We Need To Talk Wellbeing
In this episode of We Need To Talk, Toni catches up with Gemma McCaw.
Gemma is a former Black Sticks hockey player, an Olympian, two-time Common Wealth games medallist and keen runner.
Gemma is a mum of two (with another one on the way), with husband Richie McCaw.
She's a Women's Wellness Director and the Founder of the Sunday Series wellness retreats.
Get an insight into how she sets a wellness routine, has a good attitude and how she prioritises intentional connection.
See omnystudio.com/listener for privacy information.
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