Pause for a moment and take the time for some reflection. The small but magical moments of everyday life can provide calmness when things get busy. Author, actor, and social media personality Miranda Keeling invites you to join her on her walks to share these experiences, and to encourage you to stop and notice the world around you. Through her keen observations, Miranda brings to life the often-overlooked details of the world around us. Her popular Twitter account inspired this podcast, and now she shares her insights with you in sound, thanks to our 3D recordings that let you experience everything as if you were right there with her. Miranda's daily walks are an opportunity for gratitude and reflection, and she encourages listeners to join her in taking a moment to appreciate the beauty that surrounds us. Our short but lovingly crafted episodes are released every Tuesday and Thursday and offer a brief escape from life's hustle. Whether you're looking for inspiration or simply need a break from the chaos, the British Podcast Award-winning "Stopping to Notice" is the perfect podcast for you. Follow us on your favorite podcast platform and connect with Miranda on Twitter @MirandaKeeling and don't forget to check out her book, "The Year I Stopped To Notice," for even more insight into living a mindful life. If you’ve felt the benefit of stopping to notice the beauty around you, please consider rating the podcast 5 stars. Produced by Oli Seymour for Fresh Air Production, our artwork is designed by Kim Elson and Gemma Rhead, with Neil Cowling and Michaela Hallam serving as executive producers.
‘A woman in a shop called ‘Frank’ is making a display with dried plants.’
Please note before you start listening: this podcast is recorded in 3D sound! So make sure that you’re wearing headphones for the very best experience.
The small details in life can pass you by. Unless you take the time to stop to notice them.
Which is exactly what author, actor and social media personality Miranda Keeling does in this podcast series.
Exp...
‘A van comes up the road, its orange eye winking to tell me it’s going left.
Please note before you start listening: this podcast is recorded in 3D sound! So make sure that you’re wearing headphones for the very best experience.
The small details in life can pass you by. Unless you take the time to stop to notice them.
Which is exactly what author, actor and social media personality Miranda Keeling does in this podcast series.
...
‘Horses on a carousel are frozen mid-gallop, their manes caught in a breeze that isn’t there.’
Please note before you start listening: this podcast is recorded in 3D sound! So make sure that you’re wearing headphones for the very best experience.
The small details in life can pass you by. Unless you take the time to stop to notice them.
Which is exactly what author, actor and social media personality Miranda Keeling does in this...
‘Underneath me through the wooden slats of the pier, the sea rushes, a seething, rippling mass beneath my feet.’
Please note before you start listening: this podcast is recorded in 3D sound! So make sure that you’re wearing headphones for the very best experience.
The small details in life can pass you by. Unless you take the time to stop to notice them.
Which is exactly what author, actor and social media personality Miranda Ke...
‘The space is full of thick, craggy-barked trees – elderly gentlemen surrounded by spots of colour in the daffodils and marigolds planted around them.'
Please note before you start listening: this podcast is recorded in 3D sound! So make sure that you’re wearing headphones for the very best experience.
The small details in life can pass you by. Unless you take the time to stop to notice them.
Which is exactly what author, actor ...
‘The branches of a blossom tree lift up and down with the breeze, like a child beginning to sway to music.’
Please note before you start listening: this podcast is recorded in 3D sound! So make sure that you’re wearing headphones for the very best experience.
The small details in life can pass you by. Unless you take the time to stop to notice them.
Which is exactly what author, actor and social media personality Miranda Keelin...
‘Stone lions guard a building, their backs bowed over as they hold shields intimidatingly.’
Please note before you start listening: this podcast is recorded in 3D sound! So make sure that you’re wearing headphones for the very best experience.
The small details in life can pass you by. Unless you take the time to stop to notice them.
Which is exactly what author, actor and social media personality Miranda Keeling does in this po...
‘A woman in an incredibly pale, lemon-coloured coat zips along the cobbled street on her mobility scooter.’
Please note before you start listening: this podcast is recorded in 3D sound! So make sure that you’re wearing headphones for the very best experience.
The small details in life can pass you by. Unless you take the time to stop to notice them.
Which is exactly what author, actor and social media personality Miranda Keeling...
‘A pigeon by a bench has some lovely neck feathers, glowing in the sunshine like a mermaid’s tail.’
Please note before you start listening: this podcast is recorded in 3D sound! So make sure that you’re wearing headphones for the very best experience.
The small details in life can pass you by. Unless you take the time to stop to notice them.
Which is exactly what author, actor and social media personality Miranda Keeling does in...
‘A woman walks along slowly, looking at the ground. I can’t tell if she’s sad or just contemplative.’
Please note before you start listening: this podcast is recorded in 3D sound! So make sure that you’re wearing headphones for the very best experience.
The small details in life can pass you by. Unless you take the time to stop to notice them.
Which is exactly what author, actor and social media personality Miranda Keeling does ...
‘A woman sits with a little boy who’s looking uncertain. She looks away from him as she talks, so he doesn’t feel stared at.
Please note before you start listening: this podcast is recorded in 3D sound! So make sure that you’re wearing headphones for the very best experience.
The small details in life can pass you by. Unless you take the time to stop to notice them.
Which is exactly what author, actor and social media personalit...
‘Children play on a moving sculpture, discussing which part to be in.’
Please note before you start listening: this podcast is recorded in 3D sound! So make sure that you’re wearing headphones for the very best experience.
The small details in life can pass you by. Unless you take the time to stop to notice them.
Which is exactly what author, actor and social media personality Miranda Keeling does in this podcast series.
Expand...
‘A man dressed as a bride for his stag do laughs, nervously.’
Please note before you start listening: this podcast is recorded in 3D sound! So make sure that you’re wearing headphones for the very best experience.
The small details in life can pass you by. Unless you take the time to stop to notice them.
Which is exactly what author, actor and social media personality Miranda Keeling does in this podcast series.
Expanding on th...
‘A teenager with long red hair leans against a window, surveying the street. She looks confident and serene. Who knows what she’s feeling inside.’
Please note before you start listening: this podcast is recorded in 3D sound! So make sure that you’re wearing headphones for the very best experience.
The small details in life can pass you by. Unless you take the time to stop to notice them.
Which is exactly what author, actor and s...
‘A woman walks along a shop floor, kicking a step in front of her like she’s playing an unenthusiastic game of football.’
Please note before you start listening: this podcast is recorded in 3D sound! So make sure that you’re wearing headphones for the very best experience.
The small details in life can pass you by. Unless you take the time to stop to notice them.
Which is exactly what author, actor and social media personality M...
‘The leaves of nearby plants are glistening, still holding water from the rain earlier.’
Please note before you start listening: this podcast is recorded in 3D sound! So make sure that you’re wearing headphones for the very best experience.
The small details in life can pass you by. Unless you take the time to stop to notice them.
Which is exactly what author, actor and social media personality Miranda Keeling does in this podca...
‘A woman with grey hair and black-rimmed glasses spoon feeds a baby in a pram.’
Please note before you start listening: this podcast is recorded in 3D sound! So make sure that you’re wearing headphones for the very best experience.
The small details in life can pass you by. Unless you take the time to stop to notice them.
Which is exactly what author, actor and social media personality Miranda Keeling does in this podcast serie...
‘There are old, fallen leaves here, disintegrating into a kind of dust.’
Please note before you start listening: this podcast is recorded in 3D sound! So make sure that you’re wearing headphones for the very best experience.
The small details in life can pass you by. Unless you take the time to stop to notice them.
Which is exactly what author, actor and social media personality Miranda Keeling does in this podcast series.
Expa...
‘Two yellow leaves land on my shoes, like Elizabethan buckles.’
Please note before you start listening: this podcast is recorded in 3D sound! So make sure that you’re wearing headphones for the very best experience.
The small details in life can pass you by. Unless you take the time to stop to notice them.
Which is exactly what author, actor and social media personality Miranda Keeling does in this podcast series.
Expanding on...
‘A collection of branches lie at the bottom of a tree, as if it has just wept great tears.’
Please note before you start listening: this podcast is recorded in 3D sound! So make sure that you’re wearing headphones for the very best experience.
The small details in life can pass you by. Unless you take the time to stop to notice them.
Which is exactly what author, actor and social media personality Miranda Keeling does in this po...
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