Go To Health with Frances Cook
A summer podcast series from the New Zealand Herald and Newstalk ZB. Go to Health looks at a different health issue each week, from pregnancy to medical marijuana, with the help of an expert. Hosted by Frances Cook. New episode every Tuesday.
Episodes
No, it's not just you. It's increasingly difficult to feed yourself properly without needing help from a loan shark.
2017 was a bad year for the price of fresh fruit and vegetables. In S...
When you're short on money, just about everything becomes more difficult.
It's hard to get a house that's warm and dry. I remember all too well living in places where a ...
It's all too easy to slip into the habit of working harder and harder, drawing your sense of worth and accomplishment from dealing with an increasing amount of pressure in your job.
But it's...
We all know the pain of trying to get accurate health information online.
A quick google can mean a headache is diagnosed as a brain aneurysm, or an aching hip becomes bone cancer.
But one area that see...
If you’re looking to lose weight, most people will reach for the tried and true. Increase the exercise, and watch the pounds fall away.
The problem is a solid sweat session can l...
Personal choice is a beautiful thing. You should have the freedom to live the life that makes you happiest, even if it seems strange to other people.
But only if you're not hurting anyone el...
If you're trying to make a big change, it's common to start out with a hiss and a roar.
Only to have it all fall apart a couple of weeks later, when you run out of puff and motiv...
It doesn't take a genius to realise our current approach to drug use is … flawed.
Synthetic cannabis is a growing problem, with users often left a drooling mess, an...
When you're slogging away at improving your fitness you want to be sure all that effort isn't wasted.
It seems there's a new way to get fit every day. Aerial suspension ran hot for a...
We've all had those moments when we've realised we're not looking after ourselves the way we should be.
In those moments it's easy to wish you could just hand yourself o...
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