The Health Hub

The Health Hub

Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

Episodes

January 23, 2022 40 min
Doctor John Cameron joined The Weekend Collective to talk about how we can personally prepare for Omicron.
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Ganesh Raj joins the show to discuss the Christmas catering hacks everyone needs to know
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December 12, 2021 38 min
Dr John Cameron joins the show to talk all about nursing those hangovers over the festive season
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We're joined by Celeste Raisbeck from Specsavers Rotorua to discuss all matters eyesight related
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We're joined by Ruud Kleinpaste who tells us all the secrets to a healthy garden
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We're joined by nutritionist Claire Turnbull who talks us through the benefits of dairy, and dairy alternatives
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November 14, 2021 40 min
Biomechanist Greg Pain joins the show to discuss all things running related
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Specsavers Optometrist Karthi Param joins the show to discuss all things eyesight related
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October 31, 2021 38 min
Certified Health Coach Kent Johns joined The Weekend Collective to talk about how we can prevent and rebound from burnout.
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Dr. John Cameron joins us from the UAE to talk everything vaccine related. 
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Breathing expert Tania Clifton-Smith joined The Weekend Collective to answer the questions of callers regarding breathing, in particular sleep apnea.
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Tania Clifton-Smith's latest book 'How to Take a Breath' is out now.
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Director of Specsavers Wellington David Aldridge joins the show to talk all things eyesight
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Nutritionist Claire Turnbull joins the show to discuss if its possible to eat fast food in a healthy way
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September 26, 2021 40 min
On the show we're joined by sleep expert Dr Alex Bartle to talk about ways to help you sleep
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Today we were joined by Senior Lecturer in Medical Education at the University of Auckland Dr Mataroria Lyndon where we discussed getting vaccinated and how to deal with vaccine hesitancy in your family.
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September 12, 2021 39 min
From Specsavers we're joined by Ian Russell to talk all things related to eye health and vision
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September 5, 2021 39 min
Health Coach Kent Johns joins the show to talk about getting into an excercise habit, and the simple joy of running
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Registered GP Dr John Cameron joins the Health Hub to talk regarding Covid 19 and the vaccines.
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This Week on the Health Hub we were joined by Nutritionist Claire Turnbull.
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Brainfit Coach Jude Walter joins the show to discuss ways you can look after your brain as you get older
 
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