Staying Relevant

This week’s bonus episode sees Pete needing to explain himself after the team have caught him liking a very unexpected Instagram post…

We also get into past lives, debating which alternate life they’d most want to experience, from surviving American high school to a fashion student in Paris.

Plus, the boys discover they couldn’t be further apart on their dream stag dos, before diving into a listener dilemma, including one ve...

This week, Pete’s favourite season is officially back... Love Island season. With the new line-up revealed, the boys waste no time picking the islanders they’ll be backing, with absolutely no knowledge at all on any of them.

The heatwave also sparks a very important debate: if temperatures hit a certain level, should the team be allowed to refuse to come into work? Pete and Sam reveal exactly what kind of bosses they’d be when i...

This week’s bonus episode sees the boys testing out a viral trend where they have to say the same phrase in their happy, nervous and flirty voices… with some far more convincing than others.

We also get into one of the most ridiculous dilemmas yet, debate how they’d haunt each other if they came back as ghosts, and compare intrusive thoughts… with nobody being surprised by how differently Sam and Pete’s brains work.

And final...

This week, Sam’s been spotted at the Palace THREE times in one week… has he moved in or just stalking at this point?

PLUS, Sam admits he’s secretly jealous of Pete and Grime Gran’s relationship, relives the moment he nearly poo’d himself during the Hackney Half, and celebrates becoming a Sunday Times Best Seller!!!!

AND the boys give their real take on the new Strictly Come Dancing presenters, Sam discusses his awkward blunde...

This week’s bonus episode kicks off with some unexpected ASMR from Pete featuring chocolate limes…

Then, with the new Spotify update, we ask the boys what their most played song ever is, and Sam’s answer genuinely surprises us,with no one expecting that to be his top track. The team also teach Pete some Gen Z slang, breaking down everything from “peng” to “butters” 

Plus, we cover innies vs outies, the perfect number of ...

This week, Pete reveals the bizarre reason he ended up at the airport👀 Plus, Sam and Pete give the inside scoop on the brand new Strictly host and who they REALLY think is next in line… and is Sam’s secretly eyeing up a spot on the dancefloor himself?? 🕺

Sam also opens up about his painfully awkward encounter with The Queen - and trust us, it’s every bit as uncomfortable as you’d imagine.

AND things take a dark turn when th...

This week’s bonus episode we ask the boys what’s the biggest thing they have learnt about themselves? Pete reckons he’s become way more patient, while Sam’s biggest lesson is simple: trust your gut. 

Then we go onto the BIG questions…what kind of dessert they would be and also what kind of egg? Pete was potentially slightly offended at Producer Pippa’s choice for him.. 

We also get into the ultimate hacks for escapi...

This week, the boys headed to a party where Sam made it his personal mission to embarrass Pete at every possible opportunity… and somehow, Pete once again ended the night covered in sick. Some things never change...

Plus, Sam and Pete’s hypothetical daughters, Olive & Rose, are a big talking point as the girls take on their GCSEs… but the real question is whether Pete and Sam could actually pass an exam themselves?

Sam’s ...

This week we had to get into the I’m a Celeb reunion… Sam’s first ever live TV appearance and straight in at the deep end as the drama kicked off. What was it actually like being there in person? And we get both Sam and Pete’s take on the Adam vs Jimmy situation… 

In other news, Hailey Bieber reposted Sam’s post… so, collab pending? Next pod guest?

Also, we ask the boys if they were a woman for a day, what would be their...

On this week’s episode, we’re joined by Myles Smith… and things get awkward when we expose the fact that Sam has been fully GHOSTING him 👀

Sam attempts to showcase his “singing career” (brace yourselves) whilst Pete and Myles bond over their jobs prior to fame... Myles takes us through his insane rise in music and reveals Ed Sheeran's secret to success...

PLUS, Myles spills ALL on his encounters with Snoop Dogg and...

This week we unpack a recent style choice made by Sam and are left with many questions - is he trying something new, is it a cry for help, or has he simply found his colour?

Then things get properly existential. If Sam and Pete were locked in a room with 999 strangers, what’s the one thing they’d back themselves to be the absolute best at? Unfortunately for Sam... this leads to some information that was probably best kept ...

Sam went viral after a listener call live on radio left him completely speechless… and it might have had something to do with a certain boy band member...

Meanwhile, Justin Bieber’s pink hoodies are causing another viral moment… but Pete doesn’t quite share the internet’s enthusiasm, as you can imagine. We also test him on the ‘hallelujah’ trend, which leaves him very VERY confused but the team is in stitches from his confusion.

Louise is back for the bonus episode and we’re diving into your questions. We talk about whether they’ve always been close, how much of that goes back to their Made in Chelsea days, and who was actually in the cool group back then. 

Sam’s Botox era gets a full review too, from glow up to glow down, plus they reveal what actually annoys them most about each other… and let’s just say, Sam gets a few home truths he wasn’t quit...

With Pete away this week, Sam is joined by his sister, Louise Thompson - and she does not go easy on him.

Louise dives straight in, letting us all in on Sam’s past dating life and reminding everyone exactly what he was like before he met Peep.

They also chat about Sam’s relationship with Tally, including their recent family trip and how she’s been fitting into the chaos of the Thompson family. We also hear a few rev...

Sam is fully in his cooking era and so Pete gives his verdict on Sam’s fridge stocking, and let’s just say… opinions are strong.

Also the boys also reveal what their perfect self-care day really looks like, which leads into wellness chat, from lymphatic drainage to colonics… and whether Pete would ever actually go there.

The boys also rate their current selves vs their 18-year-old selves, and then they answer the ...

We have some news....we’re launching the SR Run Club!! You come join us on the 1st May where you can see for yourself how Pippa and Sam’s training has been going.

There’s also a full Love Island debrief as the cracks start to show and couples begin uncoupling… Pete is fully hooked and shares his thoughts. Sam also talks through his bank holiday, from date nights (including one that involved gaming) to what it was actua...

From one group of short kings to another, this week’s bonus episode welcomes James and Fuhad from Sh*ts and Gigs. From how they first met to comparing their friendships with Sam and Pete (with a few questionable similarities) - NOTHING is off limits

Things get messy with a cheating dilemma, Sam’s run-in with his girlfriend’s admirer, some hilarious hypotheticals involving future daughters Olive and Rose and the boys give their t...

The boys reveal the truth behind their viral fake tan - bad news, it’s not hitting shelves anytime soon. Sam also opens up about his latest purchase… and let’s just say his Bake Off stint didn’t exactly go to plan.

As Sam gears up to interview Paris and Venezuela Fury, he gets stuck on one question he cannot wrap his head around. Plus, a summer hair glow-up is on the cards… but who’s actually going to do it?

Meanwhi...

The Bank holiday weekend is incoming, so the boys kick things off with their plans… 

Then it takes a turn. Conspiracy theories. Of course Sam’s got a few up his sleeve, including the moon landing, but surprisingly Pete also comes in with one of his own… aliens. Yep. Pete believes in them…we didn’t see that one coming. From there we chat what their alter egos would be with the Hannah Montana 20th anniversary airing.