the B...
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September 3, 2025 • 14 mins
When you were learning to drive a car, did you just show up on the day of the exam?
No, you practiced and prepared for it in stages.
Turns out the same approach works with potty training too.
We know that prepping a child for changes or events can significantly reduce stress and increase coping skills. But we ignore or forget about this concept when it comes to potty training, which is probably one of the most significant even...
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August 27, 2025 • 12 mins
Drop-offs don’t have to be tearful goodbyes! In this episode, Dr. Cathryn shares 5 proven strategies to ease separation anxiety and make goodbyes smoother for both you and your toddler.
You’ll learn:
Why separation anxiety is actually a sign of healthy attachment.
How to create safety before separation and build trust with goodbyes.
The power of painting the whole picture and building bridges of connection.
How to mas...
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August 20, 2025 • 8 mins
Join Dr. Cathryn in this episode as she guides you through handling tough toddler moments with calmness and empathy.
Learn to see past the surface behavior and understand your child's emotions. For example, if your toddler says, "I hate the baby", instead of ignoring these feelings, acknowledge and understand them. Think about how you feel when someone dismisses your bad day; your child needs to feel heard just like you do. And...
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August 13, 2025 • 13 mins
In this episode of "Toddlers Made Easy," we're diving into the EASY method—a transformative technique to help you navigate toddler tantrums with grace and effectiveness. Inspired by my own experiences as a pediatrician and a mom, EASY is all about creating a calm and connected approach to those challenging moments.
LINKS AND RESOURCES:
MEMBERSHIP
Big-Hearted School of Parenting
ONLINE COURSES
Toddlers Made Easy Course
Pot...
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August 6, 2025 • 7 mins
In this sweet and surprising episode, Dr. Cathryn shares a playful, science-backed way to boost your toddler’s confidence and cooperation — all by whispering to their teddy bear. Learn why toddlers respond better to overheard praise, how to highlight the behavior you want more of, and how this simple shift can bring more calm, connection, and “yes!” moments to your day.
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July 30, 2025 • 9 mins
🎧 How to Stay Calm When Your Toddler Isn’t: 3 Powerful Mindset Shifts
Welcome back to Toddlers Made Easy—the no-fluff podcast for parents in the thick of toddlerhood. I’m Dr. Cathryn—pediatrician (just recently retired), mom of four, and your guide to big-hearted parenting that actually works.
Ever feel like you’re one meltdown away from losing it yourself?
In today’s episode, I’m sharing 3 mindset shifts that will help you sta...
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July 23, 2025 • 17 mins
In this episode, I’m answering your top potty training concerns:
💩 What to do if your toddler asks for a diaper to poop
😣 Why over-hyping the potty can backfire
🧠 How kids learn to listen to their bodies
❤️ What to do if you lose your cool
🚫 Why I don’t recommend rewards (and what to do instead)
This is big-hearted, no-pressure potty support. I call my approach 'Unapologetically Lazy'—because it’s low-stress, yet high in ...
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July 16, 2025 • 9 mins
In this episode, Dr. Cathryn shares 3 powerful, big-hearted ways to raise a toddler who keeps trying — even when things get tough.
You’ll learn why frustration isn’t the enemy, how letting kids help (and mess up!) builds true confidence, and how to give praise that fuels perseverance instead of fear of failure.
These tiny shifts create kids who say, “I can do hard things,” even when the zipper won’t budge.
RESOURCES
Th...
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July 9, 2025 • 14 mins
In this episode, Dr. Cathryn shares big-hearted, practical ways to help your toddler feel secure, loved, and included when welcoming a new baby. From sharing the news to handling jealousy and sibling meetings, this episode helps big feelings feel a little smaller — for everyone.
Resources:
The Big-Hearted School Of Parenting
Follow Dr Cathryn on Instagram: https://www.instagram.com/healthiest_baby/
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July 2, 2025 • 13 mins
Still waiting for your toddler to want to use the potty? You’re not alone—and you’re not doing anything wrong.
In this episode, Dr. Cathryn shares why the traditional “wait for readiness” advice might be leading to more stress, not less.
You’ll learn:
🚽 Why your smart, capable toddler might be avoiding the potty
🧠 How readiness isn’t a fixed milestone—you can build it.
✨ 5 simple steps to set your child up for potty success...
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June 25, 2025 • 11 mins
Ever feel like your toddler’s tantrums come out of nowhere—and take forever to end? You’re not alone. In today’s episode, Dr. Cathryn shares a big-hearted, science-backed approach to handling tantrums that actually works.
Order my new book Toddlers Made Easy
Join the Big-Hearted School of Parenting
Follow me on Instagram
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June 18, 2025 • 14 mins
Struggling to set boundaries without caving or feeling that familiar pang of guilt?
In this episode, Dr. Cathryn explores the art of big-hearted parenting—where firm boundaries meet empathy and understanding.
Discover how acknowledging your child’s feelings and using clear, compassionate communication can turn even the toughest moments into powerful opportunities for connection.
You’ll walk away with practical strategies to st...
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