All Episodes

September 17, 2024 37 mins

Today on the show Toni tells us about a new menopause documentary that everyone needs to watch, discuss what's on your New York to do lists, and the times we've crossed paths with your ex

0:00 Intro
0:40 What’s on your New York to do list
6:10 Glasgow’s hosting the next Commonwealth Games
8:00 Nail the Knight
9:50 NY TV quiz
12:25 When you’ve crossed path with your ex
18:30 Milford Money Matters
21:20 80s netball mom
24:25 The Chasers
27:40 New menopause documentary you have to watch
30:15 Dopamine culture is taking over
34:20 Air NZ innovation centre

See omnystudio.com/listener for privacy information.

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Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Coast Breakfast brought to you by Bargain Chemist their policy
New Zealand's cheapest chemist.

Speaker 2 (00:06):
Tony Jason Sam's feel Good Breakfast Can't Shut podcast.

Speaker 1 (00:12):
Today on the show, we talked eighties netfull mom, you
know the mom that had three or four serirahs in
her team and they're a little behind the scenes conversations.
You've got to hear from Tom Sainsbury.

Speaker 3 (00:23):
Also, you're going to hear about cross paths of your
ex and have a lot of friends with Rachel said, yeah,
I'll be your bridesmaid to her exis wedding. Then we
spoke to some people who will blow your minds with
what happened when they bumped into the X and how
they went down. Before eight thirty, you get a chance
to go on the George w an amazing trip to
New York with ten thousand dollars cash to spend. It's
Tony Streets Speakspin to two New York. But it's the

(00:50):
big Appel n Beyond right, So it's outside of Manhattan.

Speaker 1 (00:53):
Yeah, So what would be on your bucket list? Like
I can tell you right now, When I think New York,
I think, Okay, I'd love to go to a Broadway Show.
We had Captain Kirk on yesterday talking about the fact
that it was the two year anniversary of the first
direct flight from in New Zealand, and he told us
that rooftop bars are a real thing over there, and
I said, oh, Jess, it turns out I enjoy rooftop

(01:14):
and a wee table. So I would like to do
that because apparently you get a very very good view
of the city. I'd love to go to Niagara Falls,
which is further afield, and I actually think on my
list would be some form of road trip just where
you kind of cruise through all the different parts of
New York State just to get sort of your bearings
and get a greater sense of where everything is, you

(01:34):
know what I mean, Like I have no idea at
the moment.

Speaker 4 (01:37):
Geography of the place is terrible.

Speaker 3 (01:39):
That's I say. I've been lucky enough to go there
and to walk through Central Park is one thing. It's
just amazing to look at the Empire State Building during
the day and at nighttime it lights up in different
colors at night. That's phenomenal. But apparently Niagara Falls light
of at night too, so the lights shine up from
under the falls that's going to blow my mind. I'd
love to see that.

Speaker 1 (01:54):
Also, you know, you hear about different parts of New
York and this is going to sound so bad sitting
for me, but even in songs and in movies. So
I'm thinking, like, I want to see the Bronx because
you hear about Yeah, Jimmy from the block, Let's go
and see the Bronx.

Speaker 4 (02:08):
I want to see that.

Speaker 3 (02:09):
What I and Queen's all around there boroughs. Really, I
also really want to go to Long Island, like Hampton,
to the Hampden's.

Speaker 1 (02:16):
Yeah, the Hedons, that's another one. A lot of movies
sit the Hedens.

Speaker 3 (02:19):
That's right. So what about you, because remember not tomorrow,
but the next day you could get that phone call
telling you you have won this trip. So if if
you've never been to New York or you'd want to
go back, tell us what's on your to do list?
What would you love to do in New York? Let
us know our eight hundred double four coast. I think
it takes the two sixty nine nine. You could win
ten thousand dollars cash and fly in New Zealand to
New York. It's the easiest possible way to do it.

(02:40):
Just be the right caller at the right time, and
your next chance to be there is just before half
past eight this morning. I will take you're a friend
of the Big Apple, them Beyond. If you win the trip,
will book you're on a premium economy seats on in
New Zealand, fly you up to New York. Yes, we'll
take in the Manhattan, but then we're going to take
in the exploit the sights, and do some exploring around.
You state the best food, the best restaurants, the best

(03:02):
orchis because its called the Big Apple for a reason.

Speaker 1 (03:04):
Yeah, and they've got some vineyards as well. But if
it was up to you, what would you put on
the list? Renee?

Speaker 5 (03:09):
I would love to sit down and watch people and
eat paper.

Speaker 1 (03:13):
Oh yeah, people watching in New York Space the pizza.

Speaker 4 (03:18):
Yeah, I love.

Speaker 1 (03:19):
That because it is known for being super eclectic and
having all these different neighborhoods, and I suspect that I
have amazing street performers and all sorts.

Speaker 5 (03:27):
I think it would be pretty fantastic.

Speaker 1 (03:29):
Say, oh, you're so right, we need to leave some
time for that. Write that down, Jason.

Speaker 3 (03:34):
People watching it watching in New York. Yeah, I agree,
love it. Thanks Renee Warrick. What about you.

Speaker 6 (03:39):
Coney Island, all the event rides and stuff, and appairly
there's a big boardwalk and that at the beach that'd
be really kurt. But hey, you've got to get in
the draw first, man. That's just the task on itself.

Speaker 1 (03:51):
It is, isn't it it is?

Speaker 6 (03:53):
I've got all these thirty seven calls, twenty nine calls,
I've got Oh well, I'm on my phone drying it in.

Speaker 7 (04:00):
Well.

Speaker 1 (04:00):
I like the sound of you Worricks Warwick. Sounds like
a good time. I've gone all the right.

Speaker 6 (04:04):
My wife just wants to win it so bad.

Speaker 4 (04:07):
What's your wife's name, Kelly.

Speaker 6 (04:09):
She's going to lose your job after twenty five years,
and she just wants she just wants something a break,
you know, like a big holiday.

Speaker 4 (04:19):
Totally.

Speaker 6 (04:20):
Yeah. And then also there's one other thing. There's a
little urban distillery, cool widow, Jane. I'd love to visit that.
They've got their own spring where they use the water
to distill it. There will be it's a little it's
a little little we heidy hold I've got there and
apparently it's I've got a couple of bottles of it
at home. And it's a it's a nice drop.

Speaker 4 (04:41):
I'm writing that down. You need to ring.

Speaker 1 (04:43):
You need to make sure you ring back today to
try and get in the straw because that sounds like
you really need it.

Speaker 6 (04:47):
I've got you, I got you guys on auto dial some.

Speaker 3 (04:50):
Great news and don't tell anyone who heads up on this.
Tomorrow is last call Thursday, so there'll be a chance
every single hour tomorrow from six in the morning through
nine tomorrow night to get the drawer, but also today
as well. It is also today, of course.

Speaker 6 (05:02):
Yeah, yeah, yeah, okay, Well I'm trying.

Speaker 3 (05:05):
I'm definitely trying. People talk you a little later. I
was one more quick one now, Kylie, if if you
win this amazing trip, what's on your to do list?

Speaker 5 (05:12):
I'd love to go to Times Square.

Speaker 1 (05:15):
Oh yeah, same, And when it would nearly be when
the Christmas tree was put up. I wonder what they
do for Halloween because it'll be full Halloween while we're there.

Speaker 3 (05:24):
Yeah, but you're so right, Kylie, Times Queer and I'll
be lucky enough to see this in the flesh. It
blows your mind. You've seen in the movies and things,
and like the things they do with the billboards like
three D and four D. They look amazing. Species species.

Speaker 4 (05:39):
No, I cannot wait to see that.

Speaker 7 (05:42):
There one to watch the ball, the ball dropping.

Speaker 3 (05:45):
Yeah, that's it exactly.

Speaker 1 (05:47):
Is actually that movie New Year's Eve, isn't there? Have
you seen that one?

Speaker 3 (05:50):
Right?

Speaker 7 (05:50):
Yeah?

Speaker 1 (05:51):
Yeah, I don't think it was that great, but it
does give you all the New York.

Speaker 3 (05:54):
So everyone's getting ready for New Year's even you're through
the text on two six nine on Kleig Hall. I'd
love to go to Hell's Kitchen, Time Square, Rockefeller Center.
That's why they put the giant Christmas Stree at the
Rockefeller Center, Radio City Hall and a lot of these
things there. So good luck. Fifty years ago this year,
back in nineteen seventy four, christ Choose hosted the Commonwealth Games.
Then you fast forward to nineteen ninety and New Zealand

(06:14):
hosted them again with the song up nineteen ninety Comonwealth Games.

Speaker 1 (06:25):
We can just tell you that the twenty twenty six
Commonwealth Games has just been confirmed to be in Scotland.
So they've agreed to host the Commonwealth Games in Glasgow.
And remember that they Glasgow has already hosted the common
Wealth Games in recent times twelve years ago it was.

Speaker 3 (06:42):
It feels like twelve years ago.

Speaker 4 (06:44):
It feels like it was just the other day.

Speaker 1 (06:46):
So it's a scale down version of the event. Because
you'll remember Victoria was meant to host the Games and
they relinquished it at quite a late stage and just
said the rising costs were just getting out of control
and they'd already spent so much money on it and
they said, no, we're just going to go broke basically
if we keep it here. So Scotland's got it. It's
going to be a scaled back but high quality games.

(07:06):
Apparently only ten sports, a very small opening and closing ceremony,
and no Olympic village, well, no Commonwealth Games village, so.

Speaker 3 (07:15):
There's going to say at hotels in Glasgow and then
only ten sports.

Speaker 1 (07:18):
So all we know so far is that aesthetics and
swimming are compulsory and we don't know.

Speaker 4 (07:23):
What the other eight are yet.

Speaker 1 (07:24):
Oh okay, so there'll be a lot of athletes waiting
with bita breath to see what they are.

Speaker 4 (07:28):
But the fact there's only ten there's minimal.

Speaker 3 (07:30):
Men, I agree, What is.

Speaker 1 (07:32):
It going to let you suddenly think of the Commonwealth
game sports ball?

Speaker 4 (07:35):
We've won medals before. I mean there's netball going yeah, yeah,
I don't know.

Speaker 3 (07:40):
Yeah, well okay, so I love that. So I'm going
to host it sort of a scale bag but still
high quality.

Speaker 1 (07:44):
It's like, well, it's a sustainable offering. They're calling it
a diverse mix of countries to hope that host the
games in the future is what they want for the
scale back version. Okay, so without all the hoopler, we
just wanted to keep going.

Speaker 3 (07:57):
That's exactly a glass half all that's still going. Thanks
so much. Skill ask every morning this week we're giving
you a chance to nail the night. Nineteen year old
goalkeeper for the AWKLEFC Knights is Joe Noles, and he's
standing in the goal and you have to choose who
do you want to take the cake, Tony or me?
And do you predict we'll get.

Speaker 7 (08:12):
It in or not.

Speaker 3 (08:12):
If your prediction comes right, you go in the drawer.
This amazing setup flights, accommodation, and tickets, the premium tickets
to their first game.

Speaker 4 (08:18):
Yeah, it's a good ee. So who have we got today?

Speaker 3 (08:21):
Kathy? Hello Kathy, Kathy?

Speaker 1 (08:23):
Who hell? Are you going great? Who would you like
to have a go at Joe noles and try and
get it past them.

Speaker 4 (08:30):
Jay. Okay, Jace, step on up.

Speaker 3 (08:32):
Okay.

Speaker 1 (08:33):
Now the question is do you think Jason's going to
get it in or not? Because if you say yes,
he'll get it in and he gets it in, then
you get in the drawer. If you say no, he
won't get it in and he doesn't, you still get
in the drawer.

Speaker 3 (08:45):
Okay, I'd say he will get it in. Okay, I
love it. I love the confidence.

Speaker 4 (08:49):
All right, that is great.

Speaker 3 (08:51):
Here we go, Jason, sound pastable.

Speaker 7 (08:55):
It's not a rugby conversion, Jason. He's looking very much
like right there, he's got the wrong sports.

Speaker 5 (09:01):
It's not a great start.

Speaker 7 (09:03):
He's doing the smile like McKinsey as.

Speaker 8 (09:05):
Well, and he shoots.

Speaker 7 (09:07):
Any Ah, that was a little bed strike.

Speaker 3 (09:09):
Actually it's gone to the top right of the goal.

Speaker 5 (09:13):
But Joe, Joe sporded it away easily.

Speaker 6 (09:14):
I'm not going to lie.

Speaker 3 (09:16):
Ah. Okay, Ah. I appreciate. I appreciate the faith you
had to be made, but I didn't quoite come that way.

Speaker 1 (09:24):
No.

Speaker 3 (09:24):
Sorry, that's right. There's another chance every day, Thank you
very much.

Speaker 1 (09:28):
Kenvy's so, Jason, you didn't disgrace yourself.

Speaker 3 (09:31):
That was all right if you keep it on at
Coast Breakfast on Instagram and Facebook's a video there some
of the footage that happened. But we stay there trying
to take these goals and try and give these know
this kicks in, however, Joe's pretty good. Another chance tomorrow though,
this is the Coast. Let us take care of the
money for you. What if we give you ten thousand
dollars cash to spend and we'll take you to New

(09:51):
York and help you spend it. We'll take you shopping.
There's some amazing outlet stores, but there's also Fifth Avenue
right in Manhattan. We've got tiffanyinco Oh my life.

Speaker 1 (09:58):
We have to go and see that you do. Hopefully
they just give us a glass of bubbles. Even if
we don't find normally.

Speaker 3 (10:04):
She's up browsing. They bring up the champagne where you.

Speaker 4 (10:06):
Browsing, I know, to look fun, so they think we've
got the cares.

Speaker 3 (10:11):
Well, if you win this, yeah, you chance to be
in that draw. Thanks to New York I love ny
dot com just before half pas state this morning. Now
when it comes to New York, though, a lot of
great TV series are set in New York, and see
if you recognize these ones just by their theme songs. Okay, game, Okay,
here we go, this one here relatively look at you go?

Speaker 4 (10:35):
Yea so good.

Speaker 3 (10:36):
Sam was saying, this is the greatest thing he's seen
on TV.

Speaker 4 (10:39):
It's a very good show.

Speaker 1 (10:40):
It's essentially about this billionaire family and it's like who's
going to take over the reins for dad and all
the children or they're all basket cases.

Speaker 3 (10:50):
Okay, all right, well I'm one from one. Here we go.
Do you recognize this one?

Speaker 4 (10:58):
Sounds like a video game?

Speaker 3 (11:04):
Catchy two key we guys living in.

Speaker 1 (11:09):
New York, Jermaine Clement and re starby something.

Speaker 4 (11:16):
What are they called the hang.

Speaker 3 (11:18):
On flight of the concord? Not fair?

Speaker 7 (11:25):
Not fair?

Speaker 3 (11:26):
You can see it in New York, that's right, yes,
in Manhattan. So you're two from two. This one is
a gimme. This one is so simple. There's no where
you get this one wrong. For friends, the best beday.

Speaker 1 (11:46):
We have to go and see the friends sit.

Speaker 3 (11:48):
There's a friends experience and we need to do that.
You need to do you'll put that on the list
as well, so if you will get friend I know right, yeah,
Actually to be honest, I'll be watching a bit of
Friends trying to get ready for this trip. A trip
on Memory's still just as good it is a But
there's one thing that Rachel from Friends got herself into
a situation where she said, yes, she'd be made of
all at a wedding, but it's an ex fiance's wedding

(12:10):
who ended up marrying one of her mates. Oh no,
we need to talk about when you cross paths as
your ex.

Speaker 2 (12:18):
Coasts. Feel Good Breakfast catch Up podcast with Tony Street,
Jays Reeves, and Sam Wallace.

Speaker 3 (12:24):
When it comes to New York. You know, Friends are
set in New York.

Speaker 1 (12:27):
You know that right, Oh, the Central Perk, That's exactly right.

Speaker 3 (12:30):
Yeah. And in one of the episodes, Rachel agrees to
be made of at a wedding, but it's not just
any wedding. Her ex fiance Barry is marrying her friend
Mindy and she shows up and then they get a
little bit lifted her because she shows up looks amazing
in her bride'smaid gown.

Speaker 1 (12:44):
Yeah, and so there's this unexpected meeting of the of
the exes and we just thought, when has this happened
to you? And it did make me think once. I So,
I had a boyfriend at high school and it didn't
end particularly well actually of his doing. Oh and you know,
we're young, so they're no hard feelings.

Speaker 4 (13:03):
But I did hop on.

Speaker 1 (13:04):
A flight and I bummed into him, his wife and
his children. And it's just weird when you haven't seen
that person since high school and that is the first
time you've seen them, and then you see them and
they've got this whole new family, and you know, were
of course acted normal, but you could just tell it
was just a bit of a strained exchange. Yeah, yeah,
And then the whole flight I was like, oh god,

(13:25):
I'm glad and I'm not in the same rowers and
this is weird.

Speaker 3 (13:28):
Hasn't really happened to me. But a girlfriend I was
with at the time years ago, we were at a
supermarket and she'd just been to the gym, so she's
on a little workout gear, active wear and looking red
in the face. She saw an ex's, oh my god,
She's been hidden around in a different aisle.

Speaker 4 (13:42):
She didn't want to be seen.

Speaker 3 (13:44):
What are you doing? He can't see me like this.

Speaker 4 (13:47):
That's a classic.

Speaker 3 (13:49):
So what about you, when did you cross paths with
an X, we'd love to hear story. Was it a wedding?
Was it their wedding that'd be fascinating?

Speaker 4 (13:55):
Was it a flight like me eight hundred.

Speaker 3 (13:57):
Double four coast to phone number cold start to the
country this morning. However, in Niagara right now, it's twenty
seven degrees. In downtown Manhattan, it's twenty six degrees. It
isn't file just a nice season. It really spring is
a little more changeable. However, downtown Manhattan is where Friends
was set. Of course, Central Perk Cafe and they called
the New York Camp down again.

Speaker 5 (14:18):
Told you that was the.

Speaker 1 (14:22):
God.

Speaker 3 (14:23):
And on one of the episodes of Friends, Rachel agrees
to be a maid of honor at a wedding. But
it's not just any wedding. It's an ex fiance, Barry
who marries her friend.

Speaker 1 (14:31):
Oh, so she's come and face to face with her ex.
And that's what talk about today, Bernice, When did you
bump into.

Speaker 7 (14:37):
Your ex's my brother in law? Oh?

Speaker 1 (14:42):
Okay, hang on a minute, So does that mean that
he married your sister or your brother or how does
it work?

Speaker 3 (14:48):
Did you marry his brother?

Speaker 7 (14:50):
I married her brother?

Speaker 1 (14:53):
So you went from one father to the next.

Speaker 7 (14:56):
Yeah, don't make it sound so good.

Speaker 4 (15:00):
I love the talk us to him.

Speaker 7 (15:03):
Yeah. Well, I mean I was probably in betweenties and
I started going out with him. I went out with
him for about eighteen months, and you know, things isn't
end that well, as you know, sometimes relations don't. But
I was I always got on really well with his brother,
and so I started a relationship with him. And we've

(15:26):
been married now for forty one years, so you know,
And yeah, I suppose.

Speaker 5 (15:31):
It was a little bit difficult to start with.

Speaker 4 (15:33):
But did he take it well when you told him
that I'm.

Speaker 9 (15:36):
Not particularly and so so how long anyway, how long after.

Speaker 3 (15:43):
You guys had broken up did you start seeing his brother?

Speaker 5 (15:46):
Oh, I've thought I'm very close, very quickly.

Speaker 4 (15:52):
It didn't go well.

Speaker 1 (15:53):
I'm glad he got over it and it's lasted at least.

Speaker 4 (15:56):
That's good.

Speaker 3 (15:57):
Happy. Thank you so much that Bernie Susan, did you
cross paths.

Speaker 1 (16:00):
With an X.

Speaker 5 (16:03):
Super awkward moment. I just had my first baby. My
ex had had a change of career and he was
my postnatal nurse.

Speaker 1 (16:12):
Oh no, wow, Oh that is so awkward.

Speaker 4 (16:17):
He wasn't in the room for the burst.

Speaker 1 (16:19):
Was he?

Speaker 7 (16:19):
No?

Speaker 5 (16:20):
No, no, no, no, but he was. He was going
to be looking after me. I hate to say to him,
you can look after the baby, but you can't look
after me.

Speaker 4 (16:33):
I can imagine the shock.

Speaker 1 (16:34):
You would have thought that, you know, the childbirthen just
affected your mind.

Speaker 4 (16:38):
You'd be like, this guy's not actually in this room.

Speaker 5 (16:42):
I hadn't seen him for about nine years, so it
was just a little bit disturbing.

Speaker 1 (16:48):
I feel sorry for you, but I mean, did you
did you break the ice?

Speaker 4 (16:52):
Okay and have a we chat and.

Speaker 5 (16:54):
Yeah, I mean we've broken up on good terms and
you know, just drefted apart from live wind in different directions.
But it was a little surprising.

Speaker 3 (17:09):
Especially because you have the baby to his brother.

Speaker 1 (17:15):
The only thing was that would have been if he
came in and he was like the olds citrician or
the midwife who's actually delivering the baby, then.

Speaker 4 (17:21):
That would be so far.

Speaker 3 (17:25):
Sorry Aaron, Hello, what do you hi?

Speaker 9 (17:27):
Hine's probably not as awkward, but it's so awkward. So
I was about seven months pregnant and I was working
at Bunnings, so Bunnings pinofore as I was serving.

Speaker 1 (17:39):
My so pregnant and a Bunning's pinafore and he turns out.

Speaker 4 (17:45):
Yeah, yeah, it's a bit.

Speaker 1 (17:47):
Like the like the girl who hid in the aisles
your friend Jason the time.

Speaker 9 (17:51):
Yeah, I think you just want to be there's sort
of like high a cheeva of an ex girlfriend.

Speaker 5 (17:57):
You know, you don't want to be working at Bunnings
and pregnant.

Speaker 1 (17:59):
Oh no, at least you'd moved on with your life
and you're about to have a baby and you know
things were working out.

Speaker 4 (18:05):
What was what was he doing in Bunnings? What was
he buying?

Speaker 5 (18:08):
Who was buying wood for his new house?

Speaker 3 (18:11):
Okay, so you couldn't have done it without you, see.

Speaker 4 (18:15):
I bet you're super cut in as well.

Speaker 3 (18:18):
Thank you very much. Erin a few texts coming through
on two sixth nine nine, I was a bridesmaid of
my friends winning and my ex was partner? Was my partner?

Speaker 7 (18:25):
Or what?

Speaker 3 (18:32):
It's Wednesdays. So we're talking money matters with Jess Travis
from Milford Asset Management to drill down on how to
start investing if you think you don't have enough, and
Jess is he had answer a couple of questions. But
remember it's only information to help you understand more, not
necessarily financial advice. So just how do we do it?
If you don't think you've got enough, how do we
even start?

Speaker 10 (18:49):
Well, it's got a whole lot is easier over the
last five to ten years. You don't actually need much
money at all to start.

Speaker 3 (18:55):
Now.

Speaker 10 (18:56):
There used to be an odd saying you actually need
lots of money to be able to invest and make money,
and that's just not the case anymore.

Speaker 1 (19:01):
What is the minimum amount you'd need to invest?

Speaker 10 (19:05):
Well, you can start with basically nothing now thanks to
really accessible easy investments like key We Save It. That's
probably one of the easiest ways to get started with
very little money. And if you're working, you're going to
get possibly your employer contributing as well, you're going to
get the government contribution, and you're adding to it regularly.
So you can start with virtually nothing and it will

(19:26):
build up over time.

Speaker 1 (19:27):
What if you weren't in Because I think a lot
of people don't even see, which is terrible. They don't
look at key we Saber as an investment. They're like, oh,
this is the thing I have to do for my retirement.
If you want to invest outside of that, what would
the minimum be then?

Speaker 10 (19:40):
Yeah, that's a really good question. So there's some really
easy ways. A couple of the easiest ones investments like
managed funds. They've got much lower minimum balances than they
used to. A Milford managed fund, for example, you can
start with a little one thousand dollars, so that's pretty accessible.
Or there's other investments like exchange traded funds or they're
quite commonly called ETFs, so you can buy and sell those.

(20:00):
They're listed on share markets. They're like a type of
managed fund. You can trade those pretty accessibly for very
small values as well. And the good thing about those
is you're getting access to a broad number of investments.

Speaker 1 (20:12):
You can add to.

Speaker 10 (20:12):
Them regularly, which is really great.

Speaker 1 (20:15):
You can drip feed into them.

Speaker 10 (20:17):
I harp on about automation, but that's one of the
easiest ways to save little amounts. But you can just
start saving and investing with as much as you can
comfortably afford.

Speaker 1 (20:26):
When you say automation, I'm really interested in this. So
that's automatic. It automatically goes into the account, so it
just adds up and creeps up and before you.

Speaker 3 (20:34):
Know it's out of sight, out of.

Speaker 4 (20:38):
It's so good.

Speaker 10 (20:39):
Rather than you physically having to do something every couple
of months.

Speaker 4 (20:42):
Oh, I'll squirrel some away.

Speaker 10 (20:43):
If it's coming straight out of your wages or salary
and savings and you don't have to do anything.

Speaker 4 (20:49):
It's much much easier for you. It's a really good
habit and it's effortless.

Speaker 3 (20:53):
Now if you haven't set up ke we saver yet,
is that pretty straightforward to just you guys, and you
guys can do it for someone.

Speaker 10 (20:58):
Yeah, you can ask your employer to set it up
for you, or you go online and do your research
around ki Wesabra providers, look at the returns after he returns,
good track record, and you're very very easy to do online.

Speaker 3 (21:09):
Okay, So lots of emotion with how to start investing,
even if you think you don't have enough, you probably
already do. Details at Milford asset dot com. Thank you
so much. This is coast.

Speaker 1 (21:17):
We need to talk about the eighties netbule mom.

Speaker 4 (21:21):
I stumbled across this.

Speaker 1 (21:22):
It's our favorite comedian Tom Sainsbury and he just does
these incredible takes. If you haven't seen him, you need
to follow him on Instagram. He does a great impersonation
of a boomer dad as well, but his eighties mum
is fantastic, and in this instance he is re enacting
a conversation that a lot of mums in the eighties
would have had around Nepple. Well that's the thing.

Speaker 8 (21:44):
Then, the only reason Sarah White got into the Aniaple
team is because your mother's the coach. Yes, and your
Serrah deserve to be in there. She was take she
took your Siah's place. Yes, from most tryouts, your Sierra
should definitely have been in the amiable team. And since
she's in the bee hopefully she'll captain ship. But still
she should be an egg. I know, I know, no,
my Sera, she only just she scraped into the Seeniple team.

(22:06):
She actually I found surprising it was there. I yes,
but you know she's not She's not sportily gifted, not
like your pearance to say that.

Speaker 3 (22:15):
Yes. No, if I was you, I would go to
the principle.

Speaker 8 (22:18):
I know it's yeah, absolutely, yeah, of course she shouldn't
be in the n do it?

Speaker 3 (22:23):
Of course not.

Speaker 8 (22:24):
Then I won't say anything. Mum's the word. I won't
say anything. Okay, yeah, you go and tend to your lasagnet. Okay,
bye for now to Rah. Did you hear that Grant
Lynn is going to the Principle because she's so annoyed
that her sere and get into the ania plete.

Speaker 3 (22:42):
I mean, she was good.

Speaker 8 (22:43):
She should have she should have been in their instead
of Sarah Why.

Speaker 3 (22:46):
But it was a bit Overkols.

Speaker 1 (22:48):
So because of you, of you are a knitbull circles.
Now you will know that these conversations happen. And when
you're the coach, you're like, I bet you that happening
about me.

Speaker 4 (22:58):
All the time.

Speaker 1 (23:00):
But it's just so funny to hear it. And that's
just the nature of people, isn't it. And I wonder
why they now don't let anyone, no parent turn.

Speaker 4 (23:07):
Up to the trials. They're all closed, so no one can.

Speaker 3 (23:10):
Says on coast, all right, here we go, let's play
this go five hundred dollars on the line for the
chases today. You just of course, now, I wait, hundred
double o four coast, But who's playing that?

Speaker 1 (23:22):
Can?

Speaker 4 (23:22):
I just say?

Speaker 1 (23:23):
The funniest part of that clip for me was the
fact that he was calling a Sirah why because we
used to have Tracy H, Tracy J, Tracy P.

Speaker 4 (23:30):
Because there were so many Tracys and Serrus.

Speaker 3 (23:32):
Even even his own daughter was called Sira as well.
Hell lot of serious.

Speaker 4 (23:41):
Step on up.

Speaker 3 (23:42):
All right, okay, cool now, I wait hundred double o
fore coast five general knowledge questions are going to come
your way. I won't hear them obviously. And if I
can't mention your score, you in five hundred bucks?

Speaker 4 (23:50):
Can I just say?

Speaker 1 (23:51):
I got trolled by my dad yesterday for the fact
that I didn't know that archery the equivalent they go
into a cover. He was like, everyone knows that, No
they don't.

Speaker 3 (24:02):
I thought the quiver was the feather on the I called.

Speaker 4 (24:04):
It a purse, which was very embarrassing for him.

Speaker 3 (24:08):
Let my parents down this morning. Cool now, good luck.

Speaker 2 (24:12):
Hear more from Tony Street try we need to talk
Tony's health and lifestyle podcast. Now back to Coasts, Feel
Good Breakfast ketch Up with Tony Jas and Sam the.

Speaker 3 (24:24):
Chass on Coast. I am rowan on fin taking her
on Jason today when I'll probably put it towards some
extra nice groceries, extra nice groceries. All the fancy cheese
and the fancy creekers.

Speaker 1 (24:41):
Lucks made your little box of Chocky's five hundred dollars
would be a nice grocery. Some wouldn't it.

Speaker 3 (24:47):
It would be good definitely to Ron if you win
this on scorch Diarmonds, Now that is lucks every success
for a best of luck.

Speaker 1 (24:55):
Okay, I'm going to see Jason out now. The Dad
is leaving the arena. I think that it's probably a
part at least three, maybe a part four today, just
judging on what I think Jase will get. I got
a four out of five for this one and had
no hope of getting the other one, which I think
is more of a male question. It's a very broad
breast stroke for me. But okay, are we ready to

(25:19):
go all the very best for five hundred dollars?

Speaker 4 (25:22):
Rowing your time starts? Now? What song has the lyrics?
Because we are living in a material world?

Speaker 3 (25:32):
Material? Yes?

Speaker 1 (25:33):
What does DC stand for in DC comics? What is
the classic herb and Pesto sauce?

Speaker 4 (25:42):
Yes?

Speaker 1 (25:43):
What DreamWorks film will be dubbed into tare or Mardy?
What is the capital of Jamaica?

Speaker 3 (25:53):
Yes?

Speaker 1 (25:54):
Oh, well done.

Speaker 4 (25:54):
You're snuck in with that last one.

Speaker 1 (25:56):
Very solid three out of five. Right, we'll bring the
dad back in. Remember he has to get three out
of five to chase you and stop you getting the
five hundred dollars. Three out of five.

Speaker 4 (26:07):
You're chasing Jason real solid one.

Speaker 1 (26:09):
One of the questions that Rowan didn't get was the
one I didn't get either.

Speaker 3 (26:15):
Okay, okay, it helps me none.

Speaker 1 (26:18):
I'm just going to go straight through here. Okay, Jack's
chasing a three out of five?

Speaker 4 (26:22):
Your time starts?

Speaker 1 (26:23):
Now? What song has the lyrics? Because we are living
in a material.

Speaker 3 (26:27):
World material girl of the Dollar?

Speaker 8 (26:31):
Yes?

Speaker 1 (26:31):
What does DC stand for in DC Comics?

Speaker 3 (26:35):
Projective comics?

Speaker 1 (26:36):
Yes? What is the classic herb and Pesto sauces? Yes,
he's done it to think though, I know, would you
have got more than a three out of five? What
DreamWorks film will be dubbed into.

Speaker 4 (26:51):
Deady or Marty Shrek? It is Shrek?

Speaker 5 (26:53):
Yes?

Speaker 1 (26:54):
And what is the capital of.

Speaker 4 (26:56):
Jameica Kingston Town?

Speaker 3 (26:59):
Well from the big men, thank you very much for
playing the Rowan What one did you not?

Speaker 1 (27:09):
I didn't get DC comics, I got Kingston. I didn't
know it was Detective comics. Neither did Rowan. Rowan only
got that one wrong. And the Shrip question because if
you hadn't seen the Shrek one, you know you don't
know what you don't know. And there have been quite
a few Disney movies turned into today. That's right, you know,
the last one was in canto last wreck.

Speaker 3 (27:29):
Yes, thank you very much playing the role we now
played for six hundred dollars tomorrow.

Speaker 1 (27:35):
We need to talk now about menopause, and I've talked
about this quite a lot on coast because we've done
a whole series of We Need to Talk podcasts, which
you can listen to right now on iHeartRadio under We
Need to Talk or wherever you listen to your podcasts,
and a lot of them are the top leading experts
in the world, like the Doctor Menopause and Stacy sim
Sim's who tells us how to work out when we're

(27:57):
in perry or menopause and what's symptom to look out for.
This new documentary is being heralded as the one everyone
has to watch, not just women, but mean because if
you've got a female partner, then you want to be
supportive and you want to understand what is happening. Because
one of the podcasts I did was around how menopause
leads to divorce, and it does because these are period

(28:18):
in women's lives that if they're not across these symptoms
and on top of them, it can make you feel
like you are going crazy. And this can happen for
years and years and years. So this new docco is
called the M Factor.

Speaker 4 (28:32):
I'm a bored, sort.

Speaker 3 (28:32):
Of fatobiti am add an accredited program in this country.
I that lass than a month of training of manopas.

Speaker 11 (28:41):
Actually, the idea the monopause puts a woman at a
disadvantage has nothing to do with biology and everything to.

Speaker 1 (28:49):
Do with culture and medical history. And so I last
a lot of the confidence and the one thing that
I knew how to do. If I can't add, if
I can't read the teller prompter and the words that
are in front of me, I can't be a journalist.
Then you get like horpe fluctuations. And I thought, Okay,
it's just that I'm having a panic attack. So the
mountain masses with your mental safety, Oh, that onlyostly speaks

(29:09):
to me. And I've got a lot of friends who
have resisted HRT because of quote the epidemic of misinformation
around the treatment, and essentially the backstory to that is
for a long long time, a study was sort of
touted as the why you shouldn't use HRT because it
can lead to breast cancer That has been completely dispelled now,
and yes there are risks of your someone that's had

(29:31):
breast cancer or a predisposed to it, but they far
outweigh the positives and the help you can get for
your health and your brain health by taking HRT and
I went on it as a thirty nine year old
and it has been a game changer for me, particularly
around joints and just dealing with all the perimenopausal symptoms.
So I will be watching this documentary. Apparently lots of
women in the States are getting together of having watched parties.

(29:55):
It drops on October the seventeenth, so as we get
closer to it, will remind you of this thing coming
out and let you know where we can get it.
It's looking like it will be on Netflix.

Speaker 3 (30:03):
Okay, so is it infector the M Factor? The M Factor?
I'll tell you what. Watch it and make sure if
you've got a man in your world, make sure he watches.

Speaker 4 (30:10):
It with you chain him down.

Speaker 1 (30:12):
What's your attitude towards dopamine hits? Because I saw this
on Instagram and I thought, oh gosh, this is so
true and it's something that I think as adults we
can fall foul of and setting quite a bad example,
for our children and grandchildren. So have a listen to this.
Dopamine culture is taking over. The constant need to be
doing something is ruining our mental health and why it's

(30:35):
important to embrace slow living. And I have to say,
I live my life at breakneck speed. I think, well,
you do two jays. You're always doing things, always going
from one place to the other. When do you actually
ever sit down and just do nothing? When you tell
me when late late.

Speaker 3 (30:50):
In the afternoon, hopefully right before I go get the
kids from school, it might have like half another exactly.

Speaker 1 (30:55):
And the question is when you get that, and I know,
I'm like this, You get that half an hour to yourself,
and I get a little bit antsie because I go,
what am I doing? And then you feel like you're
wasting that half an hour and you're like, I could
be achieving something else, But actually you don't need to
achieve anything. You probably your brain just needs to rest
and not have to do anything. So have a listen
to this. A dopamine culture is sinking instant gratification and

(31:18):
constant stimulation, whether it's through technology, consumerism, social media, and
some form of entertainment. The fastest growing sector of the
culture economy is distraction or call it scrolling or swiping
or wasting time or whatever you want. But it's not
art or entertainment, just ceaseless activity. So it's actually not
something like entertainment could be going to a show, we're

(31:39):
not still talking about that. We're talking about aimless filling
your distraction.

Speaker 3 (31:46):
Even that half hour I might here to sit down,
altern the TV on, I'll pick my phone off, start scrolling.

Speaker 1 (31:50):
And the key is this type of stimulus only lasts
for a few seconds, and it has to be repeated.
It's a huge business and will soon be larger than
arts and entertainment combined. Everything is getting turned into a
TikTok and aptly named platform for a business based on
stimuli that must be repeated after only a few ticks
of the clock. Right, So that's what we're talking about here.
So listen to this slow living versus dopamine culture. How

(32:14):
we consume content, experiences change our nervous system response, and
so that's what they're saying. If you don't slow down,
if you're constantly in the state, this is what it's
going to have. Slow Traditional culture for athletics, for example,
is playing a sport fast modern culture is watching a sport.
The dopamine culture is gambling on a sport.

Speaker 5 (32:33):
Wow.

Speaker 1 (32:33):
Right, So that's how it progresses. Let's take music, so
albums with the slow traditional culture, fast modern culture is
tracks and the dopamine culture the hit of that is
a TikTok. Right, it's two seconds, it's a few seconds,
and then you repeat, repeat, repeat. Okay, let's do communication.
So it started as a slow traditional culture of handwritten letters,

(32:57):
it progressed to the fast modern culture of.

Speaker 4 (33:00):
Voice, email and memos.

Speaker 1 (33:02):
We're now into short texts, so our communication has been
cut short.

Speaker 3 (33:07):
How many times have you heard people that I don't
leave your messag, don't even get my voice, visiness flip
your text?

Speaker 1 (33:10):
Yeah. Possibly the most alarming of all of these examples
is how our relationship has gone so slow. Traditional culture
for relationships was courtship and marriage. Vast modern culture has
become sexual freedom. And then dopamine culture is you swipe
on an app and you get.

Speaker 4 (33:28):
What you want.

Speaker 1 (33:29):
Isn't it terrible to think? And I look at it
and I go oh, that is literally the destruction.

Speaker 4 (33:34):
Of our worlds society.

Speaker 1 (33:37):
So it gives you a decreased attention span. It gives
you emotional dysregulation, and it gives you a loss of meaning.
So pursuing only what feels good in the moment can
lead to a supervicial life focused on pleasure, leaving little
room for actual purpose, deeper connections, or meaningful achievement. And
then we wonder why our mental health stats are so shocking.

Speaker 3 (33:57):
You're so right, I tell you, honestly, They've said it before.
I've set up for so many years. Slow down today,
take time to smell the roses, all the definitels there
out in the spring right now, and don't.

Speaker 1 (34:05):
Look for the quick fix. I think we're looking for
that in all ways. And I'm going to share this
on our socials because I think everyone needs to read.

Speaker 3 (34:12):
You need to read letters, so can but take them
moment to do it. Don't swipe across it. Let it soakin.
We were lucky enough to be invited to a New
Zealand's innovation center. We're basically inside a building they've recreated
in aircraft.

Speaker 1 (34:23):
It was so good to experience all the different types
of travel, from economy to premium economy, business lucks.

Speaker 3 (34:30):
That's unreal. And so the screen's going to get bigger
and when you lean back in your seat, You're not
going to actually lean back. It's the weird way they've
designed their seats. It's not going to affect the person
behind you. No more seat was And we caught it
with Kylie, who's the customer experience general manager, and we
said to Kylie, Okay, so all these new big changes
and the new snacks are coming too.

Speaker 7 (34:49):
We are.

Speaker 11 (34:49):
Yeah, in fact, I've already started rolling out. So if
you're like, you're someone chips they are available.

Speaker 3 (34:55):
Also. I wanted to say congratulations on the Fijo popcorn.
Not everyone's covering tea, but I love it.

Speaker 4 (34:59):
I love that.

Speaker 1 (35:00):
Who I also loved the sky Nest. Can you just
talk us through the features of that again, because I
think this will be so appealing to people, no matter
what class they're sitting in.

Speaker 11 (35:09):
Yeah, the sky Nest is essentially a set of six
bunk beds. They can be purchased for a four hour
slot and you can get by that from the Economy
cabin or the Premium Economy cabin. So a great option
if you want to get a life flat bed life
flat sleeping. The price is yet to be determined, but
yet it'll come with some immenities to make that experience

(35:30):
really comfortable.

Speaker 3 (35:31):
So how do you wake up after you have you
four hours, right and you've fallen asleep near a deep slumber,
how do you wake up shaken away? Is it going
to be an alarm? How do you shake it? How
does that happen?

Speaker 4 (35:40):
We're going to be pretty well.

Speaker 3 (35:42):
Make sure it's comfortable for you.

Speaker 11 (35:44):
So the lighting will slowly increase so to naturally wake
you up. There way bit of moving around is the
crew come in just to get the thing set up
for the next slot. So yeah, it should be a
pretty natural process.

Speaker 1 (35:56):
To wake up. And one of the things I was
captured by was the difference in screens that you've got
in the different class levels. They are much bigger.

Speaker 11 (36:04):
Yeah, each cabin has an increase in size and right
up to the twenty four inch that's available in the
Business Premiere cabin. And not only do we have an
increased size in the screen, but you can also use
your own device, so you can be using your own
device to be watching things like the flight map and
watching entertainment on the screen.

Speaker 3 (36:23):
And also one of the great things about the new
seats is the more seat waves. If someone in front
of you reclines, their seat doesn't affect you at all. Yeah,
premium economy.

Speaker 11 (36:30):
That's been our big improvement there where we have a
hard shell and so if you recline, you don't have
to feel awkward about taking out the person behind you,
taking out their space.

Speaker 1 (36:39):
You can just relax and recline and enjoy it. Speaking
of awkward, it's awkward when you keep buzzing the buzzer
to get snacks, right, and so you've come up with
sky pantry.

Speaker 11 (36:49):
We have sky pantry will offer all sorts of different
snacks and beverages, so customers can get up and help
themselves if they're pecket, and yeah, serve themselves, don't have
to bother their the to get the items.

Speaker 1 (37:01):
Is there a limit my partial to the Fijorn, I'm
just saying we haven't.

Speaker 3 (37:09):
We haven't enforced a limit at this point.

Speaker 1 (37:10):
We think will be okay the for now.

Speaker 3 (37:13):
For now they'll be okay.

Speaker 1 (37:15):
Honestly, that sky pantry that is going to create a buzz.

Speaker 3 (37:19):
I tell you it's amazing. So some incredible things there
and keep it on Instagram and facebo at Coast Breakfast
because we'll show you some of the things that we
walked through and Tony got to experience the acial sky nest.

Speaker 1 (37:27):
Right, oh Man sky Ness. We can lie flat for
four hours and just book that session.

Speaker 2 (37:33):
Magic Tony Jason Sam's Feel Good Breakfast catch up podcast.
If you enjoyed this podcast, click to share with family
or friends. Catch more from Tony Street, Jason Reeves and
Sam Wallas. Listen five till nine weekday mornings on COASTFM,
or check out the weekly Best Show Moments podcast right

(37:54):
here
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