Hot Mess Archives
Welcome to the archives - the original Hot Mess Magic podcast hosted by Michelle Burke, preserved here for those who want to explore where it all began. This collection captures Michelle's foundational belief that everyone, no matter how polished they appear, is a hot mess at heart. In a world filled with filters and facades, these episodes invited listeners to let their guard down and embrace the messy side of life. In these archived conversations, Michelle and her guests shared personal stories of messy moments, exploring the underlying reasons and patterns that often led to these situations. Through candid conversations and expert insights, you'll find tools and strategies for navigating your own chaos with grace and resilience. What You'll Find in the Archives: Relatable stories of mishaps, failures, and awkward encounters Expert insights from psychology, self-help, and personal finance A supportive community embracing life's ups and downs Practical tips for turning chaos into opportunity Note: This podcast is no longer producing new episodes. For current content, visit the new Hot Mess Magic podcast.
Episodes
December 24, 2024 • 11 mins
We’ve arrived at the final episode of Hot Mess Magic Season 1 and the last installment of our 12 Days of Transformation series! What a journey this has been. Today, we’re not just closing a chapter; we’re stepping boldly into the next one.
In this episode, I share what it truly means to step into brilliance and why brilliance isn’t about perfection—it’s about showing up fully as yourself, with all your magic and messiness. We’ll re...
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December 23, 2024 • 12 mins
Welcome to Day 11 of our 12 Days of Transformation series! Today, we’re diving deep into reclaiming something uniquely yours: your spark. Life’s chaos, burnout, and endless demands can make us feel disconnected, but your spark is never truly gone—it’s waiting for you to turn inward and reignite it.
In this episode, I share a personal story of losing and rediscovering my spark and offer three transformative steps to help you do the ...
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December 22, 2024 • 5 mins
Welcome to Day 10 of the 12 Days of Transformation series! Today, we’re tackling a topic every visionary can relate to: imperfection. Let’s flip the script on perfectionism and explore how embracing your flaws can unlock your path to success. Perfection isn’t just unnecessary—it’s often the thing holding you back. Tune in to hear why taking messy, intentional action is far more powerful than waiting for the “perfect” moment.
What Y...
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December 21, 2024 • 13 mins
In this heartfelt episode, we dive into the essence of joy—not the surface-level kind, but the deep, unshakable happiness that comes from within. Reflecting on personal experiences of burnout and rediscovery, I share how joy isn't something we earn—it's our birthright. Tune in as we explore ways to nurture the "fire element" of joy and embrace it even during life's challenges.
What You’ll Learn:
✨ How joy coexists with pain and th...
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December 20, 2024 • 13 mins
Welcome to Day 8 of the 12 Days of Transformation! Today, Michelle dives into the art of building sustainable habits that align with your goals and dreams. She unpacks why New Year resolutions often fail and offers practical, simple steps to create habits that support, stretch, but don’t stress you. This episode is all about progress over perfection, starting small, and anchoring habits to routines you already have.
What You'll Le...
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December 19, 2024 • 12 mins
On day 7 of 12 Days of Transformation, I dive deep into the emotional journey of moving from survival mode to a thriving life. She shares her raw, personal story of breaking free from burnout, embracing boundaries, and reclaiming joy. This isn’t about perfection—it’s about deciding you’re worthy of thriving right now. Get ready to explore small, actionable shifts that lead to profound transformation.
Key Takeaways:
The Survival M...
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December 18, 2024 • 12 mins
Welcome to Day 6 of the 12 Days of Transformation! I can’t believe we’re just a week out from Christmas—time is flying. Today, I’m sharing something that’s been both a struggle and a revelation for me: mindset transformation. This isn’t about Pinterest-worthy quotes or quick fixes. I’m talking about the messy, tear-filled moments that lead to real, lasting change.
I take you back to 2020—a year we all want to forget—and share a sto...
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December 17, 2024 • 8 mins
In Day 5 of the 12 Days of Transformation series, Michelle takes us on a reflective beach walk to explore the art of finding calm in the chaos. This powerful episode dives deep into the chaos we create in our lives—often unconsciously—and how acknowledging and accepting it can bring about profound calm.
Key Highlights:
Recognizing the Chaos: Often, the chaos we experience stems from within—our thoughts, emotions, and nervous syst...
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December 17, 2024 • 34 mins
In this episode of Hot Mess Magic, Michelle sits down with Ashu, a coach for light leaders, to explore the transformative power of self-expression. Ashu shares her journey from struggling with societal expectations to embracing her fierce, feline-inspired energy. Together, they discuss how integrating bold self-expression can help light leaders connect deeply with their audience, build confidence, and create authentic, thriving bus...
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December 16, 2024 • 7 mins
Music byteodholina
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In today’s episode of the 12 Days of Transformation, we dive into one of my favorite topics—setting boundaries. But not just any boundaries. We’re focusing on emotional and energetic boundaries—the ones that matter most but are often overlooked. Learn how to recognize your emotional capacity, practice emotional detachment, and protect your energy field with simple yet powerful rituals.
This episode is packed with actionable steps t...
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December 15, 2024 • 13 mins
Welcome to Day 3 of the 12 Days of Transformation! Today, we dive deep into one of the most vital yet overlooked aspects of personal growth: reclaiming your energy. Burnout doesn’t just drain your body—it depletes your mind, emotions, and spirit. In this episode, I share actionable strategies to help you recharge and rebuild, from embracing rest and saying no, to nourishing your body and moving with intention.
This isn’t about doin...
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December 14, 2024 • 12 mins
Welcome back to Hot Mess Magic! In Day 2 of the 12 Days of Transformation series, Michelle dives into grounding techniques to navigate life's chaos. Chaos is inevitable, but grounding helps us find strength, clarity, and calm amidst the mess. Tune in as Michelle shares practical tools to root yourself in the present moment—whether it's through connecting with nature, engaging your senses, or moving your body.
Get ready to embrace s...
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December 13, 2024 • 13 mins
This episode is the first in our 12 Days of Transformation series. If you’ve been feeling the weight of the past few years, trust me—you’re not alone. Over the next 12 days, leading up to Christmas, we’re going to embark on a transformative journey together. I’ll share my personal story of navigating chaos, loss, and growth, and we’ll explore how to move from burnout and confusion to a place of clarity, magic, and purpose. This jou...
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December 13, 2024 • 33 mins
Summary
In this episode of Hot Mess Magic, Michelle Burke interviews Jennifer Fitter, a personal trainer turned hypnotherapist, who discusses the importance of the mind-body connection in achieving personal goals. Jennifer shares her journey from Germany to the U.S., her transition from personal training to hypnotherapy, and the challenges of overcoming subconscious doubts. The conversation emphasizes the significance of self-compa...
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December 5, 2024 • 16 mins
Summary
In this introspective episode, I’m sharing a deeply personal reflection on my year—one I started much earlier than usual. Normally, I dive into reflection closer to the end of December, but this year, I felt the call to start early. I did an exercise I’d never tried before, where I wrote down a word or phrase for each month of 2024.
This exercise has revealed so much about the unexpected twists, growth, and healing I’ve e...
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November 24, 2024 • 30 mins
Episode Overview:
In this heartfelt episode of Hot Mess Magic, we sit down with the remarkable Bex Howells, who shares her deeply personal journey of loss, healing, and transformation following the unexpected death of her sister by suicide in 2019. Through raw and vulnerable storytelling, Bex sheds light on the complexities of grief, the process of rediscovery, and the profound magic that can emerge from despair.
Key Themes & Takea...
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November 14, 2024 • 31 mins
Summary
Discover the transformative journey of Raebeth, a social studies teacher and life coach who faced a life-altering breast cancer diagnosis amid the turbulent year of 2020. Learn how she turned a delayed diagnosis into a story of self-advocacy and resilience, balancing her roles as a teacher and coach while undergoing extensive treatment. Raebeth's powerful narrative serves as a reminder of the importance of trusting oneself ...
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November 5, 2024 • 41 mins
In this episode of Hot Mess Magic, host Michelle Burke speaks with Eleni Elnrg Yiambilis, a transformation expert and survivor, about resilience, self-love, and the power of perspective in the face of life's challenges. Eleni shares her personal journey of losing her home to a fire and how she chose to view this devastating event as an opportunity for growth and miracles. The conversation emphasizes the importance of gratitude, com...
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October 29, 2024 • 17 mins
In this episode of Hot Mess Magic, I delve into the themes of authenticity, identity, and personal empowerment. She discusses the importance of embracing one's true self, breaking free from societal and self-imposed boxes, and recognizing the power of self-rescue in overcoming challenges. Through her own experiences, she emphasizes the significance of investing in oneself and the journey of self-discovery, ultimately encouraging li...
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