All Episodes

June 10, 2024 40 mins

Today on the show we decide how long you're allowed to work in a cafe without buying anything, what genre of friend we all are, and discuss the moments in our lives when attempts at beauty went wrong!

0:00 Intro
0:40 Best & Worst Sequels
4:20 Crayfish Pie
7:10 Producer Rosie Reviews The Jetsons
10:40 The Backwards Law
13:50 When Beauty Goes Wrong
20:05 What Kind of Friend Are You 
23:30 The Chasers
27:20 How Long Can You Work at a Cafe
29:35 Giving Away $1000!
32:45 Judging A Book by Its Cover
36:30 Chat with Lisa O’Neill

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Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Coast Breakfast brought to you by Bargain Chemist their Policy
New Zealand's cheapest chemist.

Speaker 2 (00:06):
Tony Jason Sam's feel Good Breakfast Can't Shut podcast.

Speaker 1 (00:11):
Today on the show, we talked about types of friends,
how are you an eper green at Firefly or maybe
at Butterfly?

Speaker 3 (00:18):
And we also dalved into ku Studio, which is a
site which.

Speaker 4 (00:22):
Will instantly tell you whether or not you're intelligent or not.

Speaker 5 (00:25):
How did you say that?

Speaker 1 (00:26):
Side?

Speaker 2 (00:26):
Again? Today?

Speaker 6 (00:29):
But also we talked about a woman who's she's twenty
eight years old. She went in to get some laser
here and move like a laser Brazilian.

Speaker 7 (00:34):
But we've been horribly wrong, and she's not the only
one we taught to some people who have had procedures
gone bad. Sequels are a wonderful thing if they get it right,
but often they don't get it right, like, for example, Greece,
one of the greatest movies of all time Grease Too Terrible.

Speaker 1 (00:47):
Okay, I've got a great example for you. Okay, So
the movie Meet the Parents you Know with Ben Stiller
and Robert.

Speaker 5 (00:54):
Meet the Fockers was just as good, true.

Speaker 3 (00:57):
True that top the later series of Top Gun. You've
Known that's a great film. It's a great movie.

Speaker 6 (01:02):
That's me, you know. I'd almost argue that maybe better
than the original it is.

Speaker 1 (01:09):
I don't know, the only reason the sequel was able
to be good, though, is because the original is set
it up right. The sequel on its signe wouldn't have
stood up. But we had all the nostalgia of already
liking Tom Cruise already.

Speaker 7 (01:21):
Maybe that's just a dirty dancing I don't know. They
did a couple of sequels of that, and I was like,
I don't know. That didn't have Patrick Swayze.

Speaker 4 (01:26):
That's the key. Maybe.

Speaker 1 (01:28):
I think sequels are becoming quite a thing, even in
musical theater.

Speaker 5 (01:32):
I'll bring in my theater hat here.

Speaker 1 (01:34):
So at the moment, a really big show in Sydney
is and Juliet it's called so it's what happened after
after After So I I think people are trying to
prolong those stories, which I quite like because they can
go in any direction.

Speaker 7 (01:48):
Then I just read this morning know SpongeBob SquarePants. There's
the SpongeBob movies.

Speaker 6 (01:53):
Yeah, so one of the one of the.

Speaker 7 (01:54):
Characters there might be Patrick that the little octavals looking Forella,
He's getting his own movie spin off spin off still work?

Speaker 1 (02:02):
You m Gray's Anatomy, and then they had the spinoff
to Private Practice with Me with Medicine.

Speaker 6 (02:06):
That was great.

Speaker 4 (02:07):
Great.

Speaker 7 (02:07):
However, you look at Friends and you have the Joey
spin off, it didn't quite work. So let's all the
best and worst sequels, shall we? What e Reckon is
the best? What reck is the worst? That shouldn't ever
have been made? We were saying before that, Downs and Abby.

Speaker 6 (02:18):
Three is all go.

Speaker 7 (02:19):
The third movie is coming and got all the favorites
and a few other stars are going to be joining too.

Speaker 6 (02:23):
So we'll find out I guess some time. Whose people
are going.

Speaker 5 (02:25):
To be uber famous people?

Speaker 6 (02:27):
Yes?

Speaker 1 (02:27):
Do you know who I would like to see on
down to Abby David Bickham.

Speaker 5 (02:31):
You know how he always wears cheese.

Speaker 1 (02:33):
Cutters and he kind of looks like he's from that
nearest lives in the castle. I mean, he'd have to
blank out his tattoos.

Speaker 3 (02:38):
Do you see what he's doing on social media this week?
Gardening cardeneing, He was planting roses? Is he not the
perfect human?

Speaker 6 (02:47):
I don't know?

Speaker 7 (02:47):
So maybe he might show up and down to Abby three.
I don't know, but we're talking about the best and
worst sequels in Koreean.

Speaker 6 (02:52):
What do you reckon? There's one of the greatest, one
of the worst.

Speaker 4 (02:56):
Outrageous and we Side great?

Speaker 6 (02:58):
They did that, well they did.

Speaker 5 (03:01):
That's a very good example.

Speaker 4 (03:02):
I got so hooked on West Side. I love that show.
When's that coming back?

Speaker 1 (03:09):
Well, it's one man, I've already seen them all.

Speaker 5 (03:13):
He wants new and.

Speaker 6 (03:19):
You know the actual wist household pulled it down.

Speaker 7 (03:23):
People outside side the House, New Zealand.

Speaker 5 (03:28):
You've nailed it. Do you know what I reckon?

Speaker 1 (03:30):
The sign of a great sequelers when you actually almost
forget that it's a sequel and it's a show in
its own rights.

Speaker 7 (03:40):
Such a good person on the tics on two six
nine nine from Julie what about megn p I great?
But they should never have done the new mgnim p I.
Then they got that young guy out there and the
new Ferrari it was good?

Speaker 4 (03:52):
That was no good?

Speaker 1 (03:53):
Can I just give you another great example that's a
bit like Outrageous and Wes site Beverly Hills and Melrose.

Speaker 5 (04:00):
So Malroe's Place was the spin off.

Speaker 1 (04:02):
Of Beverly Hills. But you don't even know that because
it was just so good on its own.

Speaker 4 (04:05):
Yeah, that's a good point.

Speaker 5 (04:06):
Yeah.

Speaker 7 (04:06):
So this is hope that these ones that are coming,
like Bridget and three, they'll be great. Bridget Jones fourth,
that'll be fantastic.

Speaker 5 (04:12):
I know that'll be great.

Speaker 6 (04:13):
Yeah.

Speaker 7 (04:13):
Say but bad boys right or die? Maybe don't worry
about that one. If you're having your breakfast right about now,
think about this. How would a crayfish pie go down?

Speaker 4 (04:22):
What a streak?

Speaker 1 (04:24):
You know how my gut to BioMA isn't quite back
after my incident last week.

Speaker 5 (04:30):
I couldn't do that. I'm off coffee even at the moment,
but at full flight. Crayfish pie, yeah.

Speaker 7 (04:35):
P pies in hamle Springs of me making this pie.
What they do are get fresh crayfish from co Colder
and they travel it through to Hemnah.

Speaker 4 (04:43):
Mate, it's not fuss over there, you know, just.

Speaker 7 (04:47):
Us on the junior, the freshest crayfish out of the
scene ca Colder and they take it to Hamleah Springs again,
a beautiful part of New Zealand. And what they do
is they get creamy mashed potato and leak as a base,
and then they turned the shells into a brisk a
crayfish sauce with cognac and white wine, herbs and spices,
and they make this crayfish pie and you can buy it.

Speaker 6 (05:07):
In fact, no you can't buy it. They're all sold
out at fifty dollars each.

Speaker 4 (05:11):
Who hang on.

Speaker 3 (05:13):
It's all about portion size for fifty dollars is set
of family pie.

Speaker 6 (05:16):
It's our pie in your hand pie.

Speaker 1 (05:19):
I'm just googling to see how much the pie my
favorite pie and didn't port.

Speaker 7 (05:23):
God, that's a good How much would you pay for
a pie, a good pie? What's the most you'd pay
for a pie?

Speaker 1 (05:29):
In my opinion, the best pie that I've tasted is
a chicken and cranberry.

Speaker 5 (05:33):
Pie at Baked and Dimnport.

Speaker 1 (05:36):
And I don't know how much it is because usually
it's my husband getting it on a rainy Sunday when
we're like, oh, should we just e a pie? But
I'm assuming it's only around seven dollars.

Speaker 6 (05:44):
See, that's my limit is seven dollars.

Speaker 7 (05:46):
There was a place in Coomb you no longer had
this beautiful pie, and everyone's raving about the pie.

Speaker 6 (05:50):
I went to get the pie. It was ten dollars.

Speaker 4 (05:54):
I think.

Speaker 3 (05:56):
I think the fridge and Kingson. Remember those pies. I
do remember the fray were cornic. I can't remember what
they cost, but they were up there as well.

Speaker 7 (06:02):
What about the you know in an Aerotown right on
that corner, that beautiful bakery right on the corner in
an aerowtown.

Speaker 6 (06:07):
They have those famous pies there, and they had like
possum apricot pie.

Speaker 4 (06:10):
But again, I don't need no possum on my pie.

Speaker 5 (06:13):
I'm just trying to what is that?

Speaker 1 (06:15):
What is the richest ingredient you can get it a pie?
Is it crayfish?

Speaker 5 (06:20):
It's got to be CRAI it's just a people eat
oyster pies.

Speaker 3 (06:22):
Right.

Speaker 4 (06:23):
That's a carpet bag, isn't it.

Speaker 6 (06:24):
I can't steak an oysters.

Speaker 4 (06:25):
Yes, yeah, like a carpet bag.

Speaker 7 (06:27):
But the thing is, so they've sold out and the
guy Jim from the bakery Pj's pies, we call J's pies.

Speaker 4 (06:33):
You're getting a PJ as well, probably well pea.

Speaker 6 (06:37):
Not pajamas, not pajamas. Sell them with pajamas. And now
we're talking.

Speaker 1 (06:41):
I'll get okay, seven dollars forty that's how much the
cranberry pie is. Do you know how many pies I
could get for that one crafish pie.

Speaker 3 (06:50):
If you're there when you saw it and there was
a crayfish pie, it'd.

Speaker 6 (06:54):
Be bucket list, wouldn't it.

Speaker 4 (06:55):
It's buckets it's a bucketless pie.

Speaker 5 (06:57):
Six chicken and cranberry pies, guys.

Speaker 7 (07:00):
So yeah, so they've sold out, but they could have
made twenty more. But if you're looking for the maybe
just maybe keeping on Pj's Pies and him it's pee
by the way. Pj's Pies. The new episodes of bridget
and the release later this week, and we.

Speaker 6 (07:10):
Can't wait that. We're so excited.

Speaker 7 (07:12):
We want you to come and celebrate with us at
a special high tea at Auckland's Hilton this Friday. So
it takes Bridgide into two six ninety nine. You could
win an exclusive invitation with this very old, specious occasion.

Speaker 5 (07:21):
Man, you guess prepping for that in any way.

Speaker 4 (07:23):
Yeah. Well, we're all there to find our suitors, aren't we.
We're all there to find our the love of our lives.

Speaker 6 (07:28):
Apparently I'm there to find a king because I'm going
as the queen.

Speaker 1 (07:30):
Oh you're gonna You're just gonna tell all the women
there that they're not up to being the Diamonds, but
it's pray.

Speaker 6 (07:36):
For me years anyway. So that's the bridget and TV show.
What about this old school TV show?

Speaker 5 (07:43):
George Jackson's.

Speaker 6 (07:57):
Right, the Jensen's We used to love it growing up.
I told us we're gonna have flying cars in the future.

Speaker 7 (08:05):
But what about our twenty two year old producer, Rosie.
This is Rosie's review, Rosie, what do you think?

Speaker 8 (08:09):
Well, I only watched the first episode, but what I
would say is that it's very old school in terms
of its thinking.

Speaker 5 (08:18):
Tony, you used a good word before. It's not very PC.

Speaker 1 (08:21):
Yeah, I didn't realize it wasn't PC until you started
telling me some of the things that happened tell us
about it.

Speaker 8 (08:26):
One of the one of the bosses of one of
the firms in this show, he's looking for a new assistant,
looking for a new assistant, and his criteria for this
person is has to be gorgeous, it has to be curvy.

Speaker 5 (08:46):
And then it cuts to a picture of his.

Speaker 8 (08:49):
Scene of his wife and she's not looker.

Speaker 3 (08:53):
She's got a big chest and not like a kind
of a aggressive manly way.

Speaker 5 (08:57):
I don't think it was just the jest.

Speaker 8 (08:59):
I think it was the Yeah, and she's running and
she's on treadmill.

Speaker 5 (09:04):
I'm trying to get nice and fit for you. And
he's like, oh, yeah.

Speaker 1 (09:07):
You know what.

Speaker 5 (09:07):
You know what's happened there.

Speaker 1 (09:09):
The riters haven't anticipated how much the world would change
by twenty fifteen.

Speaker 5 (09:13):
To get away with that anymore.

Speaker 8 (09:14):
Sit in twenty sixty two, and I don't think that
would be happening in twenty sixty two.

Speaker 5 (09:18):
I'm sure if you.

Speaker 1 (09:20):
Wanted an assistant now and you put out of that
and said they have to be gorgeous and all these
qualities something you get in trouble to you.

Speaker 8 (09:29):
But they might they might not have got that right,
but they did get right a few things.

Speaker 5 (09:32):
Like they have watches.

Speaker 8 (09:33):
Oh, they have these watches that they are calling people on.

Speaker 5 (09:37):
And I exactly what we already have.

Speaker 8 (09:39):
It's the Eyewatch robots, and we have robots.

Speaker 3 (09:42):
There's been a lot of shows that have predicted the future,
and Jetson's is leading away. Obviously it's set in twenty
sixty two, which means they still have thirty odd years
to get the flying car.

Speaker 5 (09:53):
We're not on hoverboards. Oh, actually we kind of are.

Speaker 4 (09:55):
I know, it's not far and we're not.

Speaker 5 (09:56):
We're not like, we're not hoverboarding into our wood.

Speaker 8 (09:59):
But everywhere they go they're on travelators.

Speaker 5 (10:01):
Yeah, and that's true. That's true that you're in the
airport and you're on a trailer.

Speaker 6 (10:05):
Do you think they talk to each other on the
big TVs?

Speaker 5 (10:07):
That's except the TV and they had big.

Speaker 6 (10:15):
So what do you think Jetsons?

Speaker 8 (10:17):
I would say, uh, seven out of ten. But we
were talking about remakes and sequels of films. I think
this would be a great remake.

Speaker 6 (10:28):
Then who do you cast George Jetson?

Speaker 4 (10:31):
That's a good question.

Speaker 1 (10:33):
Why am I thinking of actually Bloomfield to see you
look like George? George? Thank you.

Speaker 3 (10:42):
Now, I've got some inspiration for your Tuesday morning. It's
called the Backwoods Law, and it's a law I think
that I'm already modeling my life on.

Speaker 5 (10:50):
Let me explain you going backwards.

Speaker 3 (10:52):
Let me explain the backwards law. Navy Seals are the
most elite warriors on Earth. Here's one thing they're taught
early on the Backwood Law. In Navy Seals training, there's
a thing called downproofing. The instructors tie your hands and
feet and throw you into a nine feet deep pull
the objective is to survive for five minutes. Some panic

(11:13):
and need to get lifted out. There've been some who
have died, but many pass because they know the secrets
behind the test. The first the more you try to
keep your head above water, the more likely you are
to sink. With both your hands and feet tired, it's
impossible to keep yourself afloat for five minutes. What you
want to do is completely relax and let yourself sink.

(11:36):
When you reach the bottom, you push off, kick your
way back to the top to catch here and repeat.
This story perfectly summarizes the backwards law. The backwards law
with more effort means less reward. Sometimes the less effort
you put in, the better off you will be. The
best way to take advantage of the backwards law is
to care less. One of the best coaches said, the

(11:57):
best players I've seen don't care as much when they compete.
It means they're less worried about failure or the outcome.
The less they try by care, the less they try less.
By caring less, and by caring less, they're able to
take risks, play freely and to their potential.

Speaker 5 (12:14):
Oh, that's controversial, So that is.

Speaker 4 (12:17):
The lesson for everyone on their Tuesday morning.

Speaker 7 (12:19):
So you think you're just caring this, do less, careless,
and you'll go fither.

Speaker 5 (12:25):
I just feel like practically this might not.

Speaker 1 (12:29):
Let's talk about it, though. I like to see talk
about because I understand the theory. I actually do because
I think I think you can only get to that point, right.

Speaker 5 (12:37):
I'm taking the sport analogy here.

Speaker 1 (12:39):
I think you can only get to that point where
you're on the court and you care less because you've
done the work first. And so I think if you
don't care enough at the beginning, when you're training and
doing the work, that theory doesn't apply. But if you
do the groundwork and then you get to the game
and you take your relax, I don't care about the
outcome because I've done all I can.

Speaker 5 (12:57):
Yeah, that's great.

Speaker 6 (12:58):
I see where youre coming from that. This is great saying.
I love as well. If you fail to prepare, prepare
to failure, and that's what I'm saying exactly.

Speaker 7 (13:04):
I totally agree with that. But maybe there's something in that.
If you keyless, then maybe it is whatever will be
will be.

Speaker 3 (13:09):
You're doing there though, haven't we where you're so stressed
out about a particular a situation, you can't actually focus
on what you're trying to achieve.

Speaker 1 (13:15):
And I guess they're not actually saying, they're not making
a correlation between trying and caring.

Speaker 5 (13:19):
You're still trying.

Speaker 1 (13:20):
You're just saying, at the end of it, it's not
the end of the world if it doesn't work out.

Speaker 5 (13:24):
Is that right?

Speaker 9 (13:25):
Yeah?

Speaker 4 (13:25):
I think so.

Speaker 3 (13:26):
And you look at the great kickers and the great
athletes of our day and they are poised in that moment.

Speaker 4 (13:31):
So be poised because you've prepared this far into your life.
You survived this far.

Speaker 1 (13:35):
It's a kereless I'm just going to be kicking like
a mofo after the surface.

Speaker 6 (13:38):
So I just.

Speaker 2 (13:43):
Coasts Feel Good Brufast to Catch Up podcast with Coasts,
Tony Street, Jas Reeves and Sam Wallace.

Speaker 7 (13:50):
So there's this pul warman Joanna, right, she's twenty eight
years old, and she decides to get laser here removal.
It's all it's all the rage, everyone's doing it, right,
So she goes and there it gets it done, but
with no Jackson it goes horribly wrong and ow pouor
Joanna has been burnt and something burnt there.

Speaker 1 (14:03):
Oh yeah, like what sort of burns are we talking about?

Speaker 6 (14:06):
Well, substance laser now.

Speaker 5 (14:09):
I'm just wondering what degree of the burners or you
don't know that.

Speaker 6 (14:13):
I just pretty much she's gone. The news amount it.

Speaker 5 (14:16):
By the way, it's pretty algae.

Speaker 4 (14:18):
Yeah exactly, that's right.

Speaker 7 (14:19):
So I mean, you know, if you go through these
and you hear these horror stories and you see them
on TV, and you see them in movies and stuff,
so they must be happening in real life. Botched exactly right. Yeah,
So she go these procedures and they go wrong.

Speaker 6 (14:29):
What happened?

Speaker 1 (14:30):
Well, that's interesting because a friend of mine recently we
had to catch up for a friend's birthday and she
turned up with like.

Speaker 5 (14:37):
Tiger stripes on the side of her face. I was like,
what's going on there? And you know IP.

Speaker 1 (14:44):
You might not know IPL, but IPL is basically laser
treatment where you can like ping off your sun spots
and it can lessen the appearance of free course and
a lot of people will get it in the middle
of winter. You've got to be very careful of sun exposure.
It basically just gives you a clean slate. But she
these big stripes out the side and She's like, I
don't know if it's meant to be like that, and
I was like, I've had it once and that's not

(15:05):
what happened to me.

Speaker 5 (15:05):
And she was actually getting quite worried, like, is this
how it's meant to be?

Speaker 1 (15:08):
Am I going to have these big weird stripes fever?
I don't think so, apart from when i've you know,
had a shocker and died, Like the time I went
ginger and it just made me look ill, you know,
But that was my own own fault.

Speaker 5 (15:23):
I just didn't do how.

Speaker 1 (15:24):
There was this one time also with hair where I
went through a phase at high school where I wanted
to go really light blonde and I ended up looking
like a pineapple and it was horrific and I ruined
the quality of my hair and I.

Speaker 5 (15:35):
Had to strip it all back. That was a total fail.

Speaker 1 (15:38):
But I've never I don't think I've been burnt or
you know, stabbed or anything like that.

Speaker 3 (15:43):
Yeah, have you said, well there's been an incident with
a her electric razor during some manscaping?

Speaker 5 (15:50):
Who was doing that for you?

Speaker 9 (15:51):
For me?

Speaker 3 (15:55):
It's a different kind of skin down there, isn't it.

Speaker 1 (15:58):
I thought you were going to a professional to get
your manscaping.

Speaker 4 (16:04):
Was the moment that we've been waiting for, Jace, what
happened to you?

Speaker 7 (16:06):
Okay, So a few years ago, I was lucky enough
to be the best man at my mate Lindsay's wedding,
and so you might know I have quite pronounced eyebrows.

Speaker 1 (16:14):
And so what they say about the eyebrows, no, they say,
you know what they're saying.

Speaker 5 (16:20):
No, what's upstairs? Up and downstairs?

Speaker 4 (16:25):
Drake s makes in.

Speaker 7 (16:30):
Anyway, So I thought, well, I need to look good
for these photos and things, you know, you know, so
I thought everyone was about threading your eyebrows or trimmed
and stuff, and them I like, I don go wex
and wexam is great, so we can get them waxed.

Speaker 5 (16:39):
Oh Jace, I love that you took this much care.

Speaker 6 (16:41):
Thank you.

Speaker 7 (16:41):
And so I did it way too close to the
wedding and they burnt my eyes actually burnt my four
my four head and underneath eyebrows as well. So I
had these massive, big red patches and I was like,
this is now the Thursday, the weddings on the Saturday,
so Elevira Jels and I was trying to fix it,
and they had.

Speaker 6 (16:58):
To fix it up later on the day. I think
read eyebrows.

Speaker 5 (17:01):
There's the number one rule before a big of een.

Speaker 1 (17:03):
You don't try a beauty technique you haven't tried before,
because I too have had a little.

Speaker 5 (17:07):
Bit of the red rash.

Speaker 1 (17:08):
But with women you usually just cover it with makeup
or over time your body gets used to it. I
think you should be proud of those bushy browns. I
would kill to heaven.

Speaker 7 (17:21):
We started talking about beauty's gone bad, beauty treatment's gone bad.
A lot of ticks on two six nine nine amer
League waxing gone bad as well other sort of here removal,
things not quite going to plan.

Speaker 1 (17:30):
Yeah, a lot of it seems to be with the
hair removal of one kind or another, whether it's waxing, lasering, shaving. Actually,
I had a shaving disaster when I was younger. I
shaved up the entire length of my shin.

Speaker 5 (17:44):
Do you know how sore that is?

Speaker 9 (17:46):
Yeah?

Speaker 1 (17:46):
It was like I was a first time shaver, first
time user, and as you know my personality, I raged
and did it too hard to do fast.

Speaker 3 (17:53):
Yeah, I mean on a daily basis, you see people
with the old injectibles going wrong, though, don't you The lips.

Speaker 5 (18:00):
I don't know if they think they're wrong.

Speaker 4 (18:02):
I think I don't think it's just smaphia.

Speaker 3 (18:05):
I think it looks good when you look in the
mirror front horn, but you can't look at your profile.

Speaker 6 (18:13):
You.

Speaker 9 (18:14):
I went and got my eyebrows done the very first time,
and I think the wax was too hot because it
burnt mass eye area. And then they put makeup on afterwards,
and I had a major skin reaction as well.

Speaker 1 (18:31):
I am feeling your pain because I can imagine that happening.
When they put on that hot wax in such a
sensitive error. You think, oh, this doesn't feel like it
should be right. But they can control the temperature of
the wax absolutely, So I reckon that's happened.

Speaker 5 (18:45):
Yeah, next time you go and just go now what wax?

Speaker 6 (18:50):
SUI? Hello? What happened?

Speaker 10 (18:54):
I thought I would be very clever and saved some money,
and doty Brazilian before a hot day, ended up looking
like roadkill.

Speaker 11 (19:08):
What we're what?

Speaker 5 (19:09):
We're wrong?

Speaker 10 (19:12):
It's not as easy as it looks. I couldn't get
the wax off, or it was probably a bit too
fat to be drawing.

Speaker 5 (19:26):
Bloody wasn't quite there to.

Speaker 10 (19:30):
Oh, it was just your skin blood tears. Yeah, me laugh.

Speaker 6 (19:37):
So much this morning.

Speaker 5 (19:40):
Don't even try do you know why anyone?

Speaker 4 (19:43):
I mean, that's a yoga class if you never need
I can't.

Speaker 1 (19:46):
Try that anyway, because I can barely stand it when
they're about to pull off the hot wax and you
have to brace yourself.

Speaker 5 (19:51):
I mentioned if it was you having to.

Speaker 3 (19:52):
Pull the I mean, just just on a flexibility situation there,
you know, just because I've been pumping a few bits
of Wait. Sometimes it's even hard white my and bottom.

Speaker 6 (20:02):
I did it.

Speaker 5 (20:03):
I'm Friendships wonderful things.

Speaker 1 (20:06):
And I look at the friendships I've had over my life,
and I feel like, as a forty year old woman,
I am so thankful for having friends now, probably more
than I ever have. You know, you kind of think
as kids, you go, oh, yeah, of course you do
have friends, because then you hang out and you go
to the movies and things. But later in life they
become such a crucial support network and bring you joy
on the daily.

Speaker 6 (20:25):
Most important things. I reckon the time and friends.

Speaker 1 (20:26):
Absolutely, So what kind of friends do you have? And
what kind of friends are we? So apparently we will
fall into one of four categories, and you can actually
be a merger of two categories. So we've got the butterfly,
the wallflower, the firefly.

Speaker 5 (20:41):
And the evergreen.

Speaker 1 (20:42):
But technically you could be a mix between a butterfly
and a wolflower and be a butterfly.

Speaker 5 (20:47):
But I just made that up. You can be a
combination of it.

Speaker 1 (20:51):
Butterfacefly, okay, the butterfly. Butterflies tend to thrive with frequent
social interaction and be drawn to more casual forms of connection.
They are likely excellent party guests and hosts, and feel
comfortable in almost all social situations.

Speaker 4 (21:08):
You're a butterfly, but I don't think you're a flippant butterfly.

Speaker 1 (21:10):
All right, So maybe I'm a butter something. So let's
see a wallflower. Wolflowers are likely somewhat shy and tend
to be selective about how they spend their time. Their
social calendars are fairly light, and they're drawn to more
casual forms of connection. The superpower is being attentive to others. Okay,
all right, that's the wolflower the firefly. Fireflies limit how

(21:32):
many social engagements they have in any week or month,
but light up when they feel deeply connected to others
and social situations. They tend to be highly present and focused. Okay,
and an evergreen. Evergreens feel most alive when they're being
nourished by frequent interactions with close friends. They tend to
prefer it when those interactions feel deep and meaningful.

Speaker 4 (21:54):
What was the third one?

Speaker 5 (21:55):
The third one was the firefly?

Speaker 1 (21:56):
Fireflies limit A wallflower and a butterfly was the first one.

Speaker 5 (22:02):
Okay, so what do you reckon? What do you reckon?

Speaker 6 (22:05):
I reckon Tony Street, You're definite an evergreen.

Speaker 5 (22:07):
I reckon I am too.

Speaker 4 (22:08):
Yeah, I've got you down as a butter green.

Speaker 6 (22:11):
Frequent directions.

Speaker 1 (22:12):
Oh yeah, okay, yep, yep, I reckon. You're evergreen too, Jason,
do you reckon? Yeah?

Speaker 6 (22:17):
I reckon, You're okay, I reckon. Sam's a firefly. You're
definitely a five social engagements. But you light up when.

Speaker 4 (22:24):
It's you know, yeah, I don't do. I have no plans.
I never have plans. But when I get there, I
strive and you light up the room. That's so.

Speaker 1 (22:32):
Maybe if you've got a friend today that you really value,
go and say to them.

Speaker 5 (22:36):
You're a butterflower and just.

Speaker 6 (22:37):
See how it goes. I wonderful producer Rose he is
putting that on social media right now.

Speaker 7 (22:42):
So if you've got it at Coast Breakfast on Instagram
and Facebook, you'll find that just there.

Speaker 6 (22:46):
The Chesus on Coast and.

Speaker 7 (22:49):
You'll find us here now as well. Oh wait, one
hundred double O four Coast is our phone number.

Speaker 5 (22:57):
It's the ever Green.

Speaker 1 (23:00):
Actually played in a while, but I feel like I've
been poor every time.

Speaker 5 (23:03):
I've played in the in the wings.

Speaker 3 (23:05):
Hey, well no you can't say that, because we're sitting
on nine hundred dollars. We're having we two there.

Speaker 5 (23:09):
I think I was part of that.

Speaker 4 (23:13):
Me dreaming again, you know.

Speaker 6 (23:18):
I wait, one hundred double four Coast.

Speaker 7 (23:20):
If you call a team right now, you get five
general knowledge questions. Doesn't matter what you get though, because
if Tony can't match you, you will win nine hundred
dollars cash on Coast the Chasers on Coast.

Speaker 3 (23:34):
Good morning.

Speaker 4 (23:34):
My name's Andrew, and I'm from Lake Wanaka and I'm
taking on Tony this morning.

Speaker 9 (23:39):
And should I outdo her in the Chasers questions, I'll
be doing something nice with my wife.

Speaker 6 (23:44):
It's so nice. What's her name, Andrew?

Speaker 9 (23:47):
Her name is Cheri?

Speaker 5 (23:48):
Okay, well, who am I to get in Cheri's way.

Speaker 3 (23:50):
I wouldn't And I think I think we're blessed with
a very astute, very confident contender today in the Chasers.

Speaker 4 (23:58):
I think you're in trouble streets.

Speaker 1 (23:59):
And thinks I'm going to get a two despite him
getting a four, which is always interesting.

Speaker 3 (24:03):
Andrew, I think if you get a three here, you're
in for sniff. I reckon, If you get a four,
you've won it.

Speaker 4 (24:09):
Do you reckon?

Speaker 5 (24:11):
Big words from the guy who's won twice in a row.

Speaker 6 (24:15):
All right, before we hit a bunch of you should
leave now went with you?

Speaker 7 (24:21):
Okay, So Andrew, how this works is we're gonna okay,
Tony can't hear us. Now, we're going to start o'clock
with thirty seconds on it. Five questions coming your way
from Sam. And it doesn't matter what you get because
of Tony can't match you. You do get that money for
a date night with Shari, which at your first answer
only though, Okay.

Speaker 3 (24:34):
And I'm on your side, Andrew, just because of that
bat chat. So we're in this together.

Speaker 6 (24:38):
Are you ready?

Speaker 5 (24:39):
Yeah?

Speaker 6 (24:41):
Okay, your time starts now.

Speaker 4 (24:43):
Macaroni is a type of what.

Speaker 3 (24:46):
Yes, balley is in what country?

Speaker 2 (24:49):
Yes?

Speaker 3 (24:50):
How many members were in Destiny's Child? What celebrity couple
is selling their dream mansion? What category of instrument is
the trumpet?

Speaker 2 (25:05):
Yes?

Speaker 4 (25:05):
How many members are in Destiny's Child?

Speaker 6 (25:15):
Gotcha? Hey, it's a three? You're you're in with the stiff?

Speaker 4 (25:23):
He has in d scored a three.

Speaker 5 (25:24):
St You're in with a sniff. According to Semmy, I'm.

Speaker 4 (25:30):
Going to go from the bottom to the top here.

Speaker 5 (25:32):
Okay, you're reversing the order I am and d okay.

Speaker 6 (25:34):
Okay, are you ready? Your time starts? Now?

Speaker 4 (25:38):
What category of instrument is the trumpet?

Speaker 8 (25:41):
For us?

Speaker 7 (25:42):
Yes?

Speaker 4 (25:42):
What celebrity couple are selling their dream mansion?

Speaker 5 (25:45):
Pass?

Speaker 4 (25:46):
How many members were in Destiny's Child?

Speaker 5 (25:49):
Three?

Speaker 3 (25:49):
No?

Speaker 4 (25:50):
Bali is in what country?

Speaker 1 (25:52):
Yes?

Speaker 6 (25:53):
And macaroni is a type of pasta?

Speaker 4 (25:56):
Yes, defend the money? Defending nine?

Speaker 5 (26:02):
You thought i'd get a two in that?

Speaker 4 (26:04):
Well?

Speaker 5 (26:04):
Look I should have got Destiny's Child.

Speaker 6 (26:06):
I used to love them, you know I I would
have looked three as well.

Speaker 5 (26:09):
There's four, isn't there? Sex?

Speaker 7 (26:12):
Apparently there were six Kenny Kelly Rowlands Beyonce, and.

Speaker 1 (26:16):
If there was six at the start, they didn't last long.

Speaker 5 (26:21):
And ended up as three and the other one going
to go and talk to our producer after this.

Speaker 4 (26:26):
What celebrity couple is selling their dream mansion?

Speaker 5 (26:29):
I passed on this.

Speaker 6 (26:33):
They haven't, they haven't had it long.

Speaker 1 (26:36):
I was just going to say celebrity couple, nah j
Loo wouldn't be fl Yeah there's that one.

Speaker 4 (26:43):
Yeah, well done. So yeah three defending the money strety.
Well done, Andrew, thank you very much.

Speaker 7 (26:47):
For playing and we now played for one thousand dollars tomorrow.

Speaker 3 (26:50):
Though I thought you were going to mauck up the
brass question. I was surprised when you came and strong
with that.

Speaker 5 (26:55):
You know, you should have known that I used to
be in an orchestration.

Speaker 6 (27:00):
Which one instrument did you play?

Speaker 5 (27:02):
Played the clarinet?

Speaker 4 (27:03):
Did you?

Speaker 5 (27:03):
You don't even know me, we're not even friends.

Speaker 6 (27:07):
I'd be surprised. Yeah.

Speaker 2 (27:10):
More from Tony Street Try. We need to talk Tony's
How the Lifestyle Podcast. Now back to Coasts, Feel Good
Breakfast Sketch Up with Tony Jason Sam.

Speaker 1 (27:21):
We need to talk about something that's happening in Hawk's Bay.
So there's a journalist down there who has been banned
from several Hawks Bay cafes because what he's doing is
he's going there and he's spending too long working, doesn't
sound like he's buying a whole lot, and he's remote
working using the Wi Fi. And it has sparked a
conversation this morning, and you might have this at your
workplace around what is acceptable when you are in a

(27:43):
cafe remotely working, Like, yes, you can use the WiFi.
What do you buy one coffee or do you? Is
it a time limit? How does it roll?

Speaker 3 (27:50):
So that's what people do, that's taking the mockey, and
that's what I suspect that's what this.

Speaker 4 (27:54):
Little popp is doing.

Speaker 3 (27:56):
Is going in there, they're buying one coffee, maybe not
even a coffee, gobbling or the WiFi, sitting there all
day and using it as his office space.

Speaker 4 (28:03):
That's not how it works.

Speaker 1 (28:04):
I don't think it is either, unless you're a shared space.
And there are a lot of designated shared space areas
now that just have a cafe kind of attached.

Speaker 5 (28:12):
That's different.

Speaker 4 (28:13):
But you have to rent those shared spaces, don't you.

Speaker 5 (28:15):
Maybe you do, I don't know.

Speaker 6 (28:16):
Yeah, I think that's.

Speaker 4 (28:17):
How it works. You have to pay for office space.

Speaker 7 (28:19):
And on the text on two six nine nine, a
lot of people agreeing you have to spend money and
a lot of people saying three hours is probably the limit.
Three hours is probably enough. But also a few people
are making this point as well. How busy is the cafe?

Speaker 6 (28:28):
If it's an empty cafe, can you sit in the
corner and winding your own business?

Speaker 1 (28:31):
And that's what this Hawkspadejuna was saying. You said there
were empty seats there, so he thought it was fine.
And also how much do you feel like you need
to spend like in my mind ordering the coffee for
a I mean I could go and order one coffee
and have a couple of hour catch up.

Speaker 5 (28:45):
With a girlfriend. Anyway, I reckon on you.

Speaker 1 (28:47):
Once you're pushing past two hours, I think surely you've
got it. At least buy a ginger crunch or a something.

Speaker 6 (28:54):
I agree.

Speaker 4 (28:55):
This is how my trainer operates. He operates out of
a cafe on the shore.

Speaker 5 (28:59):
Are you going to out him for being an offender?

Speaker 3 (29:01):
No, because I don't think he is okay, because he
has specific needs. A he's a musty guy, and you
know he'll wash down his to chicken breasts with you know,
a three egg white omelet. So he's spending money, right,
So he'll come in there and have his morning coffee,
have breakfast and then he I think he has a
meal at ten thirty and a mill at twelve.

Speaker 4 (29:19):
We're at three, he's still there at six.

Speaker 5 (29:23):
His favorite customers.

Speaker 6 (29:26):
Alive. Yeahhh, there'd be seeing the thing. If you're there
for more than two hours, you've got to be spending money.

Speaker 5 (29:31):
Yep, that's what we've decided, So don't break.

Speaker 6 (29:32):
The rules again. Here comes the feel Good five hundred Coasts.

Speaker 2 (29:37):
Twenty twenty four feel Good five hundred coundowns thanks to
Urmavine Hydrate your skin with daily nourished skincare range.

Speaker 7 (29:47):
The votes are pouring and do you want to what
the top three are at the moment as it stands
all week in the voting. Right one weekend, this will
be the top three. One of my boxs.

Speaker 6 (30:22):
Tina Turner leading the votes at them. Remember this is
last year's winner too.

Speaker 5 (30:25):
Tina Turner up as they say some.

Speaker 4 (30:28):
They certainly do. Turner all the way up.

Speaker 1 (30:30):
Natasha, good morning. Do you how do you feel about
that top three?

Speaker 5 (30:34):
What do you make of it? Are they the songs
that you like?

Speaker 1 (30:38):
Ah?

Speaker 9 (30:38):
Yes, most of them? But Tina Turner is differently in
my go to song when I need some cheering up.

Speaker 6 (30:43):
Oh that's nice. And what else do you voted for
so far? Natasha? What are your top three? D you reckon?

Speaker 2 (30:47):
Oh?

Speaker 9 (30:48):
My top three would be I voted for happy, both
for our Williams and it's a bit of a sad song.
But Adele, yeah, some someone like you.

Speaker 5 (30:57):
Oh heads sad songs, you'll feel good.

Speaker 6 (31:01):
I totally agree.

Speaker 4 (31:02):
Yeah, it's a good channe I.

Speaker 9 (31:05):
Just have special memories.

Speaker 5 (31:07):
Oh good on you.

Speaker 1 (31:08):
Hey, well, we love the fact that you have taken
part in the feel Good five hundred countdown, and so
because of that, we would like to give you a.

Speaker 5 (31:17):
Thousand dollars today.

Speaker 9 (31:20):
You're kidding, I so serious.

Speaker 6 (31:24):
It's kind of surprising.

Speaker 3 (31:25):
I know when I saw it on the rundown on
this one is that that's quite a lot yours.

Speaker 9 (31:30):
Oh my god, oh my god, I'm speechless, Oh my god,
so oh thank you so much? Could you you? Oh
you just made five my year? Oh my god, thank you?

Speaker 1 (31:42):
What could you do with a thousand dollars at the moment? Like,
what would you put it towards? Oh?

Speaker 9 (31:46):
Well, it's my son's twenty first coming up, so I
can buy in the shoes that he's been dreaming of
and my husband and I will be married for thirty years,
so I can actually take him away for a weekend
rather than having takeaways at home.

Speaker 6 (31:59):
Congratulations.

Speaker 4 (31:59):
What's your son's name, Surry.

Speaker 6 (32:02):
What's your son's name, Jordan? Jordan?

Speaker 9 (32:09):
Yeah?

Speaker 6 (32:09):
Yeah, what's your husband's name, Patasha?

Speaker 9 (32:13):
His name is Andre Andrew.

Speaker 6 (32:14):
Congratulations on thirty years.

Speaker 7 (32:15):
Congratulations on Jordan's twenty first and congratulations on winning one
thousand dollars just for voting in the field.

Speaker 9 (32:20):
Good five hundred, Oh my god, thank you guys so much.
Thank you guys, You're more than welcome.

Speaker 6 (32:26):
Thank you very much taking part in it.

Speaker 5 (32:27):
Oh, it's an our job. Awesome somedays. I love that
so much. Coltasha was the best winter ever.

Speaker 6 (32:33):
Oh, so tell you you can still vote right now.
There's still plenty of time to feel good. Five hundred
is back.

Speaker 7 (32:37):
Things to do MVine hydrate your skin with their daily
narrow skincare range.

Speaker 6 (32:40):
Take song to two six nine. I will expect the
details on how to do it. Apparently it's actually a
good thing when you judge someone just by looking at them.

Speaker 4 (32:46):
Apparently, So yeah, this is amazing.

Speaker 3 (32:48):
You know, you stumble across things on social media and
you go, this is the best thing I've found in
a long time. So it's a comprehension comprehensive facial analysis website,
well Instagram page. It's called Hove Studio. That is q
O V E S S T q d io.

Speaker 5 (33:07):
I'm glad you did that because I was not knowing
how to spell code.

Speaker 4 (33:10):
Do you know what? I hesitated?

Speaker 3 (33:11):
And I saw the que and the O, and I
was like, hang on, if you put a queue there,
you need a U there se. You've missed about that.
But it is its coves QO V Studio. It's got
four hundred and five thousand followers. And effectively, what it
does is it shows it gives us information on how
we interpret faces, and we do it an incredible speed.

Speaker 6 (33:31):
Well listen.

Speaker 11 (33:31):
Todd found that a first impression on trades such as confidence,
were made in as little as zero point one seconds.
Lean colleagues found that faces with a taller face, heighth,
wider distance between the eyes, and a larger no size
were all associated with higher perceived intelligence.

Speaker 3 (33:45):
Higher perceived intelligence. Now we read, we read faces and
zero point one seconds, and to have to be considered
intelligent you need three factors.

Speaker 4 (33:56):
Let's go through it.

Speaker 5 (33:57):
How are we going to check these off to see
we've got the mirror?

Speaker 1 (34:02):
This is perceived intelligence is not necessarily with ours that
you think they are.

Speaker 4 (34:07):
And those instant decisions. It determines if we employ someone true,
if we choose them as our partner and one of
the seconds, it's amazing.

Speaker 6 (34:16):
Friends, bring your camera up on your phone and put
it on selfie mod.

Speaker 4 (34:20):
This is for intelligence. Ladies and gentlemen. A taller face, height,
who's got who's got a long face?

Speaker 5 (34:27):
Why the long face?

Speaker 4 (34:28):
Why the long face? I actually don't think any of
us have really got long faces.

Speaker 1 (34:33):
Is it only because they're they're as wide as they
are long. I think that's the case in my case.

Speaker 4 (34:39):
The moon face.

Speaker 5 (34:42):
Doesn't have anything there about round face.

Speaker 3 (34:44):
No, not on the short video. But the good news
is there's like there's thousands of video. They've got so
many videos with different interpretations of faces, which.

Speaker 5 (34:52):
Is where you have to you know what I'm saying.

Speaker 1 (34:53):
The way someone can have a long face, if they've
got a narrow face, it looks longer.

Speaker 4 (34:57):
Correct.

Speaker 5 (34:57):
So we need to get a tape measure and measure
our face.

Speaker 3 (35:00):
Because it's about perception, isn't it? So yeah, if you've
got If you've got a round face, you can't call
t face tall face.

Speaker 4 (35:06):
She's just got a big face.

Speaker 5 (35:07):
I don't think any of us look like Zebras here,
No one's no.

Speaker 3 (35:10):
I don't think any of us have got the taller
face factor, wider eyes. This is once again for intelligence.
The whitier eyes, the more intelligent you are. Now I'm
looking at us here. It's definitely not me.

Speaker 5 (35:25):
I think I've got the whitest side.

Speaker 3 (35:28):
Interestingly enough, I have the narrow sties. I For a
long time I've been saying my eyes are too close together.
Sometimes I put on glasses and only one eyes in
the shape.

Speaker 6 (35:39):
I actually think.

Speaker 1 (35:40):
You've got quite narrow eyes too, I think I yea,
we're not taking a lot of boxes for the monocle, right.

Speaker 4 (35:49):
And the third one is you need a bigger nose.

Speaker 5 (35:51):
I think I've got a strong nose.

Speaker 4 (35:52):
I think you do too, but not too strong.

Speaker 1 (35:55):
All right, yeh, just enough to be smart because you've
got a strong nose too, Sam, you've got the smallest side.

Speaker 3 (36:02):
I have a button eye, close eyes and a round face,
and that would just on perception, not fact, because you're funny.
The thing there's guys, I'd actually prefer to have less
intelligence and a smaller nose. You know, there's nothing worse
than a you want honker stupid, But I don't have.

Speaker 6 (36:25):
A I can't tell yourself that day. Oh so glad
that I miss this because I'm such a big fan
of this woman.

Speaker 1 (36:32):
Lisa O'Neill is with us and her new book is
called Energy, How to Get It, Guard It, and Give It.
And if you've ever heard Lisa speak, you will know
she has a whole lot of energy despite being a
mother of four, very busy. Every time I see you, Lisa,
you are a bundle of joy. How do you get
to that point?

Speaker 12 (36:51):
I think it's my whole focus, like I spend every
single decision I make every day is about what gives
me more energy and what makes me happy. Sow every
single decision from what I wear to what I drink, to.

Speaker 5 (37:02):
Where I sleep to what I eat.

Speaker 12 (37:04):
Okay, it's just my whole focus because I think it's
our only job.

Speaker 4 (37:08):
All right, let's start with that. Then what do you drink?

Speaker 6 (37:12):
I do drink?

Speaker 5 (37:12):
I am a coffee at it.

Speaker 4 (37:13):
I love coffee as a replace for alcohol and that energy.

Speaker 1 (37:16):
No, no, it'll mess your energy, zero alcohol?

Speaker 12 (37:20):
Are you a teetotal No? No, I'm not, no, because
I'm not that. I'm not that sort of exact about anything.
So my kids are I thought you didn't drink, and
I'm like, I'm having a cocktail because I want one,
and I just have what I want.

Speaker 5 (37:30):
I'm big on being led by want.

Speaker 1 (37:31):
This whole planning of your energy. When do you get
time to plan because I'm thinking. I sometimes think to myself,
I need to plan my meals for this week, and
then my attention gets taken and then I forget. So
do you actually sit down and do you journal? How
are you going to have good energy? Or is it
just a constant focus in your mind.

Speaker 5 (37:49):
It's kind of a constant focus.

Speaker 12 (37:50):
But I do have two meetings with myself a week,
and my favorite meetings.

Speaker 4 (37:54):
I love them.

Speaker 12 (37:54):
I have catering and it's a meeting all.

Speaker 4 (37:56):
For me, and occasionally get a meeting with myself.

Speaker 5 (37:59):
The meeting I was very good, it's very good.

Speaker 6 (38:02):
Does low your energy?

Speaker 5 (38:07):
This is a meeting with pen and papers.

Speaker 12 (38:08):
Oh so you're having a meeting and you're writing down
what you've got to do and how you want to
be And so I actually created a planner for that
because I couldn't find a way of managing my life.
It was quite big and little diaries went big enough,
you know. So I think that's important. But most of
it's intuitive. I go what do I want?

Speaker 5 (38:22):
And you know how when someone said, oh, what do
you want? And you go what? But you haven't even
thought about it.

Speaker 12 (38:27):
It's just an automated response instead of going, actually I
want along black. We don't give ourselves our needs. We
don't we override them because we go, oh no, I
can't be high maintenance and.

Speaker 1 (38:37):
Well offend people? Do you offend people in t and
you with that.

Speaker 12 (38:44):
Being offended to choice? And I think if I offend people,
I'm getting it right. You don't want everyone to like you,
you know, offended to choice. And I think people say
I'm offended.

Speaker 5 (38:52):
But what about dependence?

Speaker 1 (38:53):
Because I'm looking at Sam and you can't just get
say I'm going to make this decision you're three years old?

Speaker 5 (38:59):
Will be offended there? You know what I mean?

Speaker 3 (39:01):
But I think to break it down is energy and
attitude as a post Yeah, I think so.

Speaker 12 (39:05):
And I think when with little kids, like they are
a lot of work, right, but it's not a surprise.

Speaker 4 (39:10):
Tough mate, you're not in Ukraine.

Speaker 5 (39:13):
It's like and I think it's a strategies.

Speaker 12 (39:15):
And I used to have strategies like I'd go right,
everyone's going to Blanket Bay, and Blanket Bay meant lie down.

Speaker 5 (39:21):
I don't care what you do.

Speaker 4 (39:22):
Have terrible strategies.

Speaker 6 (39:23):
You told me that four is easier than three.

Speaker 5 (39:28):
I think number.

Speaker 1 (39:29):
I think we've come back to the realization that you
need to read the book, and it's called energy, how
to get it, guard it and give it.

Speaker 5 (39:34):
Lisa, thank you for your time.

Speaker 1 (39:36):
And if we can read this and get an ounce
of your energy, you'll be very happy.

Speaker 2 (39:39):
Easy Tony Jason Sam's Feel Good Breakfast catch up podcast.
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