The Sunday Session with Francesca Rudkin
News, opinion, analysis, lifestyle and entertainment – we’ve got your Sunday morning listening covered with The Sunday Session with Francesca Rudkin on Newstalk ZB.
Episodes
Cook time: 10mins
Prep time: 30mins
Serves 6 people
INGREDIENTS:
6 eggs
pinch of salt
250 gm caster sugar
1 tsp vanilla paste
10 tbsp plain flour
2 tsp baking powder
50 gm melted butter
2 punnets strawberries
300 gm fresh cream
1 tsp vanilla paste
2 tbsp icing sugar
METHOD:
For the Sponge:
Whisk the eggs and salt until well combined, add the sugar and vanilla paste and turn up to high.
...
Amanda Knox talks new book Free: My Search for Meaning
In 2007, Amanda Knox was arrested for the brutal murder of her flatmate while studying in Italy - and it was a case that captured international attention.
Amanda was found guilty, convicted of the murder and spent four years in an Italian prison - but she was later found to be wrongly convicted.
10 years after she was officially exonerated of the crime, she's told her ...
On the Sunday Session expert gardener Jo McCaroll joined Francesca Rudkin for Garden Hour to answer listeners questions about getting rid of stubborn weeds, growing peaches, safe pest control, and more.
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Flight of the Conchords' Bret McKenzie unveils new album 'Freak Out City'
Kiwi musician and comedian Bret McKenzie, best known for his work with Flight of the Conchords, is set to release his second album next week.
Freak Out City is a follow-up to his 2022 solo project Songs Without Jokes.
The lead off single is All I Need, and Bret McKenzie says it's inspired by his long-term relationship with his wife, Hannah.
...Pike River: Actress Melanie Lynskey reveals why the story needed to be told
New Zealanders will get an insight into the Pike River tragedy that continues to be felt by relatives - and on the West Coast.
A film based on the 2010 explosion that took the lives of 29 men is being released in New Zealand this week.
Starring Kiwi actresses Melanie Lynskey and Robyn Malcolm, it tells the true story of Anna Osborne and Sonya Rockh...
Director Paul Feig joined Francesca Rudkin to chat about his new movie, coming to cinemas on Boxing Day, titled The Housemaid.
Previously Feig has directed Bridesmaids (2011), A Simple Favour (2018), and Last Christmas (2019), along with a number of episodes of The Office.
The Housemaid is a drama / thriller, based off the Freida McFadden book of the same name, following a struggling woman as she starts over as a housem...
Now that the GDP has been released, was the Reserve Bank decision to hold interest rates the right one?
Should the rapidly growing streaming industry pay tax in New Zealand?
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Get the Sunday Session with Francesca Rudkin Full Show Podcast every Sunday on iHeartRadio, or wherever you get your podcasts.
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A study published this week in the journal American Psychologist has said that swearing can make you physically stronger.
Participants were required to do a chair push up and those who swore were found to perform better than those who didn't.
Michelle Dickinson and Francesca Rudkin discuss the study and how it might help people push through the Christmas season.
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New Zealand politics has been a whirlwind this year with RBNZ drama, Te Pati Māori's meltdown, the Treaty principles bill, and local body elections.
2026 will be another big year in New Zealand politics as parties gear up for the general election which will take place sometime in the second half of the year.
Political correspondent Thomas Coughlan share shares with Francesca Rudkin with predictions of strategies and successes...
At this time of the year it’s nice to reflect on some of the good things that happened throughout the year, and just days ago the nominees for the 63rd Halberg Awards were announced.
There have been some huge moments in sport this year - from world championships to domestic and international recognition, and the annual Halberg Awards nominations provide a snapshot of the breadth of Kiwi achievement.
What’s really cool to see...
Kiwi actor Julian Dennison's built up an impressive acting resume between Hunt for the Wilderpeople, Deadpool 2, and How to Train Your Dragon, but he's about to make the switch to music next.
Dennison is confirmed to be playing a DJ set at the upcoming Rhythm and Vines festival in Gisborne at the end of December.
He says he needed another hobby to keep him going between acting gigs, and he felt inspired to explore the world of DJin...
Mother Mary Comes to Me by Arundhati Roy. This is by the author of the Booker Prize winning The God of Small Things - about her life growing up in India, the forces that shaped her, and particularly her very difficult relationship with her mother, Mary, who is always referred to in the book as Mrs Roy. Mrs Roy was a formidable force of nature and in trying to make sense of the dynamic between them, and to find her own way in the wo...
Everyone loves a Christmas market, and travel expert Megan Singleton's examining an unconventional method to explore some of the best overseas.
Megan's explored some of the best Christmas markets from the cruise ships, and she's revealed whether or not she recommends the experience.
Read more about Megan's travel tips here.
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This week on the Sunday Panel, NZ Herald senior writer Simon Wilson and Resident Economist at Opes Partners, Ed McKnight, joined in on a discussion about the following issues of the week - and more!
We've heard a lot about 'survive til 25' - are we actually feeling more optimistic about the economy as we enter the new year. How bad were things over the last few months, do we think?
What are we feeling ahead of the new year? Do we t...
On the Sunday Session with Francesca Rudkin Full Show Podcast for Sunday 14 December 2025, Kiwi Hollywood actor Julian Dennison is trying out a surprise new career, he talks to Francesca before his first festival Rhythm and Vines.
Dai Henwood has had rollercoaster of a year, he shares his journey, talking about comedy, honours and living with stage 4 cancer.
Reddit is taking on Australia's social media ban for under-16s, constituti...
Comedian Dai Henwood's ticked plenty of boxes over his three decades in the business, but next May, he'll take on a new challenge and host the Best Foods Comedy Gala.
The event will take place from May 1 to May 2, and it represents a career-first for the Kiwi comedy legend.
Henwood says New Zealand's gone through some significant changes on the world stage, having moved from 'culturally cringe' to something meaningful.
...Social media and the internet is full of health advice, but what's real, practical and helpful, and what's hogwash?
Many popular health habits have been exposed as myths without scientific backing or straight-up harmful, while truly healthy habits focus on moderation, balance and self-care.
Naturopath and wellness expert Erin O'Hara explains further.
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Cider, star anise and pineapple roasted ham
Cook time: 60 minutes
Prep time: 10 minutes
Serves: 8-10
3kg free range cured and smoked Christmas ham
2 x 330ml dry cider or apple juice
6 star anise
10 cloves
2 cups fresh pineapple, peeled, sliced and cubed
2 tbsp Dijion mustard
300 gm brown sugar
Preheat a oven on fan-bake to160c.
Slice the skin of the ham and...
I’ve already talked this year about research that shows staring at a seagull will prevent it from stealing your chips, but as beach season starts again - here is another science backed tactic that you can use.
According to new research published in the journal Biology Letters the best defence might be the simplest - just shout at the gull!
The researchers tested 61 on how they responded to human voices after placing a portion...
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