On today's podcast:
Charlie received a compliment from aguy at a petrol station yesterday so it's time for him to compliment his boys
Early stages of creating a Flava Breakfast theme song
We interview Tik Taane and he helps with our theme song
Omgoss
What has Stace done to her hair?
Update on Charlies workout 'buddy'
Stace gives Azura some advice before she heads along to the races this weekend
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