All Episodes

June 9, 2024 44 mins

Today on the show we decide whether money can buy happiness, chat to Matt Heath about his book A Life Less Punishing, and look into a new study that says processed food might be as bad as cigarettes! 

0:00 Intro
0:45 Can Money Buy Happiness 
7:10 Sexist Regression on TikTok
9:25 Supportcrew.co
12:15 A Life Less Punishing with Matt Heath
16:20 Food You Can’t Eat Anymore
23:45 Skivvies Are Back
25:55 Bridgerton High Tea
30:50 The Chasers
34:10 When You Realised They Weren’t the One
39:45 Ultra-Processed Foods as Bad as Cigarettes?
41:20 Why Are You Waking Up So Much

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Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Coast Breakfast brought to you by Bargain Chemist their Policy
New Zealand's cheapest Chemist.

Speaker 2 (00:06):
Tony Jason Sam's feel Good Breakfast Can't Shot podcast.

Speaker 1 (00:11):
Today on the show, we talked about the bridges in
High Tea and we revealed the costume that Jason Reeves
is coming as thanks it specifically by seven.

Speaker 3 (00:20):
Oh, that's why you know? Who needs mates? Who needs mates?
Look you salami and chips ultra processed food. Why do
you like it so much? Is it as bad as cigarettes?
Or would you take an electric shop just to eat it?

Speaker 4 (00:31):
Oh?

Speaker 5 (00:31):
And also thinking of food, there are calls for warning
labels on chicken because more than fifty thousand New Zealanders
get candler back to every single year. So we started
talking about the food that even if it wasn't the
food's fault, it's the food you can't eat because you
got sick aufter eating it. Talk money, Shall we eat?

Speaker 3 (00:51):
Honesty called? Did you have a lot of ticket on Saturday?

Speaker 6 (00:53):
Hell?

Speaker 1 (00:54):
Yes I did, and I had one for the previous Wednesday.

Speaker 6 (00:58):
And then the message.

Speaker 1 (00:58):
Popped up the day after or on our family chat
from my sister anyone win anything on lotto and Mom
comes in I did a free line.

Speaker 6 (01:09):
I got a Botus ticket as well.

Speaker 5 (01:11):
But seven million people, sorry, seven people are waking up
seven million dollars.

Speaker 3 (01:13):
Rich and happy for them, Jason.

Speaker 6 (01:16):
I know you're not tell the truth in this morning.
How happy I.

Speaker 1 (01:20):
Was that at least seven people shared the first prize,
and Sam said, I wish I went to one person.

Speaker 6 (01:25):
Yeah, it's just you're a bad human.

Speaker 7 (01:27):
Like I love the fact there's seven people are now
seven million dollars richer, But don't you think like when
when someone's fifty million dollars they go a bit crazy
and it makes great headlines.

Speaker 3 (01:34):
Remember the dude that started out the race team? You know,
it just makes for me to use.

Speaker 5 (01:40):
Supermarkets. I'll still work at the supermarket.

Speaker 6 (01:44):
Isn't he broke out Triva?

Speaker 4 (01:45):
Yeah?

Speaker 3 (01:45):
I think he is.

Speaker 5 (01:46):
Yeah, yeah, but they reckon that. Ninety percent of lot
of winners always go.

Speaker 6 (01:49):
Backwards from potatodo. Wasn't he?

Speaker 3 (01:51):
Yeah? I think it was?

Speaker 4 (01:52):
Yeah?

Speaker 5 (01:53):
Yeah yeah video Beckward, So how do you missed that up?

Speaker 3 (01:57):
How do you get a fifteen million?

Speaker 1 (01:59):
He won twenty seven million and it was ten years ago?
Can you believe million today?

Speaker 5 (02:06):
But Trevor, he did some living men. He went out
and bought Harley David's motorbikes so him and his mates.
He bought a deer farm. I think it was a
dairy farm.

Speaker 6 (02:12):
Jason, don't try and make this sound like it went well.

Speaker 5 (02:16):
Excuse me. No, I don't think it will. But can
money by havingess though? Because I don't know, I would
argue that, No, I don't think it can that. Does
you reckon one hundred percent? Do you prefer.

Speaker 7 (02:27):
Having a few pims with your friends or cleaning the
house because that's what the money would do. It would
free you up that someone else is doing all your
chores and you're just sitting there drinking pims.

Speaker 1 (02:37):
Can I just take you back to old Travis again,
because the Herald caught up with him and his will
when romance with the lotto was over in three years,
and then he got divorced and then he's remarried. All
in this time went from working as a training manager
at Countdown and Huntley to driving expensive off road race

(02:58):
cars and his Yeah it hasn't worked out.

Speaker 3 (03:02):
No, apparently not No, But what do you reckon?

Speaker 5 (03:04):
It's said, let's throw this out there this morning. Do
you reckon money can buy happiness? As Sam say, can
every buy your options an drinking pims.

Speaker 6 (03:12):
I reckon it can.

Speaker 1 (03:13):
Give you a certain level of happiness if you're smart, right,
I don't know, but I reckon there is For example,
we can't really speak to this because we have enough
money to clothe and feed ourselves.

Speaker 6 (03:24):
But imagine if you're someone that.

Speaker 1 (03:26):
Had nothing and then you've got a level of it.

Speaker 6 (03:29):
I'd love to hear from people that really were, you.

Speaker 1 (03:31):
Know, seriously in the red and then you've got it
a windfall?

Speaker 6 (03:35):
Did it actually help?

Speaker 5 (03:36):
That's a care Money by Happiness Oh eight hundred double
O four coast or flick it's it's the two six
nine nine cam Money Buy Happiness because of the seven
million dollars has been won by seven different people around
New Zealand over the long long weekend, over a lot
of weekend and a lot of people out there are
massive lines for the cues on Saturday buying those tickets
and online the website. Christ everyone wanted a part of that.

Speaker 1 (03:57):
I love this text that's come through. It can be
to a point. I'd be happier if I wasn't watching
my money to pay.

Speaker 6 (04:03):
Bills, et cetera. I could travel. That would make me happy.

Speaker 1 (04:06):
I could help others that would make me happy, and
I believe that that's all correct. But I don't think
any of us can anticipate how getting a huge amount
of money all at once can also bring its pitfalls.

Speaker 6 (04:18):
And I think that's what we no one's ever prepare for.

Speaker 1 (04:21):
You know that that side of it will make you happy,
but what about all the negatives, the people sucking off
the teat the desperate people who have got need cancer
treatment and they find out you've one lots so and
then you know that stress I think can often flip it, right, I.

Speaker 5 (04:36):
Think part of me you'd have to be also happy
in yourself first, and money doesn't make a difference either way.
You've got to be happy that you own your happiness.

Speaker 1 (04:42):
Right, you only have to look at how many rich people.
That's a basket cases.

Speaker 7 (04:46):
No, I think you're right, and I think that's the
best way to look at this. If we want to
object to answer from this, you have to look at
the extremes. So what you need to look at is
some of the poorest countries around the world with the
happiest people, and then the other side of that equation
is some of the richer people that are the lones
people on this platt and.

Speaker 6 (05:02):
Searching for happiness, but don't get it.

Speaker 5 (05:04):
Bill Gates. Bill Gates the richest man of the world
for a long long time. His marriage fell apart. Now
is that happiness, I don't know.

Speaker 6 (05:09):
It's not.

Speaker 5 (05:10):
Can't put.

Speaker 7 (05:13):
The problem is though, right with those two extremes, I
think there's a real sweet spot in the movie.

Speaker 3 (05:17):
And I think that's fifty billion bucks.

Speaker 5 (05:21):
Can money by happiness?

Speaker 3 (05:22):
Paul, what do you think?

Speaker 8 (05:23):
I think it gives you choices.

Speaker 4 (05:24):
I think like if I was to one not I've
always said.

Speaker 9 (05:27):
I wouldn't ever tell a soul. I wouldn't tell I
wouldn't tell anybody because I don't want.

Speaker 6 (05:33):
To have to deal with the people that are all
of a sudden your friends because you're loaded.

Speaker 1 (05:37):
I I've thought exactly the same.

Speaker 6 (05:41):
There might be one child I could trust to tell
it too, but two of them I wouldn't. They just blab.

Speaker 3 (05:46):
That's the thing once you once you tell someone, you
can't untell.

Speaker 6 (05:49):
Someone no, and you've got to keep that circle small.
I think that was it.

Speaker 1 (05:53):
Travis Or, Trevor Trevor. I think Trevor fell short there.
He told the world straight away. He did, Sam, you'd
be done for well, you would tell the world the
moment you've got out there.

Speaker 3 (06:02):
There's that old saying.

Speaker 7 (06:03):
I won't tell everyone that when I've won lotto, but
there'll be science, you know, and when I come in
with a full head of hair and new teeth.

Speaker 5 (06:11):
Ferrari Weindy. What do you think can money by happiness?

Speaker 8 (06:16):
No?

Speaker 9 (06:16):
I don't believe it can soult it by happiness. Sure,
it would definitely help you get to being happy, I'm sure,
but imagine if you're on your own and doesn't have
anybody to shew that with, like go peblin on things.
But that I just think like it needs other factors too, Yeah,
make it happy.

Speaker 1 (06:34):
Yeah, I almost think this needs to be flipped this morning, Jays.
I know your question was can money buy your happiness?
Can money bring loneliness? And I think it probably.

Speaker 5 (06:43):
You're right, Yeah, yeah, yeah, it's funny saying that because
I actually tarted to grow of Sam.

Speaker 3 (06:46):
I think money can buy happiness.

Speaker 10 (06:48):
I stand by it.

Speaker 7 (06:49):
I reckon there's still a very sweet spot, you know
that you could imagine, like you know, instead of being
here this morning talking to you guys, just traveling somewhere
or been.

Speaker 3 (06:58):
Setting up an off road racing to.

Speaker 6 (07:00):
Imagine what you've been missing.

Speaker 1 (07:01):
You're wrong, missing this wonderful or I would I would
be missing you guys.

Speaker 3 (07:07):
You guys a big part of my happiness.

Speaker 1 (07:09):
Well, we've just been talking about lotto and how we
were debating whether money can buy happiness.

Speaker 6 (07:15):
Well, this is really interesting.

Speaker 1 (07:17):
This is definitely a case of two steps forward, one
step back, and it's happening on social media, specifically TikTok. Right,
and I'm not on TikTok, Jason Sam, They're not really
on TikTok.

Speaker 6 (07:28):
We kind of will look at it occasionally.

Speaker 1 (07:29):
It's definitely a younger generation thing, and that is why
this trend is actually quite alarming. So the rise of
sexist regression is what we're saying. So a new term
provide a man who's just been trending on TikTok, so
essentially provider man, provider, a man, provid man, a man

(07:51):
that provides, So essentially it's a guide onto how to
get a rich man. And just before this was trending,
the wife was trending, which is basically trying to find
a perfect wife that has a dull existence but can
cook cereal from scratch, Katie to your husband's every food
creating craving, and it's trending.

Speaker 6 (08:12):
So there's this real.

Speaker 1 (08:13):
Underbealley coming out on social media of a flip back
to a.

Speaker 6 (08:17):
Time when we No, I wouldn't.

Speaker 1 (08:21):
I'm surprised that's how you take this, Sam, Well, no,
I'm not surprised how it's about.

Speaker 3 (08:26):
It's about.

Speaker 7 (08:26):
Is it about a man earning the income and the
wife staying at home and doing the traditional chores?

Speaker 1 (08:31):
Yeah, and hello, that's not what the real world is
like anymore, buddy, I totally disagree.

Speaker 7 (08:38):
I think people had totally different perspectives on those roles.
Some people think that those roles are still the best
way to do it.

Speaker 3 (08:45):
That's about perspectives.

Speaker 1 (08:46):
So are you gonna expect Sarah too? Because she is
playing a tradition.

Speaker 3 (08:49):
I'm trying to see that's what I want for her.

Speaker 1 (08:52):
So, Sarah, if you're listening to this, Sam wants is
cereal cooked from scratch? It has every food craving is Now, Well,
that's not hard?

Speaker 3 (09:00):
Does it?

Speaker 6 (09:00):
Just get some chicken and broccoli?

Speaker 1 (09:01):
You We find Sarah, she has to be esthetically pleasing
only in bite sized pieces.

Speaker 6 (09:08):
Sam, disappointed that you are.

Speaker 1 (09:12):
To you.

Speaker 5 (09:13):
It's interesting because I think Sarah's reading the whole how
to Get a rich husband.

Speaker 6 (09:16):
Thing, Sarah.

Speaker 1 (09:19):
I mean, he's not playing his traditional roles, so get
rid of it. Hey, if you've got someone that you
want to help in your world, and I've got a couple,
I've got a really good mate of mind that's just
started going through chemotherapy. And actually we talked to Die
Henwood who has gotten curable bowel cancer, and he said,
one of the best things you can do is get
them comfy gear to wear when they're in chemo. So

(09:40):
I got my friend in Uddie and apparently they can't
get him out of it now he's in it just
like twenty four to seven, which is really cool. But
then you want to do something else and you're like,
what should we do? Should we get meals or should
we get the mover eats vouchers?

Speaker 6 (09:52):
I don't know.

Speaker 1 (09:53):
And then this company called support Crew, which is completely free,
has just devised this incredible strategy.

Speaker 6 (10:00):
So support crew dot Co is.

Speaker 1 (10:02):
The website and essentially what it does is it mobilizes
everyone that cares about this person that's going through something
and it could be look, they might have had surgery,
they might have broken their leg, they might be going
through chemot, they might have had twins, and everyone wants to.

Speaker 6 (10:17):
Help them because they're drowning and Sam knows what that feels.

Speaker 7 (10:20):
Later three years on and you can find my support
crew page as.

Speaker 6 (10:26):
Support crew dot Co. Sam three, we're no longer doing
the page anyway.

Speaker 1 (10:31):
So it's an online platform that coordinates all the meals
and all the support for family and friends and needs.
So what it also will do is it will work
out who's visiting on what days, a roster, roster who
will take people them to appointments if they need and
it's all done by a website that everyone's got together.
So step one you go to support crew dot co

(10:52):
create a support page. Anyone can set up the private
support page, it's free. Then number two you invite the
support crew, so anyone you know in their world that
you think would.

Speaker 6 (11:02):
Want to help them.

Speaker 1 (11:03):
And that's great because there are people that feel too
scared to help but want to be mobilized. So you
seed one person to arrange it. Step three ask for help.
So there are templates that help create personalized requests to
help with anything from meals to transport, even to childcare,
So if they need their kid looked after for two
hours because they've got an appointment, and they can accept

(11:24):
the requests via the online platform and then it gets
pinged into the calendar and then you share the updates
with everyone.

Speaker 6 (11:31):
I think this is genius, genius, and it's all free.

Speaker 1 (11:34):
It's all free, and also via it they've also partnered
with my food Bag, so you can click and go
order meals here and then they get sent to them
as well, but they're only sent like when they need them,
so it's not doubling up on a million meals.

Speaker 5 (11:47):
On one day.

Speaker 2 (11:48):
Yeah.

Speaker 1 (11:48):
I just think this is the best idea, and it's
one of those things that you think, why was this
not created before? Zeal Company support crew dot co. So
if you have someone in your world, start up this page.
It's super easy. You just click through a few tabs
and honestly, I can imagine what it would mean to

(12:09):
that person to just suddenly have all these people wrapped
around them.

Speaker 6 (12:12):
It's just so exciting, such a good idea.

Speaker 5 (12:15):
So Matt Heath, you might know him from radio Holdak,
you might know him from TV. He's been on a
few real heat heavy shows. He's also has been a
week while writing a book about having a life less punishing,
and we caught off Matt to ask him, now that the
book is out, now the pressure is off, is this
now where the nerves really begin.

Speaker 10 (12:28):
Yeah.

Speaker 11 (12:28):
I went into a bookstore that yesterday actually to buy
a book for my son that he'd ordered, and I
sort of forgot that was coming out, and then I
looked over and there was the big pile of my
books there.

Speaker 10 (12:37):
Yeah, it was there, and I was like, oh, that's right.

Speaker 11 (12:39):
Because you'll know when you're working on a book, Tony,
how it's kind of quite a personal thing.

Speaker 10 (12:44):
You sort of do it and by yourself.

Speaker 11 (12:46):
Two phases to it, the bit where you're kind of
writing it by yourself, and then the bit when it
comes out.

Speaker 1 (12:49):
And often that comes quite a bit later. Then you
brace yourself for how people are going to receive. And
it's nerve wracking.

Speaker 10 (12:56):
Yeah, it is. It's a bit of a vibe.

Speaker 11 (12:57):
But I was thinking, because if I hadn't written the
book that I had, I would be struggling to put
the book out because there's lots of stuff in the
book about how you deal with something like.

Speaker 3 (13:04):
That, like self therapy.

Speaker 7 (13:06):
Yeah, yeah, yeah, this spoke to me sucker feeling irritated,
grumpy and stress or losing a not over stuff that
doesn't really matter. Yes, what was causing that kind of
that pain in you?

Speaker 11 (13:17):
Well, it was it was this weird situation where my
life was really good and it's still grumpy though. Yeah,
and I'm still dissatisfied and I'm still bored, and there's
all these kind of things and I'm liking. I'm thinking
life can get bad quickly. Bad things can happen, so
if you're not enjoying the good times. And it was
annoying me that I wasn't enjoying my life when it
was good. And also I had friends that were going

(13:38):
through terrible things, and I was like, this is actually
disrespectful to them. Everything's good, So I thought, why much
one just sort that out? So I started just reading
a lot of philosophy and science and history and stuff
and sort of just feel a little bit more grateful
about my life.

Speaker 5 (13:51):
Looking through this book. When I thought I knew you
pretty well and the things you've done in your career,
But on page one hundred and nine, there's a thing
about a drunk guy on k road and you got
to credit him because now because of you can deal
with insults a lot better now.

Speaker 11 (14:01):
Ah yeah, yeah, that's a story I tell about how's
walking down K Road once and a guy just came
at a pub and he took a big swing at me,
and he messed and he hit his hand on the lamp.

Speaker 10 (14:09):
Post, and then he started abusing me for that.

Speaker 11 (14:12):
I kind of use that an example as how you
can't take insults that seriously. He started going, you're nothing, nothing,
but he had no idea who I am. He was
just going to try and have a swing at the
next person. I kind of say, that's like what insults
on online are alike. You don't know anything about the
person just I always just think that's just the crazy
person taking swing at me and K road.

Speaker 6 (14:30):
It's a really good analogy.

Speaker 1 (14:32):
It's just a weird person just firing their fists. Yeah.

Speaker 10 (14:36):
Yeah.

Speaker 7 (14:36):
Thirteen ways to love the life You've got, And I
think that's that's pretty much at the core of what
we're talking about here. Can you give me something to
be less crumpy and to be more happy, because I'm
going to say I'm in the same van I've got
everything is perfect right now.

Speaker 11 (14:48):
Grumpy, Well, I think it's really an idea or what
about the stock principle. It's comparing what we do as well,
can compare ourselves to people in a better position than us,
And so we go around going I'm not doing this
better special social media returning on someone's having the greatest
life in the world. And so one of the ideas
that in this is that when you're feeling a certain way,

(15:08):
compare yourself to people that are in a much worse
position than you, or yourself when you're in a much
worse position than you, like I mean, you know, people
think that if they buy a new car, they're going
to be happy.

Speaker 10 (15:17):
But a better way.

Speaker 11 (15:18):
To deal with that situation when your car is still
imagine not having that car, or think about the rubbish
car you used to have. There's so many people with
less than us.

Speaker 1 (15:28):
I think you're really onto something there because I think,
you know, it's like your health, right at least, say
you have a health scare or you have a health drama,
and then you get through that and then little things
start to niggle you again.

Speaker 6 (15:40):
And when you're in that bad state, all.

Speaker 1 (15:42):
You want is just to be normal. All you want
is just to have a baseline of health. How quickly
you forget. Yes, so I think it's a great philosophy.

Speaker 10 (15:49):
Yeah, yeah, that's so true.

Speaker 11 (15:50):
And then and then you can be really really worried
about something, and then some major event will happen in
your family and you'll go, I can't believe I was
worried about that. Yes, yes, because now I can worry
about is this incredible, incredibly challenging thing that's happened.

Speaker 5 (16:04):
It's about perspective. A thirteen ways to love the life
you've got. It's a book called A Life Less Punishing.
It's by Matt Heathan. It's out now.

Speaker 2 (16:13):
Coasts Feel Good Breakfast to catch Up podcast with Coasts,
Tony Street, Jason Reeves and Sam Wallas.

Speaker 3 (16:22):
Like like Christmas.

Speaker 5 (16:24):
It's sounding like Christmas on iHeartRadio right now. Tony Street's
Midwinter Christmas Playlist has been released. You can hear it
and even make your own. There's some good souls on this,
like this.

Speaker 6 (16:33):
How are we listening to Snoopies Christmas? This wasn't my decision, Okay,
but I think a midwinter Christmas is a great idea,
so definitely, so good reasons to celebrate.

Speaker 5 (16:44):
It's so good iHeartRadio right now. You can listen to
Tony's Midwinter Christmas playlist and make your own there as well. Also, Tony,
of course, down stick on Friday is bad food poisoning.
And this is like really bad food poisoning. This is
convulsive st I.

Speaker 1 (16:55):
Actually, I actually don't think it was food poisoning because
there is a gestro tummy bug going around and my
daughter headed a week earlier, so I think it's a
tummy bag. And it was, it was violent, it was,
it was. It took me all week in to recover.
I didn't get out of bed on Saturday, and that
was I didn't get out of bed on Friday apart
from go to go to the bathroom. And then on
Saturday I didn't get out of bit either, and then

(17:16):
yesterday I was like quite feeble, and today I'm sitting
here on the electrolytes, just a little fregile.

Speaker 3 (17:22):
Yeah, nothing like a stomach back when it's when it's really.

Speaker 1 (17:26):
Bad, and nothing like a rib cage rattling stomach bug too.
You feel like your entire body has been through a
marathon and a weight session.

Speaker 5 (17:35):
Do you remember the last thing you ate before that
meatas right now? Do you feel like I.

Speaker 6 (17:40):
Don't even want to say it. I'm not talking about it.

Speaker 5 (17:42):
Because we all have those foods right because there's this
warning label call at the moment, everyone's wanting these warning
labels on chicken because more than fifty thousand New Zealanders
get cambled back to every year thirty people die of
cample back to every year in z How.

Speaker 3 (17:55):
Does that computer to international rates?

Speaker 5 (17:57):
That's a good question. Actually we're still fifty getting it's have.

Speaker 3 (18:00):
We been campbell back? The problem with our chicken in
this country? Do you need to speak to our farmers?

Speaker 6 (18:04):
People dying sounds, but no, it's not the farmer, the
farmers cookers.

Speaker 3 (18:09):
Our chicken shouldn't have Every chicken does not have campbeller.

Speaker 6 (18:14):
Back does if you don't cook it properly.

Speaker 7 (18:20):
There is genuinely a trend on social media right now
people proving chicken isn't that bad?

Speaker 3 (18:24):
Chicken isn't that bad?

Speaker 1 (18:26):
Stupid people are And do you know what even when
it's not foodible poisoning in my case it's a tummy bug.

Speaker 6 (18:32):
But what if you ate last drunk last? That gives
you so.

Speaker 3 (18:40):
I can't think of a food that I have an
aversion to.

Speaker 6 (18:43):
You haven't had it bad? Enough.

Speaker 3 (18:45):
The only thing that's ever done it to me.

Speaker 7 (18:47):
I had a bad oyster once, right, and I love
oysters still to this day.

Speaker 6 (18:53):
It was I'm surprised because.

Speaker 3 (18:58):
It was. It was a good of pain. It was
violent and aggressive, but it was short lived.

Speaker 5 (19:02):
Oh good.

Speaker 1 (19:03):
You know. I couldn't think of one other time in
addition to the meatballs, and obviously the chicken that gave
me campler backt at university. But I didn't know what
chicken I'd had, so I think that helped. I couldn't connect.
But as a kid, I remember, you know those shell
chocolates that they start with a G. Fancy chocolates I

(19:24):
got violently. I had a violent tummy bug after having
one of those as a kid, and I would physically
like shake when I saw them the next time and
haven't touched on.

Speaker 6 (19:35):
You know, it shouldn't give me. I think you're missing
the point.

Speaker 1 (19:37):
It didn't give me the bug, but I ate it.

Speaker 5 (19:40):
I got really sick. And my flate mate, when we
were living in Hamilton years ago, my flatmate cooked the
sarte chicken. It was like peanut sarte sauce and something
hadn't gone right and the entire flat went down and
I still this day, I can't have sarte chicken.

Speaker 1 (19:52):
You're better to have slightly overcooked chicken than slightly under
But I get it because you're trying.

Speaker 6 (19:56):
To make it moist.

Speaker 7 (19:58):
Don't make moist chicken, but you don't want to overcook
check it otherwise it goes gumboot Friday.

Speaker 5 (20:05):
So what for you is that food or that drink
you just can't touch anymore? So there are calls now
for warning label, Still you slapt on our chicken because
we're just not cooking our chicken properly. By the looks
of things, More than fifty thousand keiwis get Cambler back
to every year thirty people die. And maybe if it's
not checken for you, what is there a food because
we've all got that food that you just can't eat
again because you've got sick afterwards. It's probably not even
the food's fault.

Speaker 1 (20:25):
I feel it's, well, the chicken's not the fault, it's
the cooking. So how do you how do you educate
people on that?

Speaker 7 (20:31):
Isn't a funny gall that we run on that though,
because you know if someone say you have dry chicken.

Speaker 3 (20:35):
You're the first to complain.

Speaker 7 (20:37):
Check it but the other side of that is a
canbler backter, so you know dry chicken canbler backda.

Speaker 5 (20:44):
So we're asking the question, what's the food that you
just can't go near? All the drink you just can't
go near?

Speaker 12 (20:47):
Again?

Speaker 5 (20:47):
And on the text on two six nine to nine
got food poisoning from a corn beef pie once months
and months could even look at corn beef again.

Speaker 1 (20:54):
Oh the corn beef I'm not a fan of anyway.

Speaker 6 (20:57):
I don't think you'd be unhappy to get that off
the diet.

Speaker 3 (20:59):
Cool corn beef is delicious. Absolutely.

Speaker 1 (21:03):
I was one of those brats as a kid that
when corned beef was served, does it Yeah.

Speaker 7 (21:07):
Yeah, yeah, I know, I agree. Three times a weeks
too much? Absolutely?

Speaker 3 (21:14):
And the slice that nice?

Speaker 5 (21:17):
Lisa, what's the food you can no longer go near?

Speaker 3 (21:21):
Epple juice?

Speaker 5 (21:22):
Apple juice?

Speaker 12 (21:25):
I thought, it's got me a beautiful coupe nice and
as you can imagine, it was bone rattling and shattering
and then required a back into the bathroom.

Speaker 1 (21:34):
But he also gave me apple juice the following day
to the day, I still can't touch apple juice.

Speaker 10 (21:39):
And it's twenty years ago.

Speaker 6 (21:41):
Oh Wowers doesn't it. We have memory for the foods
that are dodgy.

Speaker 7 (21:46):
Yeah, I mean it was a part of our evolution,
isn't it to get taste of versions to things that
have made us sick? So anything that's assimilated to things
that make us say, we block away because no, thanks,
I don't want to go through that again, Susan, what
is it for you?

Speaker 13 (21:58):
It was like a hash brown fake been and egg
mixt ure.

Speaker 9 (22:04):
I think it was Alison Gofton recipe.

Speaker 13 (22:06):
That's very delicious.

Speaker 6 (22:08):
Oh, I just can't eat it anymore because it made
me sick.

Speaker 1 (22:11):
Well it made me sick, but it was just that's
the last thing I.

Speaker 6 (22:15):
Ated triggering food eggs. Eggs can be a bit eggy anyway,
can't they?

Speaker 12 (22:20):
You know, like you.

Speaker 6 (22:21):
Get sometimes eggs just give you the shivers? Do you
feel like that?

Speaker 5 (22:24):
Actually Al agrees on them with the eggs.

Speaker 13 (22:26):
What happened, Well, we used to keep our eggs on
the shelf and modern the French many years ago, and
one night I had a few beers and I was
hungry afterwards, and so I thought I had some eggs
and soldiers. So I picked up four eggs and I
hide them down like a hoaver. And on the top
of the last of taste buds picked them and I

(22:48):
realized that, oh these were off and the eggs were.
About a year after that, I was so sick. Now
I bought a brand new phone. I had to give
it to the because I couldn't stand looking at it
because it even your phone.

Speaker 1 (23:10):
Oh my gosh, I can't imagine off eggs. I reckon,
that almost takes the cake.

Speaker 5 (23:14):
There's a few on here, been teen years ago, haven't
been it since, and a bad night of gin can't
touch gin. I was seventeen, that's forty five years ago
without gin.

Speaker 3 (23:23):
I think no eggs are eggs. Absolutely that'll get you.

Speaker 5 (23:27):
We need to stop them watching you direction right now, don't.

Speaker 1 (23:31):
Just say Also, my dad, Hello, Jeff is listening to
this and Taranaki and he said to me, Tony, don't
forget Bangkok.

Speaker 6 (23:38):
No one needs to hear that story. That's for another day.

Speaker 3 (23:41):
There.

Speaker 5 (23:46):
If you're getting dressed right about now, stop what you're doing.

Speaker 1 (23:57):
I don't know if I can support this, but turns
out a fashion trend is back, and it's one that
I thought we'd left in the past. I want you
to think of the rock now, what does the rock wear.

Speaker 6 (24:10):
What did he wear?

Speaker 5 (24:12):
Umbags?

Speaker 6 (24:13):
No, they're actually dumbing back for a while, Jay, get
up with the place. Sorry, my kids have got bum bags.

Speaker 3 (24:19):
He likes a single doesn't come out?

Speaker 1 (24:22):
But what did he used to like before? He wore singlets?
And he wore his chain proudly around.

Speaker 6 (24:28):
The skivvy.

Speaker 1 (24:30):
The nicest skivvy is having its renaissance for this winter.

Speaker 3 (24:35):
Beautiful. Yeah no, no, keep the neck one.

Speaker 6 (24:39):
But they're a little constricting, don't you thinking a bit?

Speaker 13 (24:41):
It?

Speaker 3 (24:41):
She than wearing your shirt and a scar wouldn't.

Speaker 1 (24:44):
Go well with your car buncles around your neck or it?

Speaker 2 (24:47):
So?

Speaker 3 (24:52):
Them them car buncles?

Speaker 6 (24:54):
What are they? You used to call?

Speaker 3 (24:58):
My throat is like the bottom of a ship.

Speaker 5 (25:02):
Particles?

Speaker 6 (25:04):
Well, so don't worry. Actually we're probably too old.

Speaker 1 (25:08):
Young people are leading the charge and reclaiming the coolness
of the once embarrassing clothing item, with many designing jumping
designers jumping on board with a nick hugging fashion trend.
I think the high necklines are making a comeback because
they're so chic. It's so easily elevating a simple outfit.

Speaker 3 (25:25):
Totally so tidy, aren't they.

Speaker 1 (25:28):
I have a bit like the food poisoning. I have
an aversion to Skivvy's because my mum used to make
my skives and make me wear them and very bad colors.

Speaker 6 (25:36):
And then you were teased, well, don't wear a mustard. Scivvy.
I reckon.

Speaker 3 (25:42):
Saying, draw the light.

Speaker 1 (25:44):
If anyone's rocking a skinny today, I are skivvy.

Speaker 6 (25:47):
I salute you, and I'd like to see.

Speaker 1 (25:49):
A picture, because I don't think anyone can make them cool,
even the rock can't make them cool, even with a
gold Jane.

Speaker 5 (25:55):
Big weekend on the way. The Blues and the Rumbies
are going to face off an Eden Park on Friday
night and Super Rugby semi finals, so it's the Blues
that eatn part this Friday night. Then the Hurricanes and
the Chiefs. What a hunting and that's going to be
in Wellington on Saturday night. I can't even pick that one.

Speaker 6 (26:08):
What a weekend. Here's my predictions just out the Gates.

Speaker 1 (26:12):
Canes and Blues are going to win all Canes Blues final.

Speaker 5 (26:16):
Being a Kne's boy, I love that, but the Chiefs
are so anyway, I can't pick that. But that's so
you think about Friday, it's gonna be huge day Eden
Park in Auckland, but also that morning in Auckland and
the Hilton, and we'd love you to join us for
Bridgeton High Tech.

Speaker 1 (26:27):
For this auspicious occasion, we have pulled out all of
the stops Flodienne from tucker Poona which on Auckland north shore.
They are doing bridges and bouquets for this occasion very much.
We will have the Bridgeton string quartet via our speaker.

Speaker 3 (26:42):
I'll tell you what. The Hilton won't muck around with
that high tea either.

Speaker 1 (26:46):
Auckland's Hilton on the waterfront, beautiful high t we've sampled,
actually we've sampled a high tea before at the book
club and it is magnificent.

Speaker 6 (26:54):
We would love you to join us.

Speaker 1 (26:55):
All you have to do right now is text Bridgeton
to two six ninety nine and you go in the
drawer to come and join.

Speaker 6 (27:01):
Us on Friday.

Speaker 1 (27:02):
To get excited about the next four episodes of season three.

Speaker 3 (27:06):
Drop it, dearest gentle reader, last night an announcement cave
with great speed.

Speaker 9 (27:14):
Mother, Oh, I'm delighted for you both.

Speaker 5 (27:21):
Call him Bridgeton a true to Penelope Feathering.

Speaker 3 (27:26):
Who needs fresh air when there is fresh gossip.

Speaker 5 (27:29):
All because last we saw it was the carriage ride.

Speaker 6 (27:33):
Yes we did. And if you're up to date, well,
if you're not, get yourself up.

Speaker 1 (27:36):
To date, because something happened was about to happen in
a carriage and we are all desperate to find out what.
But for this occasion to lead into it the carriage, it's.

Speaker 6 (27:47):
Just say God of its steam.

Speaker 1 (27:49):
I mean we're thinking Titanic styles, Rose and Leo.

Speaker 6 (27:52):
Remember.

Speaker 1 (27:53):
Yes, anyway, we went and got outfits for this occasion.

Speaker 6 (27:57):
If you come to the bridge in hi te, it's
up to you.

Speaker 1 (27:59):
You don't have to dress up, you could because we
would enjoy it because then we won't be left alone
in our bridgid and outfit.

Speaker 3 (28:04):
So what, we've got a lovely Penelope coming along.

Speaker 6 (28:07):
Yes, so I'm dressing as Penelope Fatherington.

Speaker 1 (28:09):
And we went to the first scene, which is an
Auckland and Mount Albert and they had what I think
is the perfect gown and actually you can see it
on the Coast Breakfast Instagram right now.

Speaker 6 (28:19):
And Sammy Colin Colin Bridgeton.

Speaker 3 (28:21):
Yeah, I'm Colin Bridgeton, very dashing, thank you.

Speaker 7 (28:24):
Yes, I've got some tails and a top hat and
a cane.

Speaker 1 (28:28):
And very fitting, I think because Colin Morphed, didn't he
From last season to this season, he's been on the
Shred and there's.

Speaker 5 (28:37):
Been a few scenes he's waken up and he's shirtless
in the scenes and he's like, well.

Speaker 6 (28:40):
That perpose surrounded by women, and I respect that from him.

Speaker 7 (28:44):
You know, he's on the off season and he's thought
he's the ugly ducting on the show, and he's really
pulled himself together as I don't think.

Speaker 6 (28:50):
He was that ugly before, but he's certainly find now.

Speaker 1 (28:53):
So the dilemma then, so Sam and I are playing
the two love interests in the new season.

Speaker 6 (28:58):
What to dress jas Reeves and Jace.

Speaker 1 (29:00):
You weren't here, so we were left to our own devices,
which I don't know if that's a good or bad.

Speaker 6 (29:04):
Thing for you.

Speaker 5 (29:05):
Well, now why he's saying that, I'm hoping it's a
good thing. If not Duke of Hastings, it's a good thing.

Speaker 1 (29:10):
Jace really wanted us to dress them as the Duke
of Hastings. But that's the old season, Jace. We're here
with the new okay, so in breaking news, we are
dressing you as Sam the Queen.

Speaker 6 (29:21):
Queen Charlotte.

Speaker 3 (29:22):
Yeah, you're you look amazing. She's a woman.

Speaker 6 (29:25):
Yeah, she's a woman. But this is a new age show.

Speaker 3 (29:28):
You'll be a woman soon.

Speaker 5 (29:33):
But that's some I mean, that's that's some outfit that's
in the here piece and everything that's I cannot watch
Bridget do I know.

Speaker 3 (29:38):
Who she is?

Speaker 6 (29:39):
Tell them about while there's.

Speaker 3 (29:40):
So many thanks, you'll love it.

Speaker 7 (29:41):
First of all, I think the main thing you love
is the mid drift, the way that just sits a
little bit higher on the ribcage so we can just
see a little bit of the book out.

Speaker 6 (29:49):
It's going to happen on you. Sam was being weird
when you tried to know.

Speaker 3 (29:53):
I think the other thing that you really like is
there's these weird bolsters that you have to put.

Speaker 7 (29:58):
On this side to make you dress peacock to really
to really fleer out over the hips.

Speaker 3 (30:02):
And I'll tell you what, mate, it's forgive.

Speaker 6 (30:03):
It heights a multitude you.

Speaker 5 (30:10):
Shouldn't have thanks. I think, wow, if you want to
join us, takes bridging into two six nine nine, can't wait.

Speaker 10 (30:17):
The Chasers on Coast.

Speaker 5 (30:22):
Eight hundred dollars today step Colin, Colin Bridgington.

Speaker 3 (30:29):
That's three days in a row.

Speaker 5 (30:33):
Was here on Fridays with myself again, you're good at
a take on an eight hundred dollars eight hundred double
oh four? Coast is called a team right now?

Speaker 3 (30:43):
Good luck?

Speaker 5 (30:44):
I was going to go into I'm going to try
it on some costumes the chasers on Coast.

Speaker 11 (30:51):
Hi, my name Davia.

Speaker 9 (30:52):
I am from to Longer take Down and I if
I get the money today, I'm TD we.

Speaker 6 (31:01):
Save it. Maybe No.

Speaker 5 (31:03):
Now, who's that in the background with Xavier? Are the Xavier?

Speaker 3 (31:09):
Yes?

Speaker 6 (31:09):
This is my Nana.

Speaker 1 (31:10):
Oh, Xavier and Nan eight hundred dollars.

Speaker 6 (31:15):
There's a lot of money, isn't it.

Speaker 13 (31:16):
What?

Speaker 6 (31:18):
How good?

Speaker 3 (31:19):
How old are you? Xavier?

Speaker 12 (31:21):
I'm eleven?

Speaker 3 (31:22):
Okay, all right, we're good your youth and experience in
that car.

Speaker 1 (31:26):
I think eleven's a good age to be doing this
because I look at my daughter and sometimes she knows
the quiz.

Speaker 5 (31:31):
Oh I've lost in the past, and come on, eleven
year old son gives me stick for it.

Speaker 3 (31:34):
Yeah, he knows.

Speaker 6 (31:35):
So I don't be thinking this is a given.

Speaker 3 (31:36):
Sam Wallace, Wait, I'm not okay.

Speaker 5 (31:40):
Xavier and Nana are you ready? Were going to see
Sam out of the studio now he can't hear what's
about to happen. We're going to start a clock. Thirty
seconds on that clock, five questions are going to come
out you. Okay, now you can pass, and if we
have time, we'll come back to those ones. But be
careful because we take your first answer only. Are you ready? Yeah, okay,
here we go team. Your time starts now.

Speaker 6 (31:58):
A crunchy bar is filled with what honey go? Yes?
Who sings material girl?

Speaker 1 (32:08):
What?

Speaker 6 (32:08):
Three colors is Italy's flag?

Speaker 4 (32:11):
Green, white and red?

Speaker 6 (32:13):
Yes?

Speaker 1 (32:14):
Which Blues player will miss the rest of the Super
Rugby season?

Speaker 3 (32:17):
Oh?

Speaker 5 (32:18):
The captain?

Speaker 8 (32:19):
What's his name?

Speaker 12 (32:22):
No?

Speaker 6 (32:22):
One kilogram is equal to how many pounds.

Speaker 13 (32:27):
Hot?

Speaker 6 (32:28):
Oh? Gosh, Daviy and you were really assured with a
couple of those answers, and gosh, Nan, you were.

Speaker 1 (32:35):
On the right track. But I can't give you there.
We're going to bring Sammy boy in. So you're chasing
a two out of five and I both of those
answers were actually answered by Xavier.

Speaker 3 (32:46):
Well done, he's done.

Speaker 6 (32:48):
I'm just deciding what I'm going to do here. I'm
going to reverse the order of the question. Okay, eight
hundred dollars.

Speaker 5 (32:54):
Time starts now.

Speaker 1 (32:56):
One kilogram is equal to how many pounds are two
point two?

Speaker 6 (33:00):
Yes?

Speaker 1 (33:00):
Which Blues player will miss the rest of the Super
Rugby season?

Speaker 3 (33:04):
A pass?

Speaker 6 (33:06):
What three color colors is Italy's flag.

Speaker 3 (33:10):
Red, white, and green?

Speaker 9 (33:12):
Correct?

Speaker 5 (33:13):
He's done? Everybody, congratulations Sammy.

Speaker 6 (33:15):
And what do you have got?

Speaker 1 (33:16):
Four? Probably who sings material girl Donna? Yes, a crunchy
bar is filled with what? Yes, I would have expect
sected honeycomb or Hoky poking.

Speaker 6 (33:28):
Well done.

Speaker 1 (33:29):
The Blues player that we wanted was Patrick Twipolo two.

Speaker 5 (33:33):
But he is the captain.

Speaker 12 (33:34):
Yes, I.

Speaker 1 (33:37):
Went to Hopuwai thought going on.

Speaker 5 (33:43):
Anyway, Well, Sammy, we don't take it to nine hundred
dollars tomorrow.

Speaker 1 (33:47):
And Xavier, well done because there are a lot of
adults that are too scared to.

Speaker 6 (33:50):
Play the chasers and you came in with gusto.

Speaker 5 (33:53):
I love it too long. I love that so thank
you very much. Step Yeah.

Speaker 2 (33:59):
More from Tony's three Try We need to talk Tony's
How the Lifestyle Podcast. Now back to Coasts, Feel Good
Breakfast ketch Up with Tony Jason.

Speaker 5 (34:09):
Sam I love the fact that fifty million dollars over
the week in the lot, I went to several different
people like seven people got just over seven million dollars each,
fourteen people got seventy one grand. Forty eight people got
another twenty four grand in their account over the weekend.

Speaker 6 (34:21):
How much did Nick Mowbray win?

Speaker 5 (34:23):
Again, He just won the NBR Rich List, So you
may have heard this. So for the first time in
twenty years, Graham Hart is no longer a richest man.

Speaker 3 (34:30):
He's only worth twelve billion.

Speaker 5 (34:32):
Only twelve billion zoo though.

Speaker 7 (34:34):
Nick Mowbray and I think his brother is brother man
twenty billion.

Speaker 1 (34:38):
Can I just say I had him on my interview
list for the We Need to Talk podcasts before he
became the richest man back, great person.

Speaker 3 (34:47):
It's not just toys though, is it. I mean, it's
an entire empire.

Speaker 7 (34:50):
This vitamins, is hair products, the skincare, skincare sampoo.

Speaker 5 (34:55):
Property obviously Yep, a huge mention. He's doing all right,
right anyway.

Speaker 7 (34:59):
I wonder if he's had a moment in his life
where he was dating someone and then decided, you know what,
they are not the person for me. And that's what
we're talking about this morning. When the penny drops. And
this is a real interesting thing because I think what
we do is we choose our partners when we're younger
very differently to what.

Speaker 3 (35:14):
We actually require from our partner, you know what I mean?

Speaker 7 (35:18):
Like you kind of it's based on lusts and attraction
and everything, and then as you get older, you need
someone that's stable and makes good decisions with money and
as a nurturam.

Speaker 1 (35:26):
I don't think everyone follows the same path in that
I reckon Not everyone just goes to.

Speaker 6 (35:32):
The hot work. I think a good time a long time,
perhaps too.

Speaker 1 (35:37):
Slightly differently to women in the beginning, But I get
what you're saying because the way that you decide to
leave a relationship also varies too. You know, how many
friends do you know that's stuck in a relationship that
you knew was doomed and they were in it for
time and time and time again, and when they finally
left and went, thank goodness, and then they were a

(35:57):
much happier person, or the other decid ice of kind
that just cut and run.

Speaker 5 (36:02):
Have you had those moments though you think yourself?

Speaker 3 (36:05):
I think I have.

Speaker 7 (36:05):
I think I ended a relationship because I was like,
I couldn't see myself starting a family with this particular person.

Speaker 3 (36:11):
It was like, no nurturing aspect or so I think,
so mature of you, and then I ended up with
the perfect attraction, with the perfect nurturing pH do you.

Speaker 6 (36:23):
It wasn't right. You listened to your.

Speaker 3 (36:24):
Gut, that's it.

Speaker 7 (36:25):
But was your a moment in the relationship where you decided.

Speaker 3 (36:28):
That it was not they were not the one? The
penny dropped and you.

Speaker 7 (36:31):
Were sitting there stuck at the dinner table, going, oh
my gosh, this is this is not the one.

Speaker 3 (36:36):
I have to get out.

Speaker 6 (36:37):
Yeah, how did it happen? And how long did it
take you?

Speaker 5 (36:39):
What was that moment? See it takes to two six
nine nine. Give us a ring on oh eight hundred
double four Coast. You can join the chat on Facebook
or Instagram at Coast Breakfast, or send us a message
in the talk back feature on the iHeartRadio app. It's
a little red microphone. Just there that moment where you realized, Na,
this person is not for me. What was that moment.

Speaker 3 (36:55):
When did you realize your partner was not the one?

Speaker 7 (36:58):
And some of the text messages coming through, well, they're
hilarious in some aspects.

Speaker 5 (37:03):
That's what when he told a friend in front of
me at a party that it was just another dependent
hanging off him.

Speaker 3 (37:08):
I recently had his son.

Speaker 6 (37:09):
Oh he had Oh my goodness, that's so like, I think.

Speaker 1 (37:13):
Yeah, good call leaving that one. What about you, Gina,
tell us what was the moment you knew he wasn't
the one.

Speaker 8 (37:21):
When I was no longer stoned o ca, I was
young and stupid as as as back in the days
I was stone.

Speaker 4 (37:32):
I was at a party with him. We hadn't long
been together, to be fair, but he was he was
fine with nothing else. But yeah, I just happened to
get a little bit merry.

Speaker 8 (37:43):
And said yes when he proposed to me.

Speaker 6 (37:46):
Oh gosh, he proposed after a wee while.

Speaker 7 (37:48):
So you were were you smoking the Devil's letters as
he asked you the question?

Speaker 8 (37:54):
No before before?

Speaker 3 (37:55):
Yeah? Yeah, yeah, okay, so.

Speaker 5 (37:57):
He is obviously under the influence he dropped you say yes,
and then when there ways off, You're like, nah, well I.

Speaker 8 (38:04):
Don't even remember if he dropped us, dropped his need
to be there?

Speaker 3 (38:08):
And how long did how long did this proposal last?

Speaker 4 (38:11):
For?

Speaker 8 (38:12):
Twelve?

Speaker 1 (38:13):
Yes, really stuck at it, you know, when you know
I made that call.

Speaker 6 (38:20):
I been a stick with that. What about you, Andy,
when did.

Speaker 12 (38:23):
You know one morning, I wrote a rhyming riddle for
my partner, which led to another rhyming riddle, and then
another and another and another until she got to the
final note, which expressed my feelings for her. And then
in the afternoon when we were together, all she said
was you made me late, all these bloody notes and

(38:46):
you made me late. And that's all she said about it.

Speaker 1 (38:48):
And I thought, wow, did you Did you ditch your
after that?

Speaker 12 (38:54):
Pretty soon?

Speaker 10 (38:54):
Pretty soon?

Speaker 1 (38:55):
Yeah?

Speaker 6 (38:56):
For a little bit her defense.

Speaker 12 (38:58):
She was a white woman, and in general, not all
of them, but generally they have no idea how to
conduct themselves and loving and giving relationship.

Speaker 6 (39:07):
Hey, hey, I'm feeling personally attacked right now.

Speaker 5 (39:11):
Your humble opinion. Thank you for that humble opinion. And
I don't know what to say. Nine night that moment
was at a family lunch. My boyfriend had a bogey
hanging from his nose in and out. What he breathed,
Yeah to grotesqueness as a reason.

Speaker 3 (39:27):
You can forgive a person that you love that has
a bogey out there.

Speaker 7 (39:30):
Not if they constantly do, if you don't, if you
test that person and you don't know you did test,
and then there's a bogie and their breathing and it's
popping out.

Speaker 3 (39:37):
Of their nose. That is the straw. Get out of there.

Speaker 7 (39:44):
Hey, if you're struggling to give up processed food or
nasty food, the food that you know is not very
good for you, there might be a good reason for it.
They've just done a study comparing process food ultra process
food to cigarettes, and they have found that ultra process
food is just as bad as cigarettes.

Speaker 6 (40:01):
What's an ultra processed food?

Speaker 3 (40:03):
See, I don't know, sami salami.

Speaker 6 (40:06):
I'm guessing process versus ultra is quite a difference, I guess.

Speaker 7 (40:10):
So yeah, I mean Lolly's everything like that, anything that's
really not real food that you can't grow, do you know.
One of the parts of the study that I found
really really funny was that what they did is they
got a rat, right, and they put normal food, normal
rat food on one side and ultra processed food on
the other side. And the catch with the ultra processed
food was every time the rat went for the ultra's
processed food, it would get an electric shot shock.

Speaker 3 (40:33):
What food did it continue to go for?

Speaker 14 (40:36):
Did it go for the rat food with no shock,
or did its food with the shock it went with
the shock. It was so good, how addictive it is
preferred to be electrocuted. So, with that knowledge in hand,
if you put an electric fence on the side of
the fridge and every time you grab some crap out
of the fridge you got a.

Speaker 6 (40:52):
Shock, we're still going to get shot.

Speaker 3 (40:53):
You're still going to eat the crabby food.

Speaker 1 (40:55):
Do you want to just give you the list that
it has the technical list of over extremely processed soft drinks, chips,
chocolate candy, ice cream, sweetened brickfast cereals, packaged soups, chicken nuggets,
hot dogs, and fries.

Speaker 6 (41:14):
For the ice cream.

Speaker 1 (41:20):
If you're waking up in the night, like most people
are in New Zealand, two to six times is the
average night, the average that people wake up in the nights.

Speaker 6 (41:27):
Now, people that have.

Speaker 1 (41:29):
Done all the right things will go back to sleep
pretty easily. But if you're a warrior and you start
to go down the rabbit hole of things that you've
got on the next.

Speaker 6 (41:37):
Day, that's what I did last night, and what if
I missed?

Speaker 3 (41:40):
Then that keeps you away Jason's prostate as well. You know,
you know, I'm all clear, but keep you up at night.

Speaker 1 (41:52):
Frequent weing right, I'm here to share with you courtesy
of Time magazine.

Speaker 6 (41:58):
Actually, so this is legit.

Speaker 1 (42:00):
So if you are waking up and you do any
of those things, it's basically your own fault.

Speaker 6 (42:05):
Okay, okay, right, So are you do you have a
medical condition?

Speaker 4 (42:10):
Wow?

Speaker 1 (42:11):
No, no, So I remember I used to wake up
quite a bit when I was on the heavy steroids
with my autoimmune And that is your answer.

Speaker 6 (42:17):
That is why you're waking up. So at least you
know why. And then once she gets off the meds,
you're fine.

Speaker 5 (42:22):
Sure.

Speaker 6 (42:23):
Are you drinking alcohol and caffeine caffeine?

Speaker 9 (42:26):
Yes?

Speaker 6 (42:27):
Percent, Well that might be why you're staying up, so
stick it out of here.

Speaker 3 (42:30):
I have the most preposterous energy drink before I go
to the gym.

Speaker 6 (42:34):
Well, you can't waking up in the night.

Speaker 3 (42:37):
Caffeine garana t extract. There's about a liter and.

Speaker 10 (42:40):
A half of it.

Speaker 5 (42:41):
No sugar though, no healthy.

Speaker 1 (42:44):
If you have caffeine or alcohol and you're waking up,
that's probably the reason.

Speaker 6 (42:49):
Also what you eat. Are you eating three hours before bed?

Speaker 3 (42:55):
Food in my belly? I don't sleep.

Speaker 6 (42:56):
Well, that's your own fault.

Speaker 1 (42:57):
That's why you're waking up and I'm going to double
out on you here and say are you Are you
sometimes so hungry that you.

Speaker 6 (43:03):
Eat a meal in the middle of the night, Yes,
big no.

Speaker 13 (43:06):
No.

Speaker 1 (43:07):
On times list they said one, it's going to make
you carry on waking up because your body gets into
the habit straight away of wanting a snack in the
middle of the night. Probably the way your kids want
to eat in the middle of the night too.

Speaker 5 (43:19):
What we've got here is a lot of problems.

Speaker 3 (43:21):
We've got a lot of problems from street. Where are
the solutions?

Speaker 6 (43:24):
Well know all of these things. The solution is don't
do that. No, I don't don't have your drink.

Speaker 7 (43:33):
I thought you literally had like some kind of mental
thing that I could do, like to sleep through these problems.

Speaker 5 (43:39):
Those things I have better than that.

Speaker 1 (43:40):
I have practical I don't treat the energy drink, don't don't,
don't eat.

Speaker 3 (43:46):
This is very hospital at the bottom at the top
of the cliffs. It's what my ait the bottom of
the cliff, and I have such a thing. I do
a breathing thing now that's helping me.

Speaker 1 (43:55):
And we're still going and no one wants to breathe
the size before bed, not within two hours. Oh really yea,
so you can do it two hours out, but not
within that.

Speaker 3 (44:07):
If you're aquitter.

Speaker 1 (44:08):
Yeah, don't check your phone before you go to bed. Sure,
Sure you don't get out of bed even if you've
got a bread prostate, So if you wake up, don't
get out, don't stop having naps. And also if your
room's too hot, that could be causing it. Now I

(44:29):
don't know, but I'd rather just cut down some of
those things and start breathing heavy.

Speaker 3 (44:33):
Would you like to hear my breathing?

Speaker 2 (44:35):
I would otherwise Tony Jason Sam's feel Good Breakfast catch
Out Podcast. If you enjoyed this podcast, click to share
with family or friends. Catch more from Tony.

Speaker 3 (44:49):
Street, Jason Reeves and Sam Wallas.

Speaker 2 (44:52):
Listen five till nine weekday mornings on COASTFM, or check
out Off the Coast podcast right here
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