The Dr. Francavilla Show
Carolynn Francavilla, MD is Board Certified in Family Medicine and a Diplomate of the American Board of Obesity Medicine. She owns and operates Green Mountain Partners for Health and Colorado Weight Care. Dr. Francavilla is a nationally recognized obesity expert, lecturing on the topic obesity as well as through her own platform HelpYourPatientsLoseWeight.com. She serves on the Obesity Medicine Association Board of Trustees. She is an Assistant Professor at Rocky Vista University and Volunteer Faculty at the University of Colorado School of Medicine. She is passionate about helping people lose weight to treat and prevent medical problems. Dr. Francavilla has learned that losing weight and keeping it off is complex and not a matter of will power, but biology, and seeks to help others finds healthy longterm solutions to their weight.
Episodes
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Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com
Could your thyroid be affecting more than you realize?
From understanding your thyroid and making sense of TSH, free T4, and free T3 to navigating weight changes, thyroid nodules, and GLP-1 medications, there’s a lot to understand when it comes to thyroid health.
In this week&r...
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Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com
Ever wonder why meal replacement shakes have such a bad reputation, even though some of the most successful weight loss stories involve exactly that?
There’s a lingering idea that meal replacements are outdated or that GLP-1 medications have completely replaced them, but that&...
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Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com
When's the last time you gave yourself real credit — not for hitting some big goal, but for something small you did today?
If nothing comes to mind right away, that's a pretty common spot to be in, and it's exactly the ground this episode covers. It also happens to mark a mile...
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Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com
Ever feel like your body just decided to rewrite the rules overnight — same workouts, same diet, but suddenly the scale (and your waistline) tell a totally different story?
If you're in perimenopause or menopause and feeling blindsided by these changes, you're definitely...
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Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
Do you actually know the difference between a rough night's sleep and a real sleep disorder?
Most people use the word "insomnia" for both, but the line between them is a lot more specific than it sounds — and knowing where that line sits can change how someone approaches thei...
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Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.co
Ever wonder why two people can eat the same lunch and have completely different blood sugar reactions? Or why someone can be a "normal" weight and still be dealing with insulin resistance, while someone else in a bigger body has picture-perfect labs?
Turns out, the number on the scal...
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Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
Do you know what happens in your body when you eat a meal? Or did you, like most of us, make it to adulthood without anyone explaining the basics?
If that question made you pause, you're not alone. Most "healthy eating" advice arrives in fragments — a rule from one diet trend...
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Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
Have You Ever Wondered If Your Telehealth Weight Loss Clinic Is Actually Giving You Real Medical Care, or Just a Prescription?
This episode dives into a JAMA study that's been generating serious buzz throughout the obesity medicine community, and once you hear what it uncovered, yo...
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Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
What if the biggest thing standing between you and your health goals wasn't food, or exercise, but the screen you're holding right now?
Today we're talking about screen time — how too much of it affects your health, your weight, and what you can actually do about it. I've got...
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Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
Ever wonder why losing weight can suddenly feel impossible in your 40s or 50s, even when nothing about your diet or workout routine has changed?
That's exactly the question this week's episode sets out to answer, with guest Dr. Angela Glasnapp joining the conversation. Dr. Glasnapp...
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Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
Ever feel like exercise gets treated as this magic weight-loss tool, when really that's not even its main superpower?
Here's the truth: most people don't lose significant weight from exercise alone. Your body is smart (annoyingly so) — it adapts, burns fewer calories than you...
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Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
What If Your Weight Struggle Was Never About Willpower?
What if the reason some people struggle with their weight their entire lives has nothing to do with what they're eating or how hard they're trying — and everything to do with their DNA? It's a question that doesn't get a...
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Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
What if Medicare finally made GLP-1 medications for weight management more affordable — could this be the moment that changes access for millions of people?
Today, we're talking about something that's been years in the making in the world of obesity care: the expanded coverag...
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Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
What if the reason so many people struggle on GLP-1 medications isn’t the medication itself — but the way it’s being dosed?
Today we’re diving into something that could genuinely change the way you think about GLP-1 therapy: custom dosing. And there is hones...
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Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
What If the Lowest Dose Isn't Actually the Safest Dose?
If you've spent any time in weight loss or wellness spaces online, you've probably come across the term microdosing — and chances are, it was framed as the smarter, gentler, more mindful way to use GLP-1 medications. But...
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Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
Have you ever wondered if counting calories is actually worth your time — or if it's just another diet trap dressed up in a tracking app? In this week’s episode, we talk about just that, and the answer is more nuanced than a simple yes or no. Calories are real, they ma...
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Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
Tripling the dose of Wegovy sounds intense — so why are researchers doing it, and who is it actually for?
For a long time, 2.4 mg weekly was considered the ceiling for Wegovy. But a newer option quietly entered the conversation: Wegovy HD, a 7.2 mg weekly dose of semaglutide....
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Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
Are You Being Too Hard on Yourself? Here's What Your Doctor Actually Sees
"When was the last time you actually gave yourself credit for how far you've come?"
That question has been sitting with me for a while now — and after a string of patient visits that all pointed to the s...
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Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
Have you ever done everything right — the workouts, the meal plans, the early bedtimes — and still felt like your body was quietly working against you?
Most people assume the answer is a stricter routine or a better diet. But what if the missing piece has nothing to do ...
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Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
What If You Could Get the Benefits of a GLP-1 — Without the Needle?
That's exactly the question Foundayo is answering — and it's one that a lot of patients have been waiting to ask. For years, one of the biggest barriers to GLP-1 therapy has been the injections. Not eve...
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