- Matty's Make Good: We chat to Callum & P from Dunedin as they do a rekki on the Port Chalmers Pool that Matty will be swimming his race in next Tuesday!
- What's your comeback story?
- Battle of the Hits: our favourite song from the 2000s!
- Megan from J,B&M joins the show to talk the aircon wars in the studio
- Matty's Make Good: Which togs should he wear in the pool?
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