August 26, 2025 • 10 mins
The team dives into all the weird and wonderful things we swear by for better health—Brazil nuts, mushroom coffee, blueberries, garlic honey, and more. Are we living longer or just easier to sauté?
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Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:01):
Today's Daily Highlight from Elvis Duran in the Morning Show, I.
Speaker 2 (00:05):
Read this article saying you should have two brazil nuts
every single day. I'm like, well, let's read further. Apparently
like the miracle nut, right, really are.
Speaker 3 (00:18):
According to the internets, if we were going to believe them,
there are a ton of benefits. They're high in delenium selenium, yes,
and they're good for memory loss. They're good for inflammation,
reducing inflammation, supporting brain function, improving your thyroid function, and
heart health.
Speaker 2 (00:36):
Well, I still feel inflamed, and i still feel like
I'm forgetting things. So but I just started doing this.
After a year of two brazil nuts per day, I
think I'm gonna be a new person.
Speaker 3 (00:47):
Okay, it's good that you're taking too, because they say
too much can be a problem.
Speaker 4 (00:51):
I'm being very careful. What they look like brazil nuts.
They're a larger nuts anyway.
Speaker 2 (00:56):
So, uh my point is this, how many times have
you just and you know, the news whatever online and
you see this one little thing.
Speaker 4 (01:03):
Says you gotta do.
Speaker 2 (01:04):
You've got to drink one glass of red white per
day and you'll live forever. That's that's why the Mediterraneans
are living forever. Well, she's like, okay, so you add
that to your daily thing. I also take the little
baby asprint okay? Or what low dose low dose aspirin
to keep your circulation going and write.
Speaker 5 (01:21):
Heart attacks and stuff. Yeah, oh yeah, I should do that.
Speaker 4 (01:23):
It makes it what you can't feel your heart attacks?
Speaker 2 (01:25):
I guess I know, but you know what, it just
shows you how we just trust what we read. Oh, well,
to brazil nuts per day? How do I know the
brazil nut counsel didn't pay for that ad?
Speaker 5 (01:35):
Exactly?
Speaker 4 (01:36):
Scary? What do you take every day because you're read
about it?
Speaker 6 (01:38):
I make sure I have one small serving of broccoli
every day because it regulates your blood pressure.
Speaker 4 (01:43):
I read it.
Speaker 6 (01:44):
I read this somewhere and okay, so yeah, all crucifers
vegetables also dark chocolate amazing for antioxiy.
Speaker 4 (01:50):
What did you call them? Crucifer per cruciferous, cruciferous and
dark chocolate.
Speaker 6 (01:55):
I definitely, you know, I increase that I only buy
dark chocolate bars because I learned this that that antioxidants
are a big thing.
Speaker 2 (02:03):
Yeah yeah, yeah, not regular milk chocolate, dark chocolate. Danielle like,
what did you read somewhere and you're like convinced it's
gonna keep your life for over.
Speaker 5 (02:09):
A handful of raw tree nuts every morning will put
my make my cholesterol perfect.
Speaker 4 (02:14):
Tree nuts. I guess that would be almonds. I guess.
Speaker 5 (02:16):
I guess, yeah, I don't know. All I know is
Target sells a little bag of raw tree nuts and.
Speaker 4 (02:21):
They say the word tree nuts are nuts.
Speaker 5 (02:23):
And I eat it and it doesn't have anything on
it but nut.
Speaker 4 (02:27):
You read it, and you read it where where I.
Speaker 5 (02:29):
Don't even know, in some like things somewhere exactly. That's it. Now,
I'm gonna live forever. My cholesterol is gonna be fantastic.
Speaker 4 (02:35):
Because you're eating trenut.
Speaker 7 (02:36):
That's it.
Speaker 4 (02:37):
Gandi, What are you doing every day?
Speaker 7 (02:38):
Oh?
Speaker 4 (02:39):
Maringa seeds? Now? What are those? I've never heard of them.
Speaker 3 (02:42):
So this is even worse than just reading it. One
time I went to u, a Caribbean island and on Tantiga,
and we found a random man on the street who
asked us if we want to take a Dour said sure.
He picked these things off of a tree that they
call the tree of life, and he said, if you
eat these every day, it takes down your blood sugar.
It does ever every single thing that you would want
a little pill to do. But it's a seed off
(03:04):
of a tree. It was the worst tasting thing I'd
ever had in my life. I pewed from it. But
then I came home, looked it up online. Apparently it's true.
Bought myself bags of Marina seeds. I have two in
the morning and two in the evening.
Speaker 4 (03:15):
You don't vomit anymore.
Speaker 3 (03:16):
No, I just now I'm prepared. So now I just
do a quick two and I drink and I'm okay.
Speaker 2 (03:20):
Wash them down with some brazil nuts. Hey, hold on
line nineteen. Yeah, we're hitting a nerve here. Hi, Kim.
Speaker 4 (03:30):
Hello, Well, we're gonna live forever. We're eating brazil nuts
and seeds in the tree nuts.
Speaker 2 (03:37):
Yeah, hey, Kim, what did you read that said, Hey,
you're gonna live forever if you do this every day?
Speaker 4 (03:43):
And now you do it every day?
Speaker 8 (03:45):
Mushroom coffee?
Speaker 3 (03:47):
Okay, so yeah, I've been reading a lot about this late.
Speaker 2 (03:51):
Well, no, so mushroom coffee. So what did you read
and what did it tell you?
Speaker 7 (03:56):
So this is definitely one of those.
Speaker 9 (03:57):
I had a cousin that tried it. I think to
lower I don't know. Harper and stomach issues something like that.
But then once she told me about it, your phone
is listening. I started getting all these ads and I
was like, well, it's supposed to be like an anti
slammatory it help I gives you stamina, it helps you
live m It's got seven types of mushrooms in it, okay,
(04:18):
and it's got half the amount of caffeine that you're regulars.
Speaker 8 (04:22):
So he doesn't give you.
Speaker 4 (04:24):
You do get a little boost.
Speaker 2 (04:25):
Now, is it the type of mushroom that it has
a little bit of a psychedelic thing going on?
Speaker 8 (04:31):
No?
Speaker 4 (04:31):
Okay, and that's okay, noe. No, the mushrooms are supposed
to tea mushroom tea, mushroom tea. Okay.
Speaker 2 (04:35):
Well, mushrooms are full of all sorts of things that
are supposed to be good for you. So but you
just write it once and then you started thinking about it,
and as we know, Google here's just talking about it.
Speaker 4 (04:45):
So the ads start coming in and now you're drinking
Oh yeah, how long have you been drinking mushroom coffee daily?
Speaker 7 (04:53):
Only about three weeks?
Speaker 8 (04:54):
Only about three weeks?
Speaker 4 (04:54):
Okay?
Speaker 5 (04:55):
See any benefits yet?
Speaker 9 (04:57):
I do like it, believe it or not. I have
I don't have this pungent taste that I thought. It
tastes like an almondy, almost like a light watery coffee.
Speaker 7 (05:05):
Do I see any benefits? I really don't.
Speaker 9 (05:07):
I was hoping I would.
Speaker 7 (05:09):
I don't.
Speaker 8 (05:09):
I don't not yet.
Speaker 2 (05:10):
Three weeks is too fast. I mean, I think you
need to be doing that. You know, we expect things immediately.
Don't work that way, but you got to get started
at some point. All right, mushroom coffee.
Speaker 9 (05:20):
Do you think I'm gonna live forever and not immediately?
Speaker 8 (05:22):
You know?
Speaker 2 (05:22):
Yeah, you'll live forever one day? All right, Okay, let's
add mushroom coffee to the list.
Speaker 4 (05:27):
All right, thank you very much, Kim. All right, let's
see uh.
Speaker 2 (05:31):
Sylvia, Hello, Hello, So blueberry. We have always heard that
blueberries are chok full of antioxidants. They're great for all
sorts of things. So you eat a cup of blueberries every.
Speaker 7 (05:45):
Day every day. I have to have my blueberries, even
if I have to buy five, four or five containers.
Speaker 8 (05:53):
Right because I need because they're good for.
Speaker 7 (05:56):
Your eyes, which is it maintains a healthy eye. And
I have issues with my written so that that will help.
Speaker 4 (06:02):
Yeah, I've got I got some PopEd writtinas too. It's awful.
Speaker 2 (06:05):
Now, hold on, Sylvia, how long have you been eating
a couple of blueberries? Blueberries every day?
Speaker 7 (06:11):
All for a few years now. I don't know exactly
when I started, but I know I hated blueberries before.
Oh I didn't like them, And now it's I eat
them just right right out as a container.
Speaker 4 (06:25):
Okay, that's fine.
Speaker 5 (06:26):
How are you feeling, I mean, have you feel like
it did anything?
Speaker 8 (06:29):
Well?
Speaker 7 (06:30):
It helps with urinary track infections, gashroom test, you know,
and it has natural fiber in them, and they're all right, well.
Speaker 4 (06:37):
Cord more card blueberries.
Speaker 2 (06:39):
Add a couple of blueberries to our mushroom coffee and
we're good. All right, Thank you, Sylvia. I live forever.
Now here's one more and then then we're okay. Hi, Larry, Larry.
Speaker 8 (06:50):
Hey, good morning. I love you guys.
Speaker 2 (06:52):
We love you too, and I can't wait to hear
What is it you take because your marriage gonna make
you live forever.
Speaker 8 (07:00):
I put together a concoction of cayenne pepper, a little
bit of black pepper, a tablespoon of olive oil, half
a lemon juice, and a glass. Sometimes I add apple
cider vinegar, sometimes I don't, depends on my mood, and
I drink that every morning on an empty stomach, and
it's supposed to be very good, very good for the blood.
Speaker 2 (07:22):
Everything else just mentioned, I mean, other than black pepper.
Maybe there's something there too. It's people have been doing
those things daily for a long time. You know that
all the field workers in Italy, they have to go
out and a harvest olives every day or go work
out in the field. They'll drink a cup of olive
oil to start the day.
Speaker 8 (07:41):
Really and they live forever the O they're all.
Speaker 4 (07:44):
Five thousand years old. Wow, they're pulling.
Speaker 8 (07:46):
Yes, I've read, I've read good things about all those ingredients.
I decided let's just put them all together, because every
day you read you know this is good for you.
That's good for you. I'm like, okay, let's put it
all together in one concoction and just have it every morning.
Speaker 4 (08:00):
Right now, how long have you been doing this?
Speaker 8 (08:04):
Probably six or eight months?
Speaker 2 (08:06):
Okay, are you feeling anything different, because relatively short amount
of time for these things to kick in.
Speaker 8 (08:11):
You know that, you know, you don't really feel much different.
But even though I sound kind of nasally now, I
don't really get colds or anything. So the other thing
I didn't like this in my text. But the other
thing that I take is the I don't know if
you've heard of the garlic and honey remedy where you
(08:31):
ferment garlic in in honey for months, and I take
that on the onset of a cold or something, and
I have very little cult symptoms after that.
Speaker 4 (08:42):
Well you know, And there you go. Honey, honey and garnic.
Those both are known as very healthy things to do.
I tell you, you know.
Speaker 2 (08:51):
They say if you have crazy allergy issues, you should
be eating honey that's from your area because it has
to do with your bees in your area, that has
to do with your pollen.
Speaker 4 (09:00):
It's a little local honey honey thing. All right, add
all that stuff to our list. We've got lots to
eat and drink. Every morning. We're gonna stink like a salad.
Speaker 2 (09:08):
It's good, Larry, Thank you live forever man, and I
love that you listen to us.
Speaker 8 (09:13):
You guys are my elixir for a bad morning every day.
Speaker 4 (09:18):
We're like your brazil nuts in a way.
Speaker 2 (09:20):
Well, thank you. And you learned all this on TikTok
right on. Yeah, there you go.
Speaker 4 (09:25):
Took.
Speaker 2 (09:26):
I'm sorry, doctor TikTok. All right, thank you very much, Larry,
have a great week.
Speaker 4 (09:30):
Whatever is left of it. I love that, all right,
do what you want to do.
Speaker 2 (09:35):
I like people texting, and I eat a stack of
pancakes every day.
Speaker 3 (09:39):
That's a good one.
Speaker 2 (09:41):
But you know what, there's something to be said for
doing that because it makes you happy, and happiness is
good for you as well.
Speaker 10 (09:48):
You want to hear something slightly more unhinged in the
Morning Show. The podcast we record daily when the Morning
Show is finished.
Speaker 1 (10:00):
So he is literally in a pastry Elvis terrans after party.
Listen on the iHeartRadio app or wherever you get your podcasts.
Elvista ran in
Speaker 7 (10:10):
The Morning Show
Today's Daily Highlight from Elvis Duran in the Morning Show, I.
Speaker 2 (00:05):
Read this article saying you should have two brazil nuts
every single day. I'm like, well, let's read further. Apparently
like the miracle nut, right, really are.
Speaker 3 (00:18):
According to the internets, if we were going to believe them,
there are a ton of benefits. They're high in delenium selenium, yes,
and they're good for memory loss. They're good for inflammation,
reducing inflammation, supporting brain function, improving your thyroid function, and
heart health.
Speaker 2 (00:36):
Well, I still feel inflamed, and i still feel like
I'm forgetting things. So but I just started doing this.
After a year of two brazil nuts per day, I
think I'm gonna be a new person.
Speaker 3 (00:47):
Okay, it's good that you're taking too, because they say
too much can be a problem.
Speaker 4 (00:51):
I'm being very careful. What they look like brazil nuts.
They're a larger nuts anyway.
Speaker 2 (00:56):
So, uh my point is this, how many times have
you just and you know, the news whatever online and
you see this one little thing.
Speaker 4 (01:03):
Says you gotta do.
Speaker 2 (01:04):
You've got to drink one glass of red white per
day and you'll live forever. That's that's why the Mediterraneans
are living forever. Well, she's like, okay, so you add
that to your daily thing. I also take the little
baby asprint okay? Or what low dose low dose aspirin
to keep your circulation going and write.
Speaker 5 (01:21):
Heart attacks and stuff. Yeah, oh yeah, I should do that.
Speaker 4 (01:23):
It makes it what you can't feel your heart attacks?
Speaker 2 (01:25):
I guess I know, but you know what, it just
shows you how we just trust what we read. Oh, well,
to brazil nuts per day? How do I know the
brazil nut counsel didn't pay for that ad?
Speaker 5 (01:35):
Exactly?
Speaker 4 (01:36):
Scary? What do you take every day because you're read
about it?
Speaker 6 (01:38):
I make sure I have one small serving of broccoli
every day because it regulates your blood pressure.
Speaker 4 (01:43):
I read it.
Speaker 6 (01:44):
I read this somewhere and okay, so yeah, all crucifers
vegetables also dark chocolate amazing for antioxiy.
Speaker 4 (01:50):
What did you call them? Crucifer per cruciferous, cruciferous and
dark chocolate.
Speaker 6 (01:55):
I definitely, you know, I increase that I only buy
dark chocolate bars because I learned this that that antioxidants
are a big thing.
Speaker 2 (02:03):
Yeah yeah, yeah, not regular milk chocolate, dark chocolate. Danielle like,
what did you read somewhere and you're like convinced it's
gonna keep your life for over.
Speaker 5 (02:09):
A handful of raw tree nuts every morning will put
my make my cholesterol perfect.
Speaker 4 (02:14):
Tree nuts. I guess that would be almonds. I guess.
Speaker 5 (02:16):
I guess, yeah, I don't know. All I know is
Target sells a little bag of raw tree nuts and.
Speaker 4 (02:21):
They say the word tree nuts are nuts.
Speaker 5 (02:23):
And I eat it and it doesn't have anything on
it but nut.
Speaker 4 (02:27):
You read it, and you read it where where I.
Speaker 5 (02:29):
Don't even know, in some like things somewhere exactly. That's it. Now,
I'm gonna live forever. My cholesterol is gonna be fantastic.
Speaker 4 (02:35):
Because you're eating trenut.
Speaker 7 (02:36):
That's it.
Speaker 4 (02:37):
Gandi, What are you doing every day?
Speaker 7 (02:38):
Oh?
Speaker 4 (02:39):
Maringa seeds? Now? What are those? I've never heard of them.
Speaker 3 (02:42):
So this is even worse than just reading it. One
time I went to u, a Caribbean island and on Tantiga,
and we found a random man on the street who
asked us if we want to take a Dour said sure.
He picked these things off of a tree that they
call the tree of life, and he said, if you
eat these every day, it takes down your blood sugar.
It does ever every single thing that you would want
a little pill to do. But it's a seed off
(03:04):
of a tree. It was the worst tasting thing I'd
ever had in my life. I pewed from it. But
then I came home, looked it up online. Apparently it's true.
Bought myself bags of Marina seeds. I have two in
the morning and two in the evening.
Speaker 4 (03:15):
You don't vomit anymore.
Speaker 3 (03:16):
No, I just now I'm prepared. So now I just
do a quick two and I drink and I'm okay.
Speaker 2 (03:20):
Wash them down with some brazil nuts. Hey, hold on
line nineteen. Yeah, we're hitting a nerve here. Hi, Kim.
Speaker 4 (03:30):
Hello, Well, we're gonna live forever. We're eating brazil nuts
and seeds in the tree nuts.
Speaker 2 (03:37):
Yeah, hey, Kim, what did you read that said, Hey,
you're gonna live forever if you do this every day?
Speaker 4 (03:43):
And now you do it every day?
Speaker 8 (03:45):
Mushroom coffee?
Speaker 3 (03:47):
Okay, so yeah, I've been reading a lot about this late.
Speaker 2 (03:51):
Well, no, so mushroom coffee. So what did you read
and what did it tell you?
Speaker 7 (03:56):
So this is definitely one of those.
Speaker 9 (03:57):
I had a cousin that tried it. I think to
lower I don't know. Harper and stomach issues something like that.
But then once she told me about it, your phone
is listening. I started getting all these ads and I
was like, well, it's supposed to be like an anti
slammatory it help I gives you stamina, it helps you
live m It's got seven types of mushrooms in it, okay,
(04:18):
and it's got half the amount of caffeine that you're regulars.
Speaker 8 (04:22):
So he doesn't give you.
Speaker 4 (04:24):
You do get a little boost.
Speaker 2 (04:25):
Now, is it the type of mushroom that it has
a little bit of a psychedelic thing going on?
Speaker 8 (04:31):
No?
Speaker 4 (04:31):
Okay, and that's okay, noe. No, the mushrooms are supposed
to tea mushroom tea, mushroom tea. Okay.
Speaker 2 (04:35):
Well, mushrooms are full of all sorts of things that
are supposed to be good for you. So but you
just write it once and then you started thinking about it,
and as we know, Google here's just talking about it.
Speaker 4 (04:45):
So the ads start coming in and now you're drinking
Oh yeah, how long have you been drinking mushroom coffee daily?
Speaker 7 (04:53):
Only about three weeks?
Speaker 8 (04:54):
Only about three weeks?
Speaker 4 (04:54):
Okay?
Speaker 5 (04:55):
See any benefits yet?
Speaker 9 (04:57):
I do like it, believe it or not. I have
I don't have this pungent taste that I thought. It
tastes like an almondy, almost like a light watery coffee.
Speaker 7 (05:05):
Do I see any benefits? I really don't.
Speaker 9 (05:07):
I was hoping I would.
Speaker 7 (05:09):
I don't.
Speaker 8 (05:09):
I don't not yet.
Speaker 2 (05:10):
Three weeks is too fast. I mean, I think you
need to be doing that. You know, we expect things immediately.
Don't work that way, but you got to get started
at some point. All right, mushroom coffee.
Speaker 9 (05:20):
Do you think I'm gonna live forever and not immediately?
Speaker 8 (05:22):
You know?
Speaker 2 (05:22):
Yeah, you'll live forever one day? All right, Okay, let's
add mushroom coffee to the list.
Speaker 4 (05:27):
All right, thank you very much, Kim. All right, let's
see uh.
Speaker 2 (05:31):
Sylvia, Hello, Hello, So blueberry. We have always heard that
blueberries are chok full of antioxidants. They're great for all
sorts of things. So you eat a cup of blueberries every.
Speaker 7 (05:45):
Day every day. I have to have my blueberries, even
if I have to buy five, four or five containers.
Speaker 8 (05:53):
Right because I need because they're good for.
Speaker 7 (05:56):
Your eyes, which is it maintains a healthy eye. And
I have issues with my written so that that will help.
Speaker 4 (06:02):
Yeah, I've got I got some PopEd writtinas too. It's awful.
Speaker 2 (06:05):
Now, hold on, Sylvia, how long have you been eating
a couple of blueberries? Blueberries every day?
Speaker 7 (06:11):
All for a few years now. I don't know exactly
when I started, but I know I hated blueberries before.
Oh I didn't like them, And now it's I eat
them just right right out as a container.
Speaker 4 (06:25):
Okay, that's fine.
Speaker 5 (06:26):
How are you feeling, I mean, have you feel like
it did anything?
Speaker 8 (06:29):
Well?
Speaker 7 (06:30):
It helps with urinary track infections, gashroom test, you know,
and it has natural fiber in them, and they're all right, well.
Speaker 4 (06:37):
Cord more card blueberries.
Speaker 2 (06:39):
Add a couple of blueberries to our mushroom coffee and
we're good. All right, Thank you, Sylvia. I live forever.
Now here's one more and then then we're okay. Hi, Larry, Larry.
Speaker 8 (06:50):
Hey, good morning. I love you guys.
Speaker 2 (06:52):
We love you too, and I can't wait to hear
What is it you take because your marriage gonna make
you live forever.
Speaker 8 (07:00):
I put together a concoction of cayenne pepper, a little
bit of black pepper, a tablespoon of olive oil, half
a lemon juice, and a glass. Sometimes I add apple
cider vinegar, sometimes I don't, depends on my mood, and
I drink that every morning on an empty stomach, and
it's supposed to be very good, very good for the blood.
Speaker 2 (07:22):
Everything else just mentioned, I mean, other than black pepper.
Maybe there's something there too. It's people have been doing
those things daily for a long time. You know that
all the field workers in Italy, they have to go
out and a harvest olives every day or go work
out in the field. They'll drink a cup of olive
oil to start the day.
Speaker 8 (07:41):
Really and they live forever the O they're all.
Speaker 4 (07:44):
Five thousand years old. Wow, they're pulling.
Speaker 8 (07:46):
Yes, I've read, I've read good things about all those ingredients.
I decided let's just put them all together, because every
day you read you know this is good for you.
That's good for you. I'm like, okay, let's put it
all together in one concoction and just have it every morning.
Speaker 4 (08:00):
Right now, how long have you been doing this?
Speaker 8 (08:04):
Probably six or eight months?
Speaker 2 (08:06):
Okay, are you feeling anything different, because relatively short amount
of time for these things to kick in.
Speaker 8 (08:11):
You know that, you know, you don't really feel much different.
But even though I sound kind of nasally now, I
don't really get colds or anything. So the other thing
I didn't like this in my text. But the other
thing that I take is the I don't know if
you've heard of the garlic and honey remedy where you
(08:31):
ferment garlic in in honey for months, and I take
that on the onset of a cold or something, and
I have very little cult symptoms after that.
Speaker 4 (08:42):
Well you know, And there you go. Honey, honey and garnic.
Those both are known as very healthy things to do.
I tell you, you know.
Speaker 2 (08:51):
They say if you have crazy allergy issues, you should
be eating honey that's from your area because it has
to do with your bees in your area, that has
to do with your pollen.
Speaker 4 (09:00):
It's a little local honey honey thing. All right, add
all that stuff to our list. We've got lots to
eat and drink. Every morning. We're gonna stink like a salad.
Speaker 2 (09:08):
It's good, Larry, Thank you live forever man, and I
love that you listen to us.
Speaker 8 (09:13):
You guys are my elixir for a bad morning every day.
Speaker 4 (09:18):
We're like your brazil nuts in a way.
Speaker 2 (09:20):
Well, thank you. And you learned all this on TikTok
right on. Yeah, there you go.
Speaker 4 (09:25):
Took.
Speaker 2 (09:26):
I'm sorry, doctor TikTok. All right, thank you very much, Larry,
have a great week.
Speaker 4 (09:30):
Whatever is left of it. I love that, all right,
do what you want to do.
Speaker 2 (09:35):
I like people texting, and I eat a stack of
pancakes every day.
Speaker 3 (09:39):
That's a good one.
Speaker 2 (09:41):
But you know what, there's something to be said for
doing that because it makes you happy, and happiness is
good for you as well.
Speaker 10 (09:48):
You want to hear something slightly more unhinged in the
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So he is literally in a pastry Elvis terrans after party.
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